{"id":74069,"date":"2025-03-14T00:18:34","date_gmt":"2025-03-13T23:18:34","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=74069"},"modified":"2025-03-13T22:50:43","modified_gmt":"2025-03-13T21:50:43","slug":"jak-jednou-jednoduchou-zmenou-muzete-zredukovat-vas-prijem-mikroplastu-az-o-90","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2025\/03\/14\/jak-jednou-jednoduchou-zmenou-muzete-zredukovat-vas-prijem-mikroplastu-az-o-90\/","title":{"rendered":"Jak jednou jednoduchou zm\u011bnou m\u016f\u017eete zredukovat v\u00e1\u0161 p\u0159\u00edjem mikroplast\u016f a\u017e o 90%"},"content":{"rendered":"
<\/div>\n

Mikroplasty jsou v\u0161ude. Tyto drobn\u00e9 plastov\u00e9 \u010d\u00e1ste\u010dky jsou ve vzduchu, kter\u00fd d\u00fdch\u00e1me, v j\u00eddle, kter\u00e9 j\u00edme, a dokonce i ve vod\u011b, kterou pijeme.<\/p>\n

Ned\u00e1vn\u00e9 studie spojuj\u00ed tyto pervazivn\u00ed \u010d\u00e1stice s v\u00e1\u017en\u00fdmi zdravotn\u00edmi riziky, v\u010detn\u011b probl\u00e9m\u016f s reproduk\u010dn\u00edmi org\u00e1ny, tr\u00e1vic\u00edch probl\u00e9m\u016f a dokonce i rakoviny. M\u00e1me v\u0161ak pro v\u00e1s dobrou zpr\u00e1vu: jedin\u00e1 zm\u011bna \u017eivotn\u00edho stylu m\u016f\u017ee sn\u00ed\u017eit v\u00e1\u0161 p\u0159\u00edjem mikroplast\u016f o \u00fa\u017easn\u00fdch 90%!<\/p>\n

Podle nov\u00e9ho v\u011bdeck\u00e9ho \u010dl\u00e1nku publikovan\u00e9ho v odborn\u00e9m \u010dasopise\u00a0Genomic Press<\/em>\u00a0m\u016f\u017ee p\u0159echod z balen\u00e9 vody na filtrovanou vodu z vodovodu sn\u00ed\u017eit v\u00e1\u0161 ro\u010dn\u00ed p\u0159\u00edjem mikroplast\u016f z 90 000 \u010d\u00e1stic na pouh\u00fdch 4 000.<\/p>\n

V\u00fdzkum veden\u00fd t\u0159emi l\u00e9ka\u0159i poukazuje na balenou vodu jako na jeden z nejv\u00fdznamn\u011bj\u0161\u00edch zdroj\u016f expozice mikroplast\u016fm.<\/p>\n

Kdy\u017e jsou plastov\u00e9 l\u00e1hve stla\u010deny nebo vystaveny teplu, \u010d\u00e1stice se odlom\u00ed z vnit\u0159n\u00edho povrchu a kontaminuj\u00ed vodu.<\/p>\n

\u201eVzhledem k roz\u0161\u00ed\u0159en\u00e9 p\u0159\u00edtomnosti mikroplast\u016f v \u017eivotn\u00edm prost\u0159ed\u00ed je \u00fapln\u00e9 eliminov\u00e1n\u00ed jejich expozice nere\u00e1ln\u00e9. Prakti\u010dt\u011bj\u0161\u00ed p\u0159\u00edstup je sn\u00ed\u017eit nejv\u00fdznamn\u011bj\u0161\u00ed zdroje p\u0159\u00edjmu mikroplast\u016f,\u201c<\/em>\u00a0napsali v\u011bdci.<\/p>\n

Pro\u010d je balen\u00e1 voda mikroplastov\u00fdm epicentrem<\/h2>\n

Balen\u00e1 voda se stala v dom\u00e1cnostech standardem. Jen v lo\u0148sk\u00e9m roce se j\u00ed v Evrop\u011b spot\u0159ebovaly stovky milion\u016f litr\u016f. Pohodl\u00ed balen\u00e9 vody v\u0161ak n\u011bco stoj\u00ed.<\/p>\n

