{"id":61215,"date":"2024-09-01T00:42:48","date_gmt":"2024-08-31T22:42:48","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=61215"},"modified":"2024-09-01T05:20:35","modified_gmt":"2024-09-01T03:20:35","slug":"vedci-hlavniho-proudu-konecne-pripousteji-ze-dobra-strava-dokaze-vylecit-demenci","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2024\/09\/01\/vedci-hlavniho-proudu-konecne-pripousteji-ze-dobra-strava-dokaze-vylecit-demenci\/","title":{"rendered":"V\u011bdci hlavn\u00edho proudu kone\u010dn\u011b p\u0159ipou\u0161t\u011bj\u00ed, \u017ee dobr\u00e1 strava dok\u00e1\u017ee vyl\u00e9\u010dit demenci"},"content":{"rendered":"
<\/div>\n

\u010cetn\u00e9 nov\u00e9 studie zjistily, \u017ee demenci lze p\u0159edch\u00e1zet a dokonce ji i vyl\u00e9\u010dit spr\u00e1vnou v\u00fd\u017eivou.<\/strong><\/p>\n

\u201eExistuj\u00ed rozs\u00e1hl\u00e9 d\u016fkazy podporuj\u00edc\u00ed vztah mezi stravou a kognitivn\u00edmi funkcemi,\u201c<\/em>\u00a0uvedla jedna ze studi\u00ed v \u010d\u00e1sti \u201eAbstrakt\u201c.<\/p>\n

Str\u00e1nka\u00a0Infowars.com<\/a>\u00a0uv\u00e1d\u00ed, \u017ee uveden\u00e1 studie pokra\u010dovala seznamem n\u011bkolika \u017eivin, kter\u00e9 byly identifikov\u00e1ny prost\u0159ednictv\u00edm \u201eintenzivn\u00edho vyhled\u00e1v\u00e1n\u00ed\u201c v datab\u00e1z\u00edch PubMed, Web of Science a Cochrane CENTRAL pro p\u0159edchoz\u00ed v\u00fdzkum.<\/p>\n

Zji\u0161t\u011bn\u00ed tohoto systematick\u00e9ho p\u0159ehledu nazna\u010duj\u00ed, \u017ee suplementace vitam\u00edn\u016f B-komplexu, zejm\u00e9na kyseliny listov\u00e9 (fol\u00e1tu), m\u016f\u017ee m\u00edt pozitivn\u00ed vliv na odd\u00e1len\u00ed a prevenci rizika kognitivn\u00edho \u00fatlumu.<\/p>\n

Kyselina askorbov\u00e1 (vitamin C) a vysok\u00e1 d\u00e1vka vitaminu E, kdy\u017e byly pod\u00e1v\u00e1ny odd\u011blen\u011b, tak\u00e9 prok\u00e1zaly pozitivn\u00ed \u00fa\u010dinky na kognitivn\u00ed v\u00fdkonnost.<\/p>\n

\u201eV\u00fdsledky test\u016f suplementace vitam\u00ednu D zat\u00edm nebyly p\u0159esv\u011bd\u010div\u00e9 p\u0159i hodnocen\u00ed potenci\u00e1ln\u00edch p\u0159\u00ednos\u016f, kter\u00e9 by vitam\u00edn D mohl m\u00edt na v\u00fdkon mozku,\u201c<\/em>\u00a0uv\u00e1d\u00ed p\u0159edm\u011btn\u00e1 studie v \u010d\u00e1sti \u201eZ\u00e1v\u011br\u201c.<\/p>\n

Zat\u00edmco demence je v\u00e1\u017en\u00e1 degenerativn\u00ed porucha, nen\u00ed v\u017edy p\u0159\u00ed\u010dinou poklesu kognitivn\u00edch funkc\u00ed.<\/p>\n

\u010cl\u00e1nek<\/a>\u00a0od Zoey Skyov\u00e9 na str\u00e1nce Natural News podrobn\u011b popsal, jak um\u011bl\u00e9 p\u0159\u00edchut\u011b, potravin\u00e1\u0159sk\u00e1 barviva, sladidla, z\u00e1n\u011bty v t\u011ble, infekce, pl\u00edsn\u011b, lymsk\u00e1 boreli\u00f3za, rtu\u0165 a jin\u00e9 kovy a tak\u00e9 l\u00e9ky na p\u0159edpis a hormon\u00e1ln\u00ed nerovnov\u00e1ha mohou zp\u016fsobit kognitivn\u00ed poruchy.<\/p>\n

Jin\u00e1 studie zdokumentovala, jak v\u00fdb\u011br j\u00eddel ve strav\u011b \u010dlov\u011bka ovliv\u0148uje kvalitu p\u0159ij\u00edman\u00fdch \u017eivin, co\u017e zase m\u016f\u017ee ovlivnit v\u00fdkon mozku, respektive jeho \u00fapadek v p\u0159\u00edpad\u011b nedostatku \u017eivin.<\/p>\n

\u201eKonzumace vyv\u00e1\u017een\u00e9 a v\u00fd\u017eivn\u00e9 stravy je d\u016fle\u017eit\u00e1 pro udr\u017een\u00ed zdrav\u00ed, zvl\u00e1\u0161t\u011b kdy\u017e jednotlivci st\u00e1rnou.<\/em><\/p>\n

