{"id":85826,"date":"2025-08-19T00:21:44","date_gmt":"2025-08-18T22:21:44","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=85826"},"modified":"2025-08-18T12:12:21","modified_gmt":"2025-08-18T10:12:21","slug":"horcik-misto-velkych-farmaceutickych-spolecnosti-jak-mineral-zpomaluje-proces-starnuti-mozku","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2025\/08\/19\/horcik-misto-velkych-farmaceutickych-spolecnosti-jak-mineral-zpomaluje-proces-starnuti-mozku\/","title":{"rendered":"Ho\u0159\u010d\u00edk m\u00edsto velk\u00fdch farmaceutick\u00fdch spole\u010dnost\u00ed: Jak miner\u00e1l zpomaluje proces st\u00e1rnut\u00ed mozku"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><strong><span dir=\"auto\">Farmaceutick\u00fd pr\u016fmysl nevzkv\u00e9t\u00e1 na zdrav\u00fdch lidech, ale na nemocn\u00fdch. To v\u00ed ka\u017ed\u00fd. Miliardy se investuj\u00ed do v\u00fdzkumu demence, l\u00e9k\u016f a pe\u010dovatelsk\u00fdch dom\u016f \u2013 a p\u0159esto \u010d\u00edsla st\u00e1le rostou. Z\u00e1rove\u0148 nov\u00e1 studie ukazuje, \u017ee jednoduch\u00fd miner\u00e1l nach\u00e1zej\u00edc\u00ed se v ka\u017ed\u00e9m listu \u0161pen\u00e1tu by mohl m\u00edt v\u011bt\u0161\u00ed dopad ne\u017e \u00fadajn\u011b pr\u016flomov\u00e9 \u201eneuro-pilulky\u201c z laborato\u0159\u00ed velk\u00fdch farmaceutick\u00fdch spole\u010dnost\u00ed.<\/span><\/strong><\/p>\n<p><span dir=\"auto\">V\u00fdzkumn\u00edci z Australsk\u00e9 n\u00e1rodn\u00ed univerzity zkoumali data od p\u0159ibli\u017en\u011b 6 000 lid\u00ed ve v\u011bku 40 a\u017e 73 let. V\u00fdsledkem studie s n\u00e1zvem \u201e\u00a0<\/span><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00394-023-03123-x\"><span dir=\"auto\">P\u0159\u00edjem ho\u0159\u010d\u00edku ve strav\u011b souvis\u00ed s v\u011bt\u0161\u00edm objemem mozku a men\u0161\u00edm po\u010dtem l\u00e9z\u00ed v b\u00edl\u00e9 hmot\u011b s v\u00fdrazn\u00fdmi rozd\u00edly mezi pohlav\u00edmi<\/span><\/a><span dir=\"auto\"> \u201c, kter\u00e1 byla publikov\u00e1na v European Journal of Nutrition, bylo, \u017ee lid\u00e9, kte\u0159\u00ed konzumuj\u00ed v\u00edce ne\u017e 550 miligram\u016f ho\u0159\u010d\u00edku denn\u011b, maj\u00ed v pr\u016fm\u011bru mozek, kter\u00fd vypad\u00e1 ve v\u011bku 55 let asi o rok mlad\u0161\u00ed. Rok se nemus\u00ed zd\u00e1t jako mnoho, ale v t\u00e9to oblasti je to mal\u00e1 senzace. Nejv\u00edce z n\u011bj profitovaly zejm\u00e9na \u017eeny po menopauze. Vysv\u011btlen\u00ed: ho\u0159\u010d\u00edk m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Miner\u00e1l, kter\u00fd lze nal\u00e9zt v ka\u017ed\u00e9m supermarketu, chr\u00e1n\u00ed mozek l\u00e9pe ne\u017e miliardy dolar\u016f ve farmaceutick\u00fdch investic\u00edch.<\/span><\/p>\n<h3 id=\"h-gesunde-ernahrung-statt-big-pharma\" class=\"wp-block-heading\"><span dir=\"auto\">Zdrav\u00e1 v\u00fd\u017eiva m\u00edsto velk\u00fdch farmaceutick\u00fdch spole\u010dnost\u00ed<\/span><\/h3>\n<p><span dir=\"auto\">A te\u010f si p\u0159edstavme sc\u00e9nu: Politici utr\u00e1cej\u00ed miliardy za programy, o\u010dkov\u00e1n\u00ed a \u201eneuroprotektivn\u00ed\u201c l\u00e9ky. Z\u00e1rove\u0148 by sta\u010dilo jednodu\u0161e povzbudit lidi, aby jedli v\u00edce \u0161pen\u00e1tu, o\u0159ech\u016f a \u010do\u010dky. Ale nikdo na tom nevyd\u011bl\u00e1v\u00e1. Tam je ho\u0159\u010d\u00edk. Pr\u00e1v\u011b to jsou potraviny, kter\u00e9 jsou st\u00e1le \u010dast\u011bji nahrazov\u00e1ny cukrem, rafinovanou b\u00edlou moukou a pr\u016fmyslov\u011b zpracovan\u00fdmi ka\u0161emi. Potraviny, kter\u00e9 maj\u00ed malou skute\u010dnou nutri\u010dn\u00ed hodnotu a z\u00e1rove\u0148 podporuj\u00ed z\u00e1n\u011btliv\u00e9 procesy v t\u011ble.