Mikroplasty ze samotn\u00fdch lahv\u00ed se vyluhuj\u00ed do vody, zejm\u00e9na jsou-li vystaveny teplu nebo fyzick\u00e9mu nam\u00e1h\u00e1n\u00ed. Na druh\u00e9 stran\u011b filtrovan\u00e1 voda z vodovodu obsahuje mnohem m\u00e9n\u011b mikroplast\u016f, co\u017e z n\u00ed \u010din\u00ed bezpe\u010dn\u011bj\u0161\u00ed a udr\u017eiteln\u011bj\u0161\u00ed volbu.<\/p>\n

Zdravotn\u00ed rizika mikroplast\u016f jsou alarmuj\u00edc\u00ed. Tyto \u010d\u00e1stice byly zji\u0161t\u011bny v lidsk\u00fdch placent\u00e1ch, ledvin\u00e1ch, plic\u00edch, j\u00e1trech a dokonce iv mozku.<\/p>\n

Zar\u00e1\u017eej\u00edc\u00ed v\u00fdzkum zve\u0159ejn\u011bn\u00fd minul\u00fd m\u011bs\u00edc zjistil, \u017ee lidsk\u00fd mozek obsahuje mikroplasty v objemu p\u0159ibli\u017en\u011b jedn\u00e9 pol\u00e9vkov\u00e9 l\u017e\u00edce, p\u0159i\u010dem\u017e vy\u0161\u0161\u00ed koncentrace se nam\u011b\u0159ily u jedinc\u016f s\u00a0demenc\u00ed<\/a>\u00a0.<\/p>\n

Mikroplasty mohou d\u00e1le ve st\u0159evech po\u0161kodit st\u0159evn\u00ed bu\u0148ky, spustit z\u00e1n\u011bt a naru\u0161it st\u0159evn\u00ed bakterie, co\u017e pak vede k dlouhodob\u00fdm zdravotn\u00edm probl\u00e9m\u016fm.<\/p>\n

Dal\u0161\u00ed zp\u016fsoby sn\u00ed\u017een\u00ed vystaven\u00ed se mikroplast\u016fm<\/h2>\n

Zat\u00edmco p\u0159echod na filtrovanou vodu z vodovodu je nejv\u00fdznamn\u011bj\u0161\u00edm faktorem, existuj\u00ed i \u200b\u200bdal\u0161\u00ed kroky, kter\u00e9 m\u016f\u017eete podniknout k minimalizaci p\u0159\u00edjmu mikroplast\u016f:<\/p>\n

1. Vyhn\u011bte se oh\u0159\u00edv\u00e1n\u00ed potravin v plastov\u00fdch n\u00e1dob\u00e1ch<\/strong>\u00a0. Plasty v mikrovlnn\u00e9 troub\u011b mohou do j\u00eddla uvolnit a\u017e 4,22 milionu mikroplastov\u00fdch \u010d\u00e1stic na \u010dtvere\u010dn\u00ed centimetr b\u011bhem n\u011bkolika minut.<\/p>\n

2. Omezte konzumaci konzervovan\u00fdch a zpracovan\u00fdch potravin.<\/strong>\u00a0Vysoce zpracovan\u00e9 potraviny, jako nap\u0159\u00edklad ku\u0159ec\u00ed nugetky, obsahuj\u00ed 30kr\u00e1t v\u00edce mikroplast\u016f na gram ne\u017e minim\u00e1ln\u011b zpracovan\u00e9 alternativy.<\/p>\n

3. Potraviny skladujte ve sklen\u011bn\u00fdch nebo nerezov\u00fdch n\u00e1dob\u00e1ch.<\/strong>\u00a0Plastov\u00e9 n\u00e1doby \u010dasem vylu\u010duj\u00ed mikroplasty, zejm\u00e9na jsou-li vystaveny teplu nebo kysel\u00fdm potravin\u00e1m.<\/p>\n

