{"id":95886,"date":"2026-01-02T03:48:06","date_gmt":"2026-01-02T02:48:06","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=95886"},"modified":"2026-01-02T03:48:06","modified_gmt":"2026-01-02T02:48:06","slug":"odhalte-tajemstvi-prevence-vetsiny-nemoci-a-dlouhovekosti-zvysenim-hladiny-glutathionu","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2026\/01\/02\/odhalte-tajemstvi-prevence-vetsiny-nemoci-a-dlouhovekosti-zvysenim-hladiny-glutathionu\/","title":{"rendered":"Odhalte tajemstv\u00ed prevence v\u011bt\u0161iny nemoc\u00ed a dlouhov\u011bkosti zv\u00fd\u0161en\u00edm hladiny glutathionu"},"content":{"rendered":"
<\/div>\n

Pro\u010d tolik lid\u00ed zem\u0159elo na imunitn\u00ed dysfunkci, selh\u00e1n\u00ed imunitn\u00edho syst\u00e9mu a z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed b\u011bhem pandemie Covidu-19?<\/span><\/strong><\/p>\n

Star\u0161\u00ed lid\u00e9 obvykle trp\u00ed n\u00edzkou hladinou glutathionu, hlavn\u00edho antioxidantu v lidsk\u00e9m t\u011ble. Bez spr\u00e1vn\u00e9 hladiny glutathionu jsou star\u0161\u00ed pacienti n\u00e1chyln\u011bj\u0161\u00ed k respira\u010dn\u00edm infek\u010dn\u00edm onemocn\u011bn\u00edm, ch\u0159ipce a dal\u0161\u00edm probl\u00e9m\u016fm s imunitn\u00edm syst\u00e9mem.<\/span><\/p>\n

Jedn\u00edm z cenzurovan\u00fdch l\u00e9\u010debn\u00fdch postup\u016f b\u011bhem pandemie Covidu-19 byla suplementace glutathionem nebo GlyNAC (glycin a N-acetylcystein).<\/span><\/p>\n

Glutathion je z\u00e1kladem siln\u00e9ho imunitn\u00edho syst\u00e9mu a odoln\u00e9 obrany proti toxin\u016fm modern\u00edho \u017eivota. Jeho postupn\u00fd pokles s v\u011bkem je tichou kriz\u00ed, kter\u00e1 p\u0159isp\u00edv\u00e1 k epidemii chronick\u00fdch onemocn\u011bn\u00ed.<\/span><\/p>\n

Pochopen\u00ed toho, jak jej doplnit, je mo\u017en\u00e1 jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch zdravotn\u00edch strategi\u00ed, kter\u00e9 m\u016f\u017eete vyu\u017e\u00edt.<\/span><\/p>\n

Neviditeln\u00fd \u0161t\u00edt ve tv\u00e9m nitru<\/span><\/h2>\n

Technicky vzato, \u201eglutathionov\u00fd syst\u00e9m\u201c je komplexn\u00ed s\u00ed\u0165 zahrnuj\u00edc\u00ed samotn\u00fd\u00a0<\/span>glutathion<\/span><\/a>\u00a0spolu s enzymy glutathionperoxid\u00e1zou a glutathionredukt\u00e1zou.<\/span><\/p>\n

Pro jednoduchost \u010dasto ozna\u010dujeme cel\u00fd tento syst\u00e9m jako glutathion. K jeho produkci doch\u00e1z\u00ed p\u0159edev\u0161\u00edm v j\u00e1trech ze t\u0159\u00ed jednoduch\u00fdch aminokyselin: cysteinu, kyseliny glutamov\u00e9 a glycinu.<\/span><\/p>\n

P\u0159edstavte si, \u017ee odstra\u0148ov\u00e1n\u00ed voln\u00fdch radik\u00e1l\u016f, nestabiln\u00edch molekul po\u0161kozuj\u00edc\u00edch va\u0161e bu\u0148ky, je jako nebezpe\u010dn\u00e1 hra s horkou bramborou. P\u0159ed\u00e1v\u00e1n\u00ed t\u011bchto toxick\u00fdch molekul se p\u0159en\u00e1\u0161\u00ed z vitam\u00ednu C na vitam\u00edn E a kyselinu lipoovou.<\/span><\/p>\n

