{"id":95205,"date":"2025-12-23T05:22:59","date_gmt":"2025-12-23T04:22:59","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=95205"},"modified":"2025-12-23T05:22:59","modified_gmt":"2025-12-23T04:22:59","slug":"prirozena-uleva-pro-traveni-porazte-nadymani-a-zacpu-s-temito-4-druhy-ovoce","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2025\/12\/23\/prirozena-uleva-pro-traveni-porazte-nadymani-a-zacpu-s-temito-4-druhy-ovoce\/","title":{"rendered":"P\u0159irozen\u00e1 \u00faleva pro tr\u00e1ven\u00ed: Pora\u017ete nad\u00fdm\u00e1n\u00ed a z\u00e1cpu s t\u011bmito 4 druhy ovoce"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><strong><span dir=\"auto\">Zat\u00edmco farmaceutick\u00e9 spole\u010dnosti prosazuj\u00ed proj\u00edmadla a syntetick\u00e9 l\u00e9ky, kter\u00e9 \u010dasto maj\u00ed \u0159adu \u0161kodliv\u00fdch vedlej\u0161\u00edch \u00fa\u010dink\u016f, p\u0159\u00edroda v podob\u011b \u010dty\u0159 druh\u016f ovoce nab\u00edz\u00ed bezpe\u010dn\u011bj\u0161\u00ed a \u00fa\u010dinn\u011bj\u0161\u00ed \u0159e\u0161en\u00ed.<\/span><\/strong><\/p>\n<p><span dir=\"auto\">Gastroenterolog Dr. Saurabh Sethi, kter\u00fd vystudoval Harvardskou univerzitu, se ned\u00e1vno stal vir\u00e1ln\u00edm, kdy\u017e vyzdvihl \u010dty\u0159i \u00fa\u010dinn\u00e9 druhy ovoce, kter\u00e9 pom\u00e1haj\u00ed tr\u00e1ven\u00ed, zabra\u0148uj\u00ed nad\u00fdm\u00e1n\u00ed a podporuj\u00ed zdrav\u00ed st\u0159ev. To v\u0161e bez toxin\u016f, kter\u00e9 se nach\u00e1zej\u00ed v konven\u010dn\u00edch l\u00e9c\u00edch.<\/span><\/p>\n<p><span dir=\"auto\">Ve videu, kter\u00e9 m\u00e1 v\u00edce ne\u017e 100 000 vid\u011bn\u00ed, Dr. Sethi vysv\u011btlil, jak tyto druhy ovoce spolupracuj\u00ed s t\u011blem a ne proti n\u011bmu p\u0159i podpo\u0159e zdrav\u00e9ho tr\u00e1ven\u00ed.<\/span><\/p>\n<h2><span dir=\"auto\">1. Kiwi<\/span><\/h2>\n<p><span dir=\"auto\">Kiwi je bohat\u00e9 na aktinidin, enzym, kter\u00fd pom\u00e1h\u00e1 rozkl\u00e1dat b\u00edlkoviny a p\u0159irozen\u011b stimuluje vyprazd\u0148ov\u00e1n\u00ed st\u0159ev.<\/span><\/p>\n<p><span dir=\"auto\">Ned\u00e1vn\u00fd v\u00fdzkum doporu\u010duje konzumovat dv\u011b a\u017e t\u0159i kiwi denn\u011b po dobu nejm\u00e9n\u011b \u010dty\u0159 t\u00fddn\u016f, aby se zlep\u0161ilo tr\u00e1ven\u00ed a pravidelnost vyprazd\u0148ov\u00e1n\u00ed.<\/span><\/p>\n<p><span dir=\"auto\">Na rozd\u00edl od agresivn\u00edch farmaceutick\u00fdch proj\u00edmadel kiwi poskytuje vl\u00e1kninu a antioxidanty bez naru\u0161en\u00ed st\u0159evn\u00ed mikrofl\u00f3ry.<\/span><\/p>\n<h2><span dir=\"auto\">2. Pap\u00e1ja<\/span><\/h2>\n<p><span dir=\"auto\">Pap\u00e1ja obsahuje papain, siln\u00fd enzym, kter\u00fd byl ve studii z roku 2024 ozna\u010den za \u201epozoruhodn\u00fd p\u0159\u00edrodn\u00ed katalyz\u00e1tor tr\u00e1ven\u00ed\u201c.