{"id":66318,"date":"2024-11-17T00:32:16","date_gmt":"2024-11-16T23:32:16","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=66318"},"modified":"2024-11-16T16:23:27","modified_gmt":"2024-11-16T15:23:27","slug":"vitamin-d-vyrazne-snizuje-krevni-tlak-u-senioru-s-nadvahou","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2024\/11\/17\/vitamin-d-vyrazne-snizuje-krevni-tlak-u-senioru-s-nadvahou\/","title":{"rendered":"Vitamin D v\u00fdrazn\u011b sni\u017euje krevn\u00ed tlak u senior\u016f s nadv\u00e1hou"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><strong><span>Suplementace vitaminu D m\u016f\u017ee pomoci regulovat krevn\u00ed tlak, zejm\u00e9na u senior\u016f s nadv\u00e1hou. Nov\u00e1 studie to jasn\u011b ukazuje. To je dobr\u00e1 zpr\u00e1va, zejm\u00e9na proto, \u017ee \u201eslune\u010dn\u00ed vitam\u00edn\u201c podporuje pravidelnou l\u00e9\u010dbu.<\/span><\/strong><\/p>\n<p><span>Nov\u00e1 studie s n\u00e1zvem \u201e\u00a0<\/span><a href=\"https:\/\/academic.oup.com\/jes\/article\/8\/12\/bvae168\/7888766?login=false\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Sn\u00ed\u017een\u00ed krevn\u00edho tlaku u star\u0161\u00edch osob s nadv\u00e1hou na vitaminu D: Randomizovan\u00e1 studie<\/span><\/a><span> \u201c poskytuje slibn\u00e9 poznatky pro rostouc\u00ed skupinu star\u0161\u00edch lid\u00ed s nadv\u00e1hou: Vitamin D by mohl b\u00fdt d\u016fle\u017eit\u00fdm spojencem v boji proti vysok\u00e9mu krevn\u00edmu tlaku. Studie publikovan\u00e1 v Journal of the Endocrine Society poprv\u00e9 podrobn\u011b ukazuje, jak lid\u00e9 s indexem t\u011blesn\u00e9 hmotnosti nad 30 let zvl\u00e1\u0161t\u011b t\u011b\u017e\u00ed z pravideln\u00e9ho p\u0159\u00edjmu vitaminu D.<\/span><\/p>\n<p><span>Pr\u016flomov\u00e9 studie se z\u00fa\u010dastnilo 221 star\u0161\u00edch dosp\u011bl\u00fdch s nadv\u00e1hou. V\u00fdsledky jsou p\u016fsobiv\u00e9: korpulentn\u011bj\u0161\u00ed \u00fa\u010dastn\u00edci vykazovali obzvl\u00e1\u0161t\u011b jasnou reakci na suplementaci vitaminu D. Systolick\u00fd krevn\u00ed tlak v t\u00e9to skupin\u011b v\u00fdznamn\u011b poklesl, pr\u016fm\u011brn\u00e9 sn\u00ed\u017een\u00ed bylo 3,5 mm Hg. Diastolick\u00e1 hodnota se tak\u00e9 znateln\u011b zlep\u0161ila o 2,5 mm Hg.<\/span><\/p>\n<p><span>Zvl\u00e1\u0161t\u011b zaj\u00edmav\u00e9: Kombinace vitaminu D se st\u00e1vaj\u00edc\u00edmi l\u00e9ky na krevn\u00ed tlak se uk\u00e1zala jako mimo\u0159\u00e1dn\u011b \u00fa\u010dinn\u00e1. Subjekty, kter\u00e9 u\u017e\u00edvaly ob\u011b l\u00e1tky, zaznamenaly nejv\u00fdrazn\u011bj\u0161\u00ed zlep\u0161en\u00ed sv\u00fdch hodnot. V\u0161ichni \u00fa\u010dastn\u00edci dost\u00e1vali nav\u00edc 1000 miligram\u016f v\u00e1pn\u00edku denn\u011b, co\u017e mohlo zv\u00fd\u0161it pozitivn\u00ed \u00fa\u010dinek.<\/span><\/p>\n<p><span>Dr. Ghada El-Hajj Fuleihan z Americk\u00e9 univerzity v Bejr\u00fatu, kter\u00e1 studii vedla,\u00a0<\/span><a href=\"https:\/\/www.theepochtimes.com\/health\/vitamin-d-supplements-lower-blood-pressure-in-older-adults-with-obesity-study-5757749\" target=\"_blank\" rel=\"noreferrer noopener\"><span>zd\u016fraz\u0148uje<\/span><\/a><span> p\u0159ekvapiv\u00fd aspekt: \u200b\u200bvelikost d\u00e1vky vitaminu D hr\u00e1la vedlej\u0161\u00ed roli. Bylo zji\u0161t\u011bno, \u017ee standardn\u00ed d\u00e1vka 600 mezin\u00e1rodn\u00edch jednotek (IU) je stejn\u011b \u00fa\u010dinn\u00e1 jako \u0161estin\u00e1sobek mno\u017estv\u00ed 3 750 IU.