Nakonec je to glutathion, kter\u00fd odstran\u00ed voln\u00e9 radik\u00e1ly, neutralizuje hrozbu a regeneruje ostatn\u00ed antioxidanty, aby mohly bojovat i dal\u0161\u00ed den. Krom\u011b t\u00e9to kl\u00ed\u010dov\u00e9 \u00falohy je glutathion nezbytn\u00fd pro synt\u00e9zu a opravu DNA, produkci b\u00edlkovin a regulaci \u017eivotn\u011b d\u016fle\u017eit\u00fdch enzym\u016f.<\/span><\/p>\n

\u0160patnou zpr\u00e1vou je, \u017ee na\u0161e vnit\u0159n\u00ed z\u00e1soby glutathionu jsou neust\u00e1le pod tlakem. Stres, st\u00e1rnut\u00ed, \u00farazy, infekce, oza\u0159ov\u00e1n\u00ed a ka\u017edodenn\u00ed z\u00e1plava zne\u010di\u0161t\u011bn\u00ed a toxin\u016f v na\u0161ich potravin\u00e1ch, vod\u011b a vzduchu vy\u010derp\u00e1vaj\u00ed jeho z\u00e1soby.<\/span><\/p>\n

Studie uk\u00e1zaly, \u017ee z\u00e1soby t\u00e9to kl\u00ed\u010dov\u00e9 molekuly v na\u0161em t\u011ble za\u010d\u00ednaj\u00ed klesat o ohromuj\u00edc\u00edch 10 a\u017e 15% za desetilet\u00ed, a to ji\u017e od dvac\u00e1t\u00e9ho roku \u017eivota. Vytv\u00e1\u0159\u00ed se tak za\u010darovan\u00fd kruh \u2013 sn\u00ed\u017een\u00fd imunitn\u00ed syst\u00e9m vy\u010derp\u00e1v\u00e1 glutathion a sn\u00ed\u017een\u00e1 hladina glutathionu oslabuje imunitn\u00ed syst\u00e9m, \u010d\u00edm\u017e t\u011blo st\u00e1v\u00e1 n\u00e1chyln\u00fdm k chronick\u00fdm onemocn\u011bn\u00edm.<\/span><\/p>\n

Pos\u00edlen\u00ed obrann\u00e9ho syst\u00e9mu va\u0161eho t\u011bla<\/span><\/h2>\n

Jak tedy bojovat proti tomuto nevyhnuteln\u00e9mu poklesu? Tajemstv\u00ed spo\u010d\u00edv\u00e1 v tom, \u017ee va\u0161emu t\u011blu poskytnete suroviny, kter\u00e9 pot\u0159ebuje k produkci v\u011bt\u0161\u00edho mno\u017estv\u00ed glutathionu.<\/span><\/p>\n

Cel\u00fd proces z\u00e1vis\u00ed na dostupnosti aminokyseliny cysteinu. Bez dostate\u010dn\u00e9ho mno\u017estv\u00ed cysteinu va\u0161e j\u00e1tra prost\u011b nedok\u00e1\u017ee vyrobit dostatek glutathionu. Tady se strava st\u00e1v\u00e1 va\u0161\u00ed prvn\u00ed obrannou lini\u00ed.<\/span><\/p>\n

Syrov\u00e1tkov\u00fd protein, za p\u0159edpokladu, \u017ee se jedn\u00e1 o vysoce kvalitn\u00ed, bioaktivn\u00ed a nedenaturovan\u00fd koncentr\u00e1t, je vynikaj\u00edc\u00edm zdrojem cysteinu a dal\u0161\u00edch stavebn\u00edch blok\u016f aminokyselin.<\/span><\/p>\n