<\/span><\/p>\n<p><span dir=\"auto\">Zklid\u0148uje \u017ealudek, sni\u017euje nad\u00fdm\u00e1n\u00ed a pom\u00e1h\u00e1 efektivn\u011b rozkl\u00e1dat j\u00eddlo na rozd\u00edl od zpracovan\u00fdch potravin, kter\u00e9 \u201eucp\u00e1vaj\u00ed\u201c tr\u00e1vic\u00ed trakt um\u011bl\u00fdmi p\u0159\u00edsadami a z\u00e1n\u011btliv\u00fdmi rafinovan\u00fdmi oleji ze semen (\u0159epkov\u00fd, slune\u010dnicov\u00fd, s\u00f3jov\u00fd).<\/span><\/p>\n<h2><span dir=\"auto\">3. M\u00edrn\u011b zelen\u00e9 ban\u00e1ny<\/span><\/h2>\n<p><span dir=\"auto\">M\u00edrn\u011b zelen\u00e9 ban\u00e1ny, pln\u00e9 rezistentn\u00edho \u0161krobu, p\u016fsob\u00ed jako prebiotika a vy\u017eivuj\u00ed prosp\u011b\u0161n\u00e9 st\u0159evn\u00ed bakterie.<\/span><\/p>\n<p><span dir=\"auto\">P\u0159ezkum n\u011bkolika studi\u00ed z roku 2023 zjistil, \u017ee tento \u0161krob v\u00fdrazn\u011b zlep\u0161uje zdrav\u00ed st\u0159evn\u00edho mikrobiomu, co\u017e je kl\u00ed\u010dov\u00e9 pro imunitu, du\u0161evn\u00ed jasnost a metabolick\u00e9 funkce. Toho se syntetick\u00fdm probiotik\u016fm od velk\u00fdch farmaceutick\u00fdch spole\u010dnost\u00ed nepoda\u0159ilo dos\u00e1hnout.<\/span><\/p>\n<h2><span dir=\"auto\">4. Guava<\/span><\/h2>\n<p><span dir=\"auto\">Guava s vysok\u00fdm obsahem vl\u00e1kniny a vitam\u00ednu C zaji\u0161\u0165uje hladkou a pravidelnou stolici.<\/span><\/p>\n<p><span dir=\"auto\">Na rozd\u00edl od rafinovan\u00fdch sacharid\u016f, kter\u00e9 zvy\u0161uj\u00ed hladinu cukru v krvi a zp\u016fsobuj\u00ed z\u00e1n\u011bty, toto ovoce p\u0159irozen\u011b podporuje dlouhodob\u00e9 zdrav\u00ed tr\u00e1vic\u00edho traktu.<\/span><\/p>\n<p><span dir=\"auto\">Kiwi, pap\u00e1ja, zelen\u00e9 ban\u00e1ny a guava jsou druhy ovoce bohat\u00e9ho na \u017eiviny, vitam\u00edny, antioxidanty a enzymy, kter\u00e9 podporuj\u00ed detoxikaci a imunitn\u00ed zdrav\u00ed. Jsou to vlastnosti, kter\u00e9 velk\u00e9 farmaceutick\u00e9 spole\u010dnosti a pr\u016fmysl zpracovan\u00fdch potravin potla\u010duj\u00ed, aby udr\u017eely populace z\u00e1visl\u00e9 na syntetick\u00fdch l\u00e9kech a toxick\u00e9 strav\u011b.<\/span><\/p>\n<p><span dir=\"auto\">Jejich zdravotn\u00ed p\u0159\u00ednosy jsou v\u0161ak podkop\u00e1v\u00e1ny modern\u00edmi zem\u011bd\u011blsk\u00fdmi postupy, jako jsou pou\u017e\u00edv\u00e1n\u00ed pesticid\u016f, zav\u00e1d\u011bn\u00ed genetick\u00fdch modifikac\u00ed (GMO) a vy\u010derp\u00e1v\u00e1n\u00ed p\u016fdy o miner\u00e1ly, co\u017e globalistick\u00e9 elity zneu\u017e\u00edvaj\u00ed ke sni\u017eov\u00e1n\u00ed kvality potravin jako sou\u010d\u00e1st sv\u00e9 protilidsk\u00e9 agendy.