{"id":73692,"date":"2025-03-05T05:02:14","date_gmt":"2025-03-05T04:02:14","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=73692"},"modified":"2025-03-05T05:25:14","modified_gmt":"2025-03-05T04:25:14","slug":"dzus-z-granatoveho-jablka-meni-kardiovaskularni-hru-opravuje-az-75-poskozeni-srdce-z-koureni","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2025\/03\/05\/dzus-z-granatoveho-jablka-meni-kardiovaskularni-hru-opravuje-az-75-poskozeni-srdce-z-koureni\/","title":{"rendered":"D\u017eus z gran\u00e1tov\u00e9ho jablka m\u011bn\u00ed kardiovaskul\u00e1rn\u00ed hru: Opravuje a\u017e 75% po\u0161kozen\u00ed srdce z kou\u0159en\u00ed"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><strong>Co kdyby existovalo ovoce, kter\u00e9 by dok\u00e1zalo napravit roky po\u0161kozen\u00ed srdce zp\u016fsoben\u00e9ho kou\u0159en\u00edm? Zd\u00e1 se, \u017ee takov\u00e9 ovoce opravdu existuje!<\/strong><\/p>\n<p>V\u011bdci u\u010dinili p\u0159evratn\u00fd objev. V odborn\u00e9m \u010dasopise\u00a0<em>Frontiers in Pharmacology<\/em> byla zve\u0159ejn\u011bna pr\u016fkopnick\u00e1 studie s n\u00e1zvem \u201eSrde\u010dn\u00ed hypertrofie vyvolan\u00e1 kou\u0159en\u00edm cigaret, vaskul\u00e1rn\u00ed z\u00e1n\u011bt a po\u0161kozen\u00ed srdce byly na zv\u00ed\u0159ec\u00edm modelu zm\u00edrn\u011bny antioxida\u010dn\u00ed suplementac\u00ed\u201c.<\/p>\n<p>Uveden\u00e1 studie odhalila, \u017ee a\u017e ohromuj\u00edc\u00edch 75% hypertrofie srdce z kou\u0159en\u00ed bylo zvr\u00e1ceno pomoc\u00ed denn\u00ed konzumace \u0161\u0165\u00e1vy z gran\u00e1tov\u00e9ho jablka.<\/p>\n<p>Toto nen\u00ed jen dal\u0161\u00ed oby\u010dejn\u00e9 zdravotn\u00ed tvrzen\u00ed &#8211; je to z\u00e1sadn\u00ed objev v kardiovaskul\u00e1rn\u00ed medic\u00edn\u011b, kter\u00fd dokazuje, \u017ee jednoduch\u00fd dietn\u00ed z\u00e1sah dok\u00e1\u017ee p\u016fsobit proti jednomu z nej\u0161kodliv\u011bj\u0161\u00edch \u00fa\u010dink\u016f kou\u0159en\u00ed na srdce.<\/p>\n<h2>Pr\u016fb\u011bh studie: Jak v\u00fdzkumn\u00edci m\u011b\u0159ili \u00fa\u010dinky gran\u00e1tov\u00e9ho jablka na po\u0161kozen\u00ed srdce<\/h2>\n<p>V tomto experimentu v\u011bdci rozd\u011blili krysy do \u010dty\u0159 skupin:<\/p>\n<p>Skupina \u010d.1 \u2013 kontroln\u00ed skupina (nekou\u0159ila ani nekonzumovala \u017e\u00e1dn\u00e9 gran\u00e1tov\u00e9 jablko)<\/p>\n<p>Skupina \u010d.2 \u2013 byla vystavena cigaretov\u00e9mu kou\u0159i (skupina CS)<\/p>\n<p>Skupina \u010d.3 \u2013 konzumovala antioxidanty (\u0161\u0165\u00e1vu z gran\u00e1tov\u00e9ho jablka, skupina AO)<\/p>\n<p>Skupina \u010d.4 &#8211; byla vystavena cigaretov\u00e9mu kou\u0159i + konzumovala \u0161\u0165\u00e1vu