Ale pozor na zdroj. Pokud syrov\u00e1tka poch\u00e1z\u00ed z krav, kter\u00fdm byly injek\u010dn\u011b pod\u00e1ny um\u011bl\u00e9 r\u016fstov\u00e9 hormony, jako je rBGH, a krmena krmivem pln\u00fdm pesticid\u016f, pr\u00e1v\u011b tyto toxiny mohou neutralizovat glutathion, kter\u00fd se sna\u017e\u00edte vyrobit.<\/span><\/p>\n

Stejn\u00fd princip plat\u00ed i pro jin\u00e9 potraviny bohat\u00e9 na cystein, jako je maso. Potraviny bohat\u00e9 na s\u00edru jsou va\u0161\u00edm dal\u0161\u00edm siln\u00fdm spojencem.<\/span><\/p>\n

\u00da\u010dinnost glutathionu poch\u00e1z\u00ed z jeho chemick\u00fdch skupin s\u00edry. S\u00edra je lepkav\u00fd, p\u00e1chnouc\u00ed prvek, kter\u00fd funguje jako mucholapka, zachycuje t\u011b\u017ek\u00e9 kovy a \u0161kodliv\u00e9 toxiny, tak\u017ee glutathion je m\u016f\u017ee doprov\u00e1zet do \u017elu\u010di a ven z t\u011bla stolic\u00ed.<\/span><\/p>\n

Napln\u011bn\u00ed tal\u00ed\u0159e \u010desnekem, cibul\u00ed \u010di brukvovitou zeleninou jako brokolice, zel\u00ed, p\u00f3rek, kapusta nebo kv\u011bt\u00e1k p\u0159\u00edmo podporuje tuto p\u0159irozenou detoxika\u010dn\u00ed cestu.<\/span><\/p>\n

Mezi dal\u0161\u00ed vynikaj\u00edc\u00ed mo\u017enosti potravin ke zlep\u0161en\u00ed va\u0161eho stavu glutathionu pat\u0159\u00ed ch\u0159est, avok\u00e1do, \u010derven\u00fd meloun, vla\u0161sk\u00e9 o\u0159echy a tmav\u00e1 listov\u00e1 zelenina.<\/span><\/p>\n

Za hranicemi va\u0161eho tal\u00ed\u0159e: V\u00edce\u00farov\u0148ov\u00e1 strategie<\/span><\/h2>\n

Strategick\u00fd p\u0159\u00edstup ke zv\u00fd\u0161en\u00ed hladiny glutathionu sah\u00e1 za hranice kuchyn\u011b. Pravideln\u00e9, m\u00edrn\u00e9 cvi\u010den\u00ed prokazateln\u011b napom\u00e1h\u00e1 zv\u00fd\u0161it produkci tohoto hlavn\u00edho antioxidantu v t\u011ble.<\/span><\/p>\n

Krom\u011b toho n\u011bkolik kl\u00ed\u010dov\u00fdch \u017eivin p\u016fsob\u00ed jako z\u00e1kladn\u00ed kofaktory, kter\u00e9 pom\u00e1haj\u00ed a chr\u00e1n\u00ed glutathionov\u00fd syst\u00e9m.<\/span><\/p>\n

Kyselina alfa-lipoov\u00e1 je siln\u00fd antioxidant, kter\u00fd pom\u00e1h\u00e1 regenerovat glutathion. Pro jeho synt\u00e9zu je kl\u00ed\u010dov\u00e1 skupina vitam\u00edn\u016f skupiny B, zejm\u00e9na B6, B9 a B12. Miner\u00e1l selen je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed enzymu glutathionperoxid\u00e1zy, d\u00edky \u010demu\u017e je ned\u00edlnou sou\u010d\u00e1st\u00ed tohoto procesu.<\/span><\/p>\n

Ostropest\u0159ec mari\u00e1nsk\u00fd se svou \u00fa\u010dinnou l\u00e1tkou silymarinem pom\u00e1h\u00e1 chr\u00e1nit j\u00e1tra jako prim\u00e1rn\u00ed m\u00edsto produkce glutathionu p\u0159ed po\u0161kozen\u00edm a m\u016f\u017ee zv\u00fd\u0161it hladinu glutathionu v jeho bu\u0148k\u00e1ch.<\/span><\/p>\n