<\/span><\/p>\n<h2><span dir=\"auto\">Krize z\u00e1cpy: Pro\u010d l\u00e9ka\u0159i doporu\u010duj\u00ed l\u00e9ky nam\u00edsto vl\u00e1kniny<\/span><\/h2>\n<p><span dir=\"auto\">Britsk\u00e1 N\u00e1rodn\u00ed zdravotn\u00ed slu\u017eba (NHS) doporu\u010duje 30 gram\u016f vl\u00e1kniny denn\u011b. P\u0159esto v modern\u00ed strav\u011b dominuj\u00ed zpracovan\u00e9 potraviny pln\u00e9 GMO, pesticid\u016f a endokrinn\u00edch disruptor\u016f, co\u017e vede k rozs\u00e1hl\u00fdm tr\u00e1vic\u00edm probl\u00e9m\u016fm.<\/span><\/p>\n<p><span dir=\"auto\">Chronick\u00e1 z\u00e1cpa dnes postihuje jednoho ze sedmi dosp\u011bl\u00fdch na Z\u00e1pad\u011b a spojuje se s vy\u0161\u0161\u00edm rizikem rakoviny st\u0159ev, proto\u017ee toxiny dlouho p\u0159etrv\u00e1vaj\u00ed v tlust\u00e9m st\u0159ev\u011b a po\u0161kozuj\u00ed jeho jemnou v\u00fdstelku.<\/span><\/p>\n<p><span dir=\"auto\">Kolorekt\u00e1ln\u00ed chirurg Dr. Haney Yousef varuje, \u017ee dlouhotrvaj\u00edc\u00ed z\u00e1cpa umo\u017e\u0148uje karcinogen\u016fm hnisat, \u010d\u00edm\u017e zvy\u0161uje riziko rakoviny. Medic\u00ednsko-pr\u016fmyslov\u00fd komplex to v\u0161ak \u0159e\u0161\u00ed jen z\u0159\u00eddka a up\u0159ednost\u0148uje prosazov\u00e1n\u00ed l\u00e9k\u016f maskuj\u00edc\u00edch symptomy p\u0159ed \u0159e\u0161en\u00edmi z\u00e1kladn\u00edch p\u0159\u00ed\u010din.<\/span><\/p>\n<p><span dir=\"auto\">Zat\u00edmco krev ve stolici a n\u00e1hl\u00e1 ztr\u00e1ta hmotnosti jsou dob\u0159e zn\u00e1m\u00e9 p\u0159\u00edznaky, Dr. Jack Ogden, v\u0161eobecn\u00fd l\u00e9ka\u0159 na klinice Lagom, zd\u016fraz\u0148uje jemn\u011bj\u0161\u00ed varovn\u00e9 sign\u00e1ly:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.badatel.net\/sokojuce-prirodna-liecba-anemie-ktora-skutocne-zabera\/\"><span dir=\"auto\">an\u00e9mie<\/span><\/a><span dir=\"auto\">\u00a0z nedostatku \u017eeleza (\u00fanava, bled\u00e1 poko\u017eka, du\u0161nost)<\/span><\/li>\n<li><span dir=\"auto\">stolice tenk\u00e1 jako tu\u017eka (co\u017e nazna\u010duje mo\u017enou obstrukci tlust\u00e9ho st\u0159eva)<\/span><\/li>\n<li><span dir=\"auto\">p\u0159etrv\u00e1vaj\u00edc\u00ed nad\u00fdm\u00e1n\u00ed a k\u0159e\u010de<\/span><\/li>\n<\/ul>\n<p><span dir=\"auto\">Tyto p\u0159\u00edznaky se \u010dasto ignoruj\u00ed, dokud nen\u00ed pozd\u011b. Jedn\u00e1 se o dal\u0161\u00ed selh\u00e1n\u00ed zdravotnick\u00e9ho syst\u00e9mu, kter\u00fd v\u00edce investuje do zisk\u016f z l\u00e9\u010dby ne\u017e do prevence.<\/span><\/p>\n<h2><span dir=\"auto\">Dal\u0161\u00ed p\u0159\u00edrodn\u00ed l\u00e1tky pro \u0159e\u0161en\u00ed tr\u00e1vic\u00edch pot\u00ed\u017e\u00ed<\/span><\/h2>\n<p><span dir=\"auto\">Zat\u00edmco korporace prosazuj\u00ed \u0161kodliv\u00e9 l\u00e9ky, p\u0159\u00edrodn\u00ed \u0159e\u0161en\u00ed jako z\u00e1zvor, citr\u00e1t ho\u0159e\u010dnat\u00fd a m\u00e1tov\u00fd olej nab\u00edz\u00ed bezpe\u010dn\u011bj\u0161\u00ed \u00falevu. Krom\u011b nich pom\u00e1haj\u00ed i n\u00e1sleduj\u00edc\u00ed