z gran\u00e1tov\u00e9ho jablka (CS + AO skupina)<\/p>\n<p>Po dobu jednoho m\u011bs\u00edce byly potkany ve ku\u0159\u00e1ck\u00e9 skupin\u011b vystaveny cigaretov\u00e9mu kou\u0159i, zat\u00edmco interven\u010dn\u00ed skupina vedle cigaretov\u00e9ho kou\u0159e dost\u00e1vala i suplementaci \u0161\u0165\u00e1vy z gran\u00e1tov\u00e9ho jablka v mno\u017estv\u00ed 80 \u00b5M polyfenol\u016f na ml na den.<\/p>\n<p>V\u011bdci m\u011b\u0159ili n\u00e1sledn\u00e9 parametry:<\/p>\n<ul>\n<li>pom\u011br hmotnosti srdce k t\u011blesn\u00e9 hmotnosti (kl\u00ed\u010dov\u00fd ukazatel srde\u010dn\u00ed hypertrofie)<\/li>\n<li>\u00farove\u0148 oxida\u010dn\u00edho stresu a z\u00e1n\u011btu<\/li>\n<li>kalcifikace aorty a po\u0161kozen\u00ed c\u00e9v<\/li>\n<\/ul>\n<h2>Zji\u0161t\u011bn\u00ed studie: Jako \u0161\u0165\u00e1va z gran\u00e1tov\u00e9ho jablka zvr\u00e1tila po\u0161kozen\u00ed srdce<\/h2>\n<p>Na konci studie krysy vystaven\u00e9 cigaretov\u00e9mu kou\u0159i vykazovaly v\u00fdznamn\u00e9 zv\u011bt\u0161en\u00ed srdce (srde\u010dn\u00ed hypertrofie) se zv\u00fd\u0161en\u00fdmi z\u00e1n\u011btliv\u00fdmi a fibrotick\u00fdmi markery.<\/p>\n<p>Av\u0161ak krysy, kter\u00e9 vedle kou\u0159e z\u00e1rove\u0148 dost\u00e1valy \u0161\u0165\u00e1vu z gran\u00e1tov\u00e9ho jablka, zaznamenaly 75% sn\u00ed\u017een\u00ed hypertrofie.<\/p>\n<p>Krom\u011b toho byly ve skupin\u011b hlodavc\u016f konzumuj\u00edc\u00ed \u0161\u0165\u00e1vu z gran\u00e1tov\u00e9ho jablka zaznamen\u00e1ny tyto zm\u011bny:<\/p>\n<ul>\n<li>dramaticky sn\u00ed\u017een\u00fd oxida\u010dn\u00ed stres v kardiovaskul\u00e1rn\u00edm syst\u00e9mu<\/li>\n<li>sn\u00ed\u017een\u00e9 z\u00e1n\u011btliv\u00e9 markery spojen\u00e9 s onemocn\u011bn\u00edm srdce<\/li>\n<li>prevence arteri\u00e1ln\u00ed kalcifikace (hlavn\u00ed faktor ateroskler\u00f3zy)<\/li>\n<\/ul>\n<p>Tato zji\u0161t\u011bn\u00ed nazna\u010duj\u00ed, \u017ee \u0161\u0165\u00e1va z gran\u00e1tov\u00e9ho jablka nejen\u017ee zabra\u0148uje po\u0161kozen\u00ed srdce, ale ve skute\u010dnosti jej dok\u00e1\u017ee i v\u00fdznamn\u00fdm zp\u016fsobem zvr\u00e1tit.<\/p>\n<h2>Co se stane, kdy\u017e ku\u0159\u00e1ci (a b\u00fdval\u00ed ku\u0159\u00e1ci) konzumuj\u00ed gran\u00e1tov\u00e9 jablko?<\/h2>\n<p>V p\u0159\u00edpad\u011b, \u017ee se uveden\u00e9 v\u00fdsledky vztahuj\u00ed stejn\u011b i na lidi, pravideln\u00e1 konzumace \u0161\u0165\u00e1vy z gran\u00e1tov\u00e9ho jablka by mohla:<\/p>\n<p>1. Sn\u00ed\u017eit riziko srde\u010dn\u00edch chorob souvisej\u00edc\u00edch s kou\u0159en\u00edm.<\/p>\n<p>2. Opravit po\u0161kozen\u00ed kardiovaskul\u00e1rn\u00edho syst\u00e9mu u b\u00fdval\u00fdch ku\u0159\u00e1k\u016f.