Pro ty, kte\u0159\u00ed hledaj\u00ed p\u0159\u00edm\u011bj\u0161\u00ed z\u00e1sah, je \u00fa\u010dinn\u00fdm n\u00e1strojem prekurzorov\u00fd dopln\u011bk N-acetylcystein (NAC). NAC je stabilizovan\u00e1 forma cysteinu, kterou t\u011blo snadno p\u0159em\u011b\u0148uje na glutathion.<\/span><\/p>\n

Je tak \u00fa\u010dinn\u00fd, \u017ee se pou\u017e\u00edv\u00e1 na pohotovostech v nemocnic\u00edch k l\u00e9\u010db\u011b p\u0159ed\u00e1vkov\u00e1n\u00ed acetaminofenem (paracetamolem) t\u00edm, \u017ee zabra\u0148uje vy\u010derp\u00e1n\u00ed glutathionu a n\u00e1sledn\u00e9mu selh\u00e1n\u00ed jater. To dokazuje hlubokou \u017eivot zachra\u0148uj\u00edc\u00ed s\u00edlu podpory t\u00e9to biochemick\u00e9 dr\u00e1hy.<\/span><\/p>\n

Pozn\u00e1mka:<\/span><\/strong>\u00a0U\u017e\u00edv\u00e1n\u00ed p\u0159\u00edmo dopl\u0148ku glutathionu pom\u016f\u017ee jen \u010d\u00e1ste\u010dn\u011b, nebo\u0165 v \u017ealudku a st\u0159ev\u011b se rozlo\u017e\u00ed na sv\u00e9 jednotliv\u00e9 slo\u017eky. V t\u011ble aktivn\u00ed glutathion je jen ten, kter\u00fd si t\u011blo sam\u00e9 vyrob\u00ed.<\/span><\/p>\n

Z\u00e1v\u011br<\/span><\/h2>\n

Pro\u010d je glutathion tak d\u016fle\u017eit\u00fd, zejm\u00e9na s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem? Proto\u017ee dob\u0159e podporovan\u00fd glutathionov\u00fd syst\u00e9m je va\u0161\u00ed nejlep\u0161\u00ed obranou proti bun\u011b\u010dn\u00e9mu st\u00e1rnut\u00ed a rozkladu, kter\u00e9 se projevuj\u00ed jako vr\u00e1sky, kognitivn\u00ed pokles a oslaben\u00fd imunitn\u00ed syst\u00e9m.<\/span><\/p>\n

Ve sv\u011bt\u011b prosycen\u00e9m um\u011bl\u00fdmi chemik\u00e1liemi a elektromagnetick\u00fdm stresem nen\u00ed v\u011bdomo podniknut\u00ed krok\u016f ke zv\u00fd\u0161en\u00ed hladiny glutathionu jen zdravotn\u00edm doporu\u010den\u00edm; je to akt biologick\u00e9 nutnosti.<\/span><\/p>\n

P\u0159ipravte sv\u00e9 t\u011blo ji\u017e nyn\u00ed dopln\u011bn\u00edm hladiny glutathionu, proto\u017ee probl\u00e9my s imunitn\u00edm syst\u00e9mem se s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem nezm\u00edrn\u00ed.<\/span><\/p>\n

Autor: Lance D. Johnson, Zdroj:\u00a0<\/span>naturalnews.com<\/span><\/a>\u00a0<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pro\u010d tolik lid\u00ed zem\u0159elo na imunitn\u00ed dysfunkci, selh\u00e1n\u00ed imunitn\u00edho syst\u00e9mu a z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed b\u011bhem pandemie…<\/p>\n","protected":false},"author":2,"featured_media":95887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[8365,454,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/95886"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=95886"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/95886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/95887"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=95886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=95886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=95886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}