Ve sv\u011bt\u011b se ro\u010dn\u011b vyprodukuje t\u00e9m\u011b\u0159 460 milion\u016f tun plast\u016f, p\u0159i\u010dem\u017e se o\u010dek\u00e1v\u00e1, \u017ee do roku 2050 se toto \u010d\u00edslo zdvojn\u00e1sob\u00ed.<\/p>\n

Proto\u017ee mikroplasty nad\u00e1le pronikaj\u00ed do na\u0161eho \u017eivotn\u00edho prost\u0159ed\u00ed, sn\u00ed\u017een\u00ed expozice je kl\u00ed\u010dov\u00e9. P\u0159esto\u017ee se dlouhodob\u00e9 \u00fa\u010dinky mikroplast\u016f na zdrav\u00ed st\u00e1le zkoumaj\u00ed, d\u016fkazy ji\u017e dnes nazna\u010duj\u00ed, \u017ee minimalizace jejich p\u0159\u00edjmu m\u016f\u017ee p\u0159edstavovat v\u00fdznamn\u00e9 zdravotn\u00ed p\u0159\u00ednosy.<\/p>\n

\\“Sn\u00ed\u017een\u00ed p\u0159\u00edjmu je logick\u00fd p\u0159\u00edstup, ale st\u00e1le z\u016fst\u00e1v\u00e1 nejasn\u00e9, zda se to prom\u00edtne i do m\u011b\u0159iteln\u00e9ho sn\u00ed\u017een\u00ed akumulace mikroplast\u016f v lidsk\u00fdch tk\u00e1n\u00edch,\\“<\/em>\u00a0napsali v\u011bdci.<\/p>\n

Z\u00e1v\u011br<\/h2>\n

Mikroplasty jsou nezbytnou realitou modern\u00edho \u017eivota, ov\u0161em i mal\u00e9 zm\u011bny mohou znamenat velk\u00fd rozd\u00edl. P\u0159echodem z balen\u00e9 vody na filtrovanou vodu z vodovodu sn\u00ed\u017e\u00edte p\u0159\u00edjem mikroplast\u016f a\u017e o 90% \u2013 jedn\u00e1 se o jednoduch\u00fd a z\u00e1rove\u0148 \u00fa\u010dinn\u00fd krok k ochran\u011b va\u0161eho zdrav\u00ed.<\/p>\n

V kombinaci s dal\u0161\u00edmi \u00fapravami \u017eivotn\u00edho stylu, jako je vyh\u00fdb\u00e1n\u00ed se plastov\u00fdm n\u00e1dob\u00e1m na potraviny a omezen\u00ed zpracovan\u00fdch potravin, v\u00fdrazn\u011b sn\u00ed\u017e\u00edte va\u0161e vystaven\u00ed se t\u011bmto \u0161kodliv\u00fdm \u010d\u00e1stic\u00edm.<\/p>\n

Jeliko\u017e v\u00fdzkum pokra\u010duje v odhalov\u00e1n\u00ed celkov\u00e9ho vlivu mikroplast\u016f, podniknut\u00ed proaktivn\u00edch krok\u016f ji\u017e dnes m\u016f\u017ee ochr\u00e1nit va\u0161e zdrav\u00ed na dlouh\u00e1 l\u00e9ta dop\u0159edu.<\/p>\n

Autor: Cassie B., Zdroj:\u00a0naturalnews.com<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Mikroplasty jsou v\u0161ude. Tyto drobn\u00e9 plastov\u00e9 \u010d\u00e1ste\u010dky jsou ve vzduchu, kter\u00fd d\u00fdch\u00e1me, v j\u00eddle, kter\u00e9…<\/p>\n","protected":false},"author":2,"featured_media":74070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[1503,5908,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/74069"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=74069"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/74069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/74070"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=74069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=74069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=74069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}