l\u00e1tky:<\/span><\/p>\n<ul>\n<li><span dir=\"auto\">z\u00e1zvor (se seskviterpeny) zm\u00edr\u0148uje k\u0159e\u010de a podporuje pr\u016fchodnost st\u0159ev<\/span><\/li>\n<li><span dir=\"auto\">citr\u00e1t ho\u0159e\u010dnat\u00fd p\u0159irozen\u011b hydratuje stolici, na rozd\u00edl od syntetick\u00fdch laxativ, kter\u00e9 naru\u0161uj\u00ed elektrolytovou rovnov\u00e1hu<\/span><\/li>\n<li><span dir=\"auto\">m\u00e1tov\u00fd olej sni\u017euje nad\u00fdm\u00e1n\u00ed bez p\u00e1len\u00ed \u017e\u00e1hy zp\u016fsoben\u00e9ho l\u00e9ky antacidy<\/span><\/li>\n<\/ul>\n<p><span dir=\"auto\">Dokonce i k\u00e1va, kterou mainstreamov\u00ed \u201eodborn\u00edci\u201c na zdrav\u00ed \u010dasto d\u00e9monizuj\u00ed, p\u0159irozen\u011b stimuluje tlust\u00e9 st\u0159evo. To op\u011bt dokazuje, \u017ee celostn\u00ed potraviny p\u0159ekon\u00e1vaj\u00ed toxick\u00e9 alternativy od velk\u00fdch farmaceutick\u00fdch spole\u010dnost\u00ed.<\/span><\/p>\n<h2><span dir=\"auto\">Z\u00e1v\u011br<\/span><\/h2>\n<p><span dir=\"auto\">Globalisty ovl\u00e1dan\u00fd potravin\u00e1\u0159sk\u00fd a medic\u00ednsk\u00fd pr\u016fmysl profituje z toho, \u017ee udr\u017euje lidi nemocn\u00e9, prosazuje zpracovan\u00e9 nezdrav\u00e9 potraviny a z\u00e1rove\u0148 potla\u010duje p\u0159\u00edrodn\u00ed l\u00e9\u010diva.<\/span><\/p>\n<p><span dir=\"auto\">Jak v\u0161ak dokazuj\u00ed vir\u00e1ln\u00ed rady Dr. Sethiho, skute\u010dn\u00e9 uzdraven\u00ed poch\u00e1z\u00ed z n\u00e1vratu k p\u0159\u00edrod\u011b a ne ze spol\u00e9h\u00e1n\u00ed na zkorumpovan\u00fd medic\u00ednsk\u00fd syst\u00e9m, kter\u00fd up\u0159ednost\u0148uje zisky p\u0159ed zdrav\u00edm.<\/span><\/p>\n<p><span dir=\"auto\">Autor: Patrick Lewis, Zdroj:\u00a0<\/span><a href=\"https:\/\/www.naturalnews.com\/2025-12-07-beat-bloating-constipation-with-these-4-fruits.html\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\">naturalnews.com<\/span><\/a><span dir=\"auto\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zat\u00edmco farmaceutick\u00e9 spole\u010dnosti prosazuj\u00ed proj\u00edmadla a syntetick\u00e9 l\u00e9ky, kter\u00e9 \u010dasto maj\u00ed \u0159adu \u0161kodliv\u00fdch vedlej\u0161\u00edch \u00fa\u010dink\u016f,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":95206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[5341,8249,10298,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/95205"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=95205"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/95205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/95206"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=95205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=95205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=95205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}