<\/span><\/p>\n<p><a href=\"https:\/\/www.anu.edu.au\/news\/all-news\/eating-more-magnesium-each-day-keeps-dementia-at-bay\"><span dir=\"auto\">V\u011bdci jsou opatrn\u00ed<\/span><\/a><span dir=\"auto\">\u00a0: observa\u010dn\u00ed studie, pot\u0159eba v\u00edce dat, obvykl\u00e9 postupy. Sm\u011br je v\u0161ak jasn\u00fd. Ho\u0159\u010d\u00edk udr\u017euje mozek v kondici, sni\u017euje riziko demence a stabilizuje kognitivn\u00ed funkce. Dal\u0161\u00ed studie (viz\u00a0<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28931641\/\"><span dir=\"auto\">zde<\/span><\/a><span dir=\"auto\">\u00a0a\u00a0<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36478774\/\"><span dir=\"auto\">zde<\/span><\/a><span dir=\"auto\"> ) to potvrzuj\u00ed. Lid\u00e9 s dostatkem ho\u0159\u010d\u00edku za\u017e\u00edvaj\u00ed pomalej\u0161\u00ed zmen\u0161ov\u00e1n\u00ed mozku. Ti s p\u0159\u00edli\u0161 mal\u00fdm mno\u017estv\u00edm riskuj\u00ed po\u0161kozen\u00ed. Ale ani p\u0159eh\u00e1n\u011bn\u00ed s n\u00edm nen\u00ed dobr\u00e9 \u2013 kl\u00ed\u010dov\u00e1 je rovnov\u00e1ha. Selsk\u00fd rozum v\u00e1m \u0159\u00edk\u00e1 tot\u00e9\u017e.<\/span><\/p>\n<p><span dir=\"auto\">Probl\u00e9m: S\u00a0lehce vyrobiteln\u00fdmi a\u00a0dostupn\u00fdmi potravinami nelze vyd\u011blat miliardy. Nelze si je patentovat, nelze je prod\u00e1vat jako \u201epr\u016flom\u201c. Zdrav\u00fd \u010dlov\u011bk, kter\u00fd nepot\u0159ebuje l\u00e9ka\u0159e, je pro toto odv\u011btv\u00ed naprostou ztr\u00e1tou. Proto se takov\u00e1 zji\u0161t\u011bn\u00ed \u010dasto ignoruj\u00ed. Evropa mezit\u00edm o\u010dek\u00e1v\u00e1, \u017ee se po\u010det p\u0159\u00edpad\u016f demence do roku 2050 zdvojn\u00e1sob\u00ed, a\u00a0to za vysok\u00e9 n\u00e1klady. Je ale samoz\u0159ejm\u011b lep\u0161\u00ed investovat o\u00a0n\u011bkolik miliard do farmaceutick\u00fdch obchod\u016f, ne\u017e lidem doporu\u010dovat potraviny bohat\u00e9 na miner\u00e1ly.<\/span><\/p>\n<p><span dir=\"auto\">Bu\u010fme up\u0159\u00edmn\u00ed: Pokud si chcete opravdu chr\u00e1nit mozek, nepot\u0159ebujete injekci ani \u017e\u00e1dn\u00e9 pilulky z arzen\u00e1lu farmaceutick\u00fdch spole\u010dnost\u00ed. Sta\u010d\u00ed si jen rychle d\u00e1t n\u011bco do zeleniny, d\u00e1t si p\u00e1r mandl\u00ed na st\u016fl a k ve\u010de\u0159i si d\u00e1t tal\u00ed\u0159 \u0161pen\u00e1tu. Prevence stravou. Jednoduch\u00e9, \u00fa\u010dinn\u00e9 a dob\u0159e zn\u00e1m\u00e9. A pr\u00e1v\u011b proto je to tak nepraktick\u00e9 pro ty, kte\u0159\u00ed na nemocech vyd\u011bl\u00e1vaj\u00ed obrovsk\u00e9 sumy pen\u011bz.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1185\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2021\/04\/kuryr-podpis.png\" alt=\"\" width=\"84\" height=\"24\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-85002 aligncenter\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1-212x300.jpg\" alt=\"\" width=\"672\" height=\"951\" srcset=\"https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1-212x300.jpg 212w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1-724x1024.jpg 724w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1-768x1086.jpg 768w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1-1086x1536.jpg 1086w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1-1024x1449.jpg 1024w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2025\/08\/Plakat1.jpg 1131w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Farmaceutick\u00fd pr\u016fmysl nevzkv\u00e9t\u00e1 na zdrav\u00fdch lidech, ale na nemocn\u00fdch. To v\u00ed ka\u017ed\u00fd. Miliardy se investuj\u00ed&#8230;<\/p>\n","protected":false},"author":2,"featured_media":85827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[1387,2252,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/85826"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=85826"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/85826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/85827"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=85826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=85826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=85826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}