<\/p>\n<p>3. Zajistit ni\u017e\u0161\u00ed hromad\u011bn\u00ed arteri\u00e1ln\u00edho plaku.<\/p>\n<p>4. Zlep\u0161en\u00ed krevn\u00ed ob\u011bh a funkce srdce.<\/p>\n<p>Kolik \u0161\u0165\u00e1vy z gran\u00e1tov\u00e9ho jablka by tedy pot\u0159eboval ku\u0159\u00e1k denn\u011b vyp\u00edt?<\/p>\n<p>Na z\u00e1klad\u011b zv\u00ed\u0159ec\u00edho modelu by odhadovan\u00e1 d\u00e1vka pro \u010dlov\u011bka byla 240-480 ml \u0161\u0165\u00e1vy z gran\u00e1tov\u00e9ho jablka denn\u011b, \u010dili jedna a\u017e dv\u011b sklenice denn\u011b.<\/p>\n<h2>Z\u00e1v\u011br<\/h2>\n<p>Tato studie stav\u00ed na p\u0159edchoz\u00edm v\u00fdzkumu, kter\u00fd ji\u017e dok\u00e1zal schopnost \u0161\u0165\u00e1vy z gran\u00e1tov\u00e9ho jablka zvr\u00e1tit srde\u010dn\u00ed choroby. Ve v\u00edce pr\u016flomov\u00fdch studi\u00edch na lidech se uk\u00e1zalo, \u017ee \u0161\u0165\u00e1va z gran\u00e1tov\u00e9ho jablka dramaticky redukuje arteri\u00e1ln\u00ed plak a\u017e o 30% za jeden rok, \u010d\u00edm\u017e pom\u00e1h\u00e1 p\u0159irozen\u011b uvol\u0148ovat tepny.<\/p>\n<p>Jeliko\u017e miliony lid\u00ed v sou\u010dasn\u00e9 dob\u011b trp\u00ed kardiovaskul\u00e1rn\u00edmi onemocn\u011bn\u00edmi souvisej\u00edc\u00edmi s kou\u0159en\u00edm, toto jednoduch\u00e9 opat\u0159en\u00ed m\u016f\u017ee drasticky sn\u00ed\u017eit v\u00fdskyt srde\u010dn\u00edch chorob na cel\u00e9m sv\u011bt\u011b.<\/p>\n<p>Odkaz je tedy jasn\u00fd: Pokud kou\u0159\u00edte nebo jste n\u011bkdy kou\u0159ili, \u0161\u0165\u00e1va z gran\u00e1tov\u00e9ho jablka m\u016f\u017ee b\u00fdt jednou z nejlep\u0161\u00edch v\u011bc\u00ed, kter\u00e9 sv\u00e9mu t\u011blu poskytnete.<\/p>\n<p>Zdroj:\u00a0<a href=\"https:\/\/greenmedinfo.com\/content\/pomegranate-juice-game-changer-cardiovascular-health-reversing-75-smoking-indu\" target=\"_blank\" rel=\"noopener\">greenmedinfo.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co kdyby existovalo ovoce, kter\u00e9 by dok\u00e1zalo napravit roky po\u0161kozen\u00ed srdce zp\u016fsoben\u00e9ho kou\u0159en\u00edm? Zd\u00e1 se,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":73700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[8676,1556,839,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/73692"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=73692"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/73692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/73700"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=73692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=73692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=73692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}