<\/span><\/p>\n<p><span>Toto zji\u0161t\u011bn\u00ed je relevantn\u00ed zejm\u00e9na pro rostouc\u00ed skupinu star\u0161\u00edch lid\u00ed, kte\u0159\u00ed maj\u00ed nadv\u00e1hu a \u010dasto trp\u00ed vysok\u00fdm krevn\u00edm tlakem. Studie nazna\u010duje, \u017ee m\u00edrn\u00e1, ale pravideln\u00e1 suplementace vitaminu D by mohla b\u00fdt u\u017eite\u010dn\u00fdm dopl\u0148kem konven\u010dn\u00ed terapie krevn\u00edho tlaku.<\/span><\/p>\n<p><span>Pro dot\u010denou c\u00edlovou skupinu to konkr\u00e9tn\u011b znamen\u00e1: I denn\u00ed d\u00e1vka 600 IU doporu\u010den\u00e1 L\u00e9ka\u0159sk\u00fdm \u00fastavem m\u016f\u017ee m\u011b\u0159iteln\u00fdm zp\u016fsobem p\u0159isp\u011bt ke kontrole krevn\u00edho tlaku. Vy\u0161\u0161\u00ed d\u00e1vkov\u00e1n\u00ed v\u0161ak nep\u0159in\u00e1\u0161\u00ed \u017e\u00e1dn\u00e9 dal\u0161\u00ed v\u00fdhody \u2013 zji\u0161t\u011bn\u00ed, kter\u00e9 je medic\u00ednsky i ekonomicky relevantn\u00ed.<\/span><\/p>\n<p><span>V\u00fdsledky studie jsou d\u016fle\u017eit\u00e9 zejm\u00e9na ve sv\u011btle demografick\u00e9ho v\u00fdvoje. Se st\u00e1rnouc\u00ed spole\u010dnost\u00ed a rostouc\u00ed m\u00edrou obezity by vitamin D mohl hr\u00e1t st\u00e1le d\u016fle\u017eit\u011bj\u0161\u00ed roli v preventivn\u00ed medic\u00edn\u011b. V\u011bdci v\u0161ak nab\u00e1daj\u00ed k individu\u00e1ln\u00ed konzultaci s o\u0161et\u0159uj\u00edc\u00edm l\u00e9ka\u0159em, proto\u017ee ka\u017ed\u00fd pacient m\u00e1 jin\u00e9 pot\u0159eby a po\u017eadavky.<\/span><\/p>\n<p><span>Tato v\u011bdeck\u00e1 pr\u00e1ce poskytuje nejen d\u016fle\u017eit\u00e9 poznatky pro l\u00e9ka\u0159skou praxi, ale tak\u00e9 nad\u011bji pro mnoho star\u0161\u00edch lid\u00ed s nadv\u00e1hou: jednoduch\u00e1, levn\u00e1 suplementace vitaminu D by mohla znateln\u011b zlep\u0161it kvalitu jejich \u017eivota \u2013 bez jak\u00fdchkoli slo\u017eit\u00fdch terapi\u00ed nebo drah\u00fdch l\u00e9k\u016f.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1185\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2021\/04\/kuryr-podpis.png\" alt=\"\" width=\"84\" height=\"24\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suplementace vitaminu D m\u016f\u017ee pomoci regulovat krevn\u00ed tlak, zejm\u00e9na u senior\u016f s nadv\u00e1hou. Nov\u00e1 studie&#8230;<\/p>\n","protected":false},"author":2,"featured_media":23873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[1582,3973,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/66318"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=66318"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/66318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/23873"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=66318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=66318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=66318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}