N\u011bkolik studi\u00ed nazna\u010duje, \u017ee konzumace stravy bohat\u00e9 na antioxidanty a protiz\u00e1n\u011btliv\u00e9 slo\u017eky, jako jsou ty, kter\u00e9 se nach\u00e1zej\u00ed v ovoci, o\u0159ech\u00e1ch, zelenin\u011b a ryb\u00e1ch, m\u016f\u017ee sn\u00ed\u017eit kognitivn\u00ed \u00fatlum souvisej\u00edc\u00ed s v\u011bkem a riziko vzniku r\u016fzn\u00fdch neurodegenerativn\u00edch onemocn\u011bn\u00ed,\u201c<\/em>\u00a0uv\u00e1d\u00ed se v jin\u00e9\u00a0studii<\/a>\u00a0v sekci \u201eAbstrakt\u201c.<\/p>\n

Dal\u0161\u00ed\u00a0studie<\/a> zase zdokumentovala, jak m\u016f\u017ee nedostatek ur\u010dit\u00fdch \u017eivin vy\u00fastit v demenci.<\/p>\n

\u201eSoub\u011b\u017en\u00fd nedostatek \u017eivin je spojen s rizikem demence. Potenci\u00e1l optimalizace nutri\u010dn\u00edho p\u0159\u00edjmu ke sn\u00ed\u017een\u00ed rizika demence vy\u017eaduje dal\u0161\u00ed studii,\u201c<\/em>\u00a0uv\u00e1d\u00ed se v t\u00e9to studii v \u010d\u00e1sti \u201eDiskuse\u201c.<\/p>\n

Jedna\u00a0studie<\/a>\u00a0se zam\u011b\u0159ila na potenci\u00e1l nervov\u00e9ho r\u016fstov\u00e9ho faktoru bylinky Hericium erinaceus (houby lv\u00ed h\u0159\u00edvy).<\/p>\n

\u201eNervov\u00fd r\u016fstov\u00fd faktor (NGF) m\u00e1 siln\u00e9 biologick\u00e9 aktivity, jako je prevence smrti neuron\u016f a podpora r\u016fstu neurit\u016f. Je tak\u00e9 nezbytn\u00fd k udr\u017een\u00ed a funk\u010dn\u00ed organizaci neuron\u016f. P\u0159edpokl\u00e1d\u00e1 se, \u017ee funk\u010dn\u00ed nedostatek NGF souvis\u00ed s Alzheimerovou chorobou a hraje roli tak\u00e9 v etiologii chorobn\u00e9ho procesu,\u201c<\/em>\u00a0uv\u00e1d\u00ed se ve studii.<\/p>\n

\u201eHericenonony (slou\u010deniny v Hericium erinaceus) vykazovaly stimula\u010dn\u00ed aktivitu pro biosynt\u00e9zu NGF in vitro (ve zkumavce).\u201c<\/em><\/p>\n

\u010cl\u00e1nek<\/a>\u00a0od George Citronera na str\u00e1nce The Epoch Times popisuje, jak vitaminy B, D a omega-3 mastn\u00e9 kyseliny mohou sn\u00ed\u017eit riziko\u00a0demence<\/a>\u00a0.<\/p>\n

\u010cl\u00e1nek<\/a>\u00a0od Emily Hendersonov\u00e9 v \u010dasopise News Medical zdokumentoval, jak lid\u00e9 s vy\u0161\u0161\u00ed hladinou vitam\u00ednu D v mozku maj\u00ed lep\u0161\u00ed kognitivn\u00ed funkce. Vitamin D je nejlevn\u011bj\u0161\u00ed vitam\u00edn k po\u0159\u00edzen\u00ed, jeliko\u017e se v t\u011ble dok\u00e1\u017ee vytv\u00e1\u0159et za pomoci slune\u010dn\u00edho z\u00e1\u0159en\u00ed.<\/p>\n

Jin\u00e1\u00a0studie<\/a>\u00a0zjistila, \u017ee i omega-3 mastn\u00e9 kyseliny mohou zv\u00fd\u0161it kognitivn\u00ed funkce.<\/p>\n

\u201eKonzumace omega-3 mastn\u00fdch kyselin zlep\u0161uje u\u010den\u00ed, pam\u011b\u0165, kognitivn\u00ed pohodu a pr\u016ftok krve v mozku. Omega-3 terapie jsou prosp\u011b\u0161n\u00e9, dob\u0159e tolerovan\u00e9 a velmi n\u00edzkorizikov\u00e9,\u201c<\/em>\u00a0uv\u00e1d\u00ed p\u0159edm\u011btn\u00e1 studie v \u010d\u00e1sti \u201eZ\u00e1v\u011bry\u201c.<\/p>\n

Dal\u0161\u00ed\u00a0studie<\/a>\u00a0analyzovala datab\u00e1ze PubMed, EMBASE, Cochrane Library a Web of Science a zjistila, \u017ee vitam\u00edny skupiny B jsou \u00fa\u010dinn\u00e9 p\u0159i zpomalov\u00e1n\u00ed kognitivn\u00edho poklesu.<\/p>\n

Tato metaanal\u00fdza nazna\u010duje, \u017ee suplementace vitam\u00edny skupiny B je spojena se zpomalen\u00edm kognitivn\u00edho poklesu, zejm\u00e9na v populac\u00edch, kter\u00fdm byla poskytnuta v\u010dasn\u00e1 a dlouhotrvaj\u00edc\u00ed intervence.<\/p>\n

Studie tak\u00e9 nazna\u010duje, \u017ee vy\u0161\u0161\u00ed p\u0159\u00edjem fol\u00e1tu (p\u0159\u00edrodn\u00ed forma kyseliny listov\u00e9, