{"id":87272,"date":"2025-09-08T04:54:47","date_gmt":"2025-09-08T02:54:47","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=87272"},"modified":"2025-09-08T04:54:47","modified_gmt":"2025-09-08T02:54:47","slug":"zapomenuta-aminokyselina-ktera-muze-zlepsit-temer-kazdy-parametr-kardiovaskularniho-zdravi","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2025\/09\/08\/zapomenuta-aminokyselina-ktera-muze-zlepsit-temer-kazdy-parametr-kardiovaskularniho-zdravi\/","title":{"rendered":"Zapomenut\u00e1 aminokyselina, kter\u00e1 m\u016f\u017ee zlep\u0161it t\u00e9m\u011b\u0159 ka\u017ed\u00fd parametr kardiovaskul\u00e1rn\u00edho zdrav\u00ed"},"content":{"rendered":"
<\/div>\n

Taurin je esenci\u00e1ln\u00ed aminokyselina, kter\u00e1 se v modern\u00ed v\u00fd\u017eiv\u011b \u010dasto p\u0159ehl\u00ed\u017e\u00ed, ale hraje kl\u00ed\u010dovou roli p\u0159i udr\u017eov\u00e1n\u00ed kardiovaskul\u00e1rn\u00edho zdrav\u00ed a podpo\u0159e imunitn\u00edho syst\u00e9mu.<\/span><\/p>\n

Na\u0161e t\u011blo si taurin p\u0159irozen\u011b produkuje, ale p\u0159\u00edtomnost stavebn\u00edch slo\u017eek pot\u0159ebn\u00fdch k jeho tvorb\u011b v tradi\u010dn\u00ed strav\u011b se v d\u016fsledku sou\u010dasn\u00e9ho zpracov\u00e1n\u00ed potravin a zem\u011bd\u011blsk\u00fdch postup\u016f postupn\u011b sni\u017euje. Tak\u00e9 s v\u011bkem jeho produkce kles\u00e1.<\/span><\/p>\n

Ned\u00e1vn\u00fd v\u00fdzkum poukazuje na jeho v\u00fdznamn\u00e9 zdravotn\u00ed p\u0159\u00ednosy, v\u010detn\u011b zlep\u0161en\u00ed zdrav\u00ed srdce a pos\u00edlen\u00ed imunitn\u00ed odpov\u011bdi.<\/span><\/p>\n

Navzdory t\u011bmto p\u0159\u00ednos\u016fm z\u016fst\u00e1v\u00e1 taurin v l\u00e9ka\u0159sk\u00fdch kruz\u00edch st\u00e1le nedocen\u011bn\u00fd. \u010c\u00e1ste\u010dn\u011b je to proto, \u017ee nen\u00ed patentovateln\u00fd a postr\u00e1d\u00e1 finan\u010dn\u00ed podporu farmaceutick\u00fdch spole\u010dnost\u00ed.<\/span><\/p>\n

P\u0159\u00edb\u011bh t\u00e9to \u017eiviny je p\u0159\u00edb\u011bhem p\u0159irozen\u00e9ho potenci\u00e1lu, kter\u00fd je zast\u00edn\u011bn zdravotn\u00ed p\u00e9\u010d\u00ed zam\u011b\u0159enou na zisk. To zd\u016fraz\u0148uje pot\u0159ebu v\u011bt\u0161\u00edho pov\u011bdom\u00ed a ocen\u011bn\u00ed \u017eivotn\u011b d\u016fle\u017eit\u00e9 role taurinu pro na\u0161e zdrav\u00ed.<\/span><\/p>\n

Neviditeln\u00fd krun\u00fd\u0159 srdce \u2013 a pro\u010d miz\u00ed<\/span><\/h2>\n

Taurin nen\u00ed jen dal\u0161\u00ed dopln\u011bk; je to biologick\u00e1 nezbytnost. Nach\u00e1z\u00ed se ve vysok\u00fdch koncentrac\u00edch v srdci, mozku a svalech a p\u016fsob\u00ed jako elektrick\u00fd stabiliz\u00e1tor, kter\u00fd udr\u017euje bun\u011b\u010dn\u00fd n\u00e1boj v rovnov\u00e1ze, aby va\u0161e srdce bilo stabiln\u011b a efektivn\u011b.<\/span><\/p>\n

Reguluje v\u00e1pn\u00edk a drasl\u00edk – miner\u00e1ly, kter\u00e9 \u0159\u00edd\u00ed v\u00e1\u0161 srde\u010dn\u00ed tep. Br\u00e1n\u00ed tak\u00e9 nebezpe\u010dn\u00fdm arytmi\u00edm, kter\u00e9 ka\u017edoro\u010dn\u011b dovedou tis\u00edce lid\u00ed na pohotovost. Dokonce p\u016fsob\u00ed jako antioxidant, kter\u00fd neutralizuje voln\u00e9 radik\u00e1ly urychluj\u00edc\u00ed st\u00e1rnut\u00ed a nemoci kardiovaskul\u00e1rn\u00edho syst\u00e9mu.<\/span><\/p>\n

Potraviny, kter\u00e9 kdysi poskytovaly taurin p\u0159\u00edmo, jako jsou vnit\u0159nosti, ryby uloven\u00e9 ve voln\u00e9 p\u0159\u00edrod\u011b a nezpracovan\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky, byly nahrazeny alternativami z velkochov\u016f, plodinami pros\u00e1kl\u00fdmi pesticidy a laboratorn\u011b p\u0159ipraven\u00fdmi j\u00eddly, kter\u00e9 up\u0159ednost\u0148uj\u00ed trvanlivost p\u0159ed v\u00fd\u017eivou.<\/span><\/p>\n

Je\u0161t\u011b hor\u0161\u00ed je, \u017ee hladiny taurinu s v\u011bkem klesaj\u00ed, stejn\u011b jako na\u0161e riziko srde\u010dn\u00edch chorob prudce stoup\u00e1. Je to dokonal\u00e1 bou\u0159e: s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ho pot\u0159ebujeme v\u00edc, ale na\u0161e t\u011blo ho produkuje m\u00e9n\u011b a jeho z\u00e1soby v potrav\u011b jsou je\u0161t\u011b men\u0161\u00ed.<\/span><\/p>\n

Dr. Mark Houston, specialista na hypertenzi a docent klinick\u00e9 medic\u00edny na Univerzit\u011b ve Vanderbilt, str\u00e1vil desetilet\u00ed studiem toho, jak \u017eiviny typu taurin souvis\u00ed s kardiovaskul\u00e1rn\u00edm zdrav\u00edm.<\/span><\/p>\n

V rozhovoru pro odborn\u00fd \u010dasopis\u00a0<\/span>Nutrition Review<\/span><\/em>\u00a0ne\u0161et\u0159il slovy:<\/span><\/p>\n

„Vylou\u010dili jsme taurin z na\u0161\u00ed stravy a plat\u00edme za to da\u0148. Nejde jen o suplementaci – jde o obnovu kritick\u00e9 \u010d\u00e1sti lidsk\u00e9 biologie, kterou modern\u00ed \u017eivot vymazal.“<\/span><\/em><\/p>\n

Klinick\u00fd d\u016fkaz: Taurin versus srde\u010dn\u00ed choroby<\/span><\/h2>\n

\u010c\u00edsla nel\u017eou. Rozs\u00e1hl\u00e1 metaanal\u00fdza publikovan\u00e1 letos v \u010dasopise\u00a0<\/span>Nutrients<\/span><\/em>\u00a0shrom\u00e1\u017edila \u00fadaje z 20 randomizovan\u00fdch kontrolovan\u00fdch studi\u00ed, kter\u00e9 sledovaly 808 \u00fa\u010dastn\u00edk\u016f z n\u011bkolika zem\u00ed u\u017e\u00edvaj\u00edc\u00edch taurin.<\/span><\/p>\n

V\u00fdsledky byly p\u0159\u00edmo revolu\u010dn\u00ed:<\/span><\/p>\n

1. Srde\u010dn\u00ed frekvence klesla o 3,6 \u00faderu za minutu. Je to zd\u00e1nliv\u011b mal\u00e1 zm\u011bna, kter\u00e1 se ale prom\u00edt\u00e1 do m\u011b\u0159iteln\u00e9ho sn\u00ed\u017een\u00ed rizika srde\u010dn\u00edch onemocn\u011bn\u00ed.<\/span><\/p>\n

2. Krevn\u00ed tlak v\u00fdrazn\u011b klesl, p\u0159i\u010dem\u017e systolick\u00fd tlak (horn\u00ed \u010d\u00edslo) se sn\u00ed\u017eil t\u00e9m\u011b\u0159 o 4 mmHg. Takto velk\u00fd posun, kdyby nastal v cel\u00e9 populaci, by mohl zabr\u00e1nit tis\u00edc\u016fm mozkov\u00fdch p\u0159\u00edhod a infarkt\u016f ro\u010dn\u011b.<\/span><\/p>\n

3. \u00da\u010dinnost pumpov\u00e1n\u00ed srdce se zlep\u0161ila o 5%, co\u017e znamen\u00e1, \u017ee srdce nemuselo tak tvrd\u011b pracovat na cirkulaci krve.<\/span><\/p>\n

4. Celkov\u00e1 funkce srdce vzrostla o 6,7%, co\u017e je n\u00e1r\u016fst, kter\u00fd m\u016f\u017ee znamenat rozd\u00edl mezi zvl\u00e1dnut\u00edm srde\u010dn\u00edho selh\u00e1n\u00ed a podlehnut\u00edm mu.<\/span><\/p>\n

Tyto p\u0159\u00ednosy se neomezovaly jen na zdrav\u00e9 jedince. Taurin fungoval stejn\u011b dob\u0159e, ne-li l\u00e9pe, iu lid\u00ed, kte\u0159\u00ed ji\u017e bojovali se srde\u010dn\u00edmi chorobami.<\/span><\/p>\n

V medic\u00ednsk\u00e9 oblasti, kdy se pacient\u016fm s hypertenz\u00ed nebo srde\u010dn\u00edm selh\u00e1n\u00edm \u010dasto \u0159\u00edk\u00e1, \u017ee jejich stav je \u201ezvl\u00e1dnut\u00fd\u201c (\u010dti: kontrolov\u00e1n l\u00e9ky s nep\u0159\u00edjemn\u00fdmi vedlej\u0161\u00edmi \u00fa\u010dinky), taurin nab\u00edz\u00ed n\u011bco radik\u00e1ln\u00edho \u2013 skute\u010dn\u00e9ho zlep\u0161en\u00ed.<\/span><\/p>\n

Je\u0161t\u011b p\u0159esv\u011bd\u010div\u011bj\u0161\u00ed byl vztah mezi d\u00e1vkou a reakc\u00ed. \u010c\u00edm v\u00edce\u00a0<\/span>taurinu<\/span><\/a>\u00a0\u00fa\u010dastn\u00edci u\u017e\u00edvali (a\u017e 6 gram\u016f denn\u011b) t\u00edm v\u011bt\u0161\u00ed byly p\u0159\u00ednosy. A na rozd\u00edl od l\u00e9k\u016f, kter\u00e9 \u010dasto m\u00edvaj\u00ed rozs\u00e1hl\u00fd seznam upozorn\u011bn\u00ed, vedlej\u0161\u00ed \u00fa\u010dinky taurinu prakticky neexistovaly.<\/span><\/p>\n

Pro \u017eivinu, kter\u00e1 stoj\u00ed p\u00e1r cent\u016f za d\u00e1vku, jsou d\u016fsledky ohromuj\u00edc\u00ed!<\/span><\/p>\n

Jak obnovit zdrav\u00ed srdce pomoc\u00ed taurinu<\/span><\/h2>\n

Taurin je \u0161iroce dostupn\u00fd, levn\u00fd a snadno se za\u010dle\u0148uje do denn\u00edho re\u017eimu. Zde je n\u00e1vod, jak vyu\u017e\u00edt jeho s\u00edlu:<\/span><\/p>\n

1. Dopl\u0148ujte stravu rozumn\u011b. Jako z\u00e1kladn\u00ed d\u00e1vku se sna\u017ete u\u017e\u00edvat 1,5 a\u017e 3 gramy denn\u011b, p\u0159i\u010dem\u017e pokud m\u00e1te probl\u00e9my se srdcem, d\u00e1vku zvy\u0161te na 4 a\u017e 6 gram\u016f denn\u011b. Hledejte \u010dist\u00fd taurinov\u00fd pr\u00e1\u0161ek nebo kapsle bez plniv.<\/span><\/p>\n

2. Jezte tradi\u010dn\u00ed j\u00eddla. Up\u0159ednost\u0148ujte hov\u011bz\u00ed j\u00e1tra z tr\u00e1vou krmen\u00fdch chov\u016f, sardinky odchycen\u00e9 ve voln\u00e9 p\u0159\u00edrod\u011b a vejce z voln\u00e9ho chovu \u2013 tedy potraviny bohat\u00e9 na taurin a dal\u0161\u00ed \u017eiviny chr\u00e1n\u00edc\u00ed srdce, na kter\u00fdch byli odchov\u00e1ni na\u0161i p\u0159edkov\u00e9 a da\u0159ilo se jim.<\/span><\/p>\n

3. Kombinujte jej se synergick\u00fdmi miner\u00e1ly. Taurin funguje je\u0161t\u011b l\u00e9pe v kombinaci s ho\u0159\u010d\u00edkem (kter\u00fd podporuje srde\u010dn\u00ed rytmus) a koenzymem Q10 (posilova\u010dem bun\u011b\u010dn\u00e9 energie).<\/span><\/p>\n

4. Detoxikujte se od modern\u00edch jed\u016f. Pesticidy, zpracovan\u00e9 potraviny a elektromagnetick\u00e9 zne\u010di\u0161t\u011bn\u00ed vy\u010derp\u00e1vaj\u00ed taurin. Bojujte proti tomu biopotravinami, filtrovanou vodou a uzem\u0148ovac\u00edmi praktikami, jako je ch\u016fze naboso po tr\u00e1v\u011b.<\/span><\/p>\n

5. Po\u017eadujte transparentnost. Zeptejte se sv\u00e9ho l\u00e9ka\u0159e, pro\u010d s v\u00e1mi nediskutuje o taurinu. Pokud to odm\u00edtne, po\u017e\u00e1dejte ho o d\u016fkazy, kter\u00e9 stoj\u00ed za jeho skepticismem. (Spoiler: \u017e\u00e1dn\u00e9 neexistuj\u00ed.)<\/span><\/p>\n

Z\u00e1v\u011br<\/span><\/h2>\n

M\u016f\u017eeme pokra\u010dovat cestou \u0159\u00edzen\u00e9ho \u00fapadku \u2013 u\u017e\u00edvat pilulky, kter\u00e9 maskuj\u00ed p\u0159\u00edznaky, zat\u00edmco na\u0161e srdce sl\u00e1bnou. Nebo se m\u016f\u017eeme vr\u00e1tit k moudrosti biologie a vyu\u017e\u00edt n\u00e1stroj\u016f, kter\u00e9 n\u00e1m p\u0159\u00edroda dala, abychom prosperovali.<\/span><\/p>\n

Taurin nen\u00ed z\u00e1zra\u010dn\u00fd l\u00e9k. Je to n\u011bco mnohem hloub\u011bji: p\u0159ipom\u00ednka, \u017ee t\u011blo v\u00ed, jak se uzdravit samo, p\u0159estaneme-li mu h\u00e1zet polena pod nohy.<\/span><\/p>\n

Autor: Lance D. Johnson, Zdroj:\u00a0<\/span>naturalnews.com<\/span><\/a><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Taurin je esenci\u00e1ln\u00ed aminokyselina, kter\u00e1 se v modern\u00ed v\u00fd\u017eiv\u011b \u010dasto p\u0159ehl\u00ed\u017e\u00ed, ale hraje kl\u00ed\u010dovou roli…<\/p>\n","protected":false},"author":2,"featured_media":87273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[1556,8471,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/87272"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=87272"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/87272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/87273"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=87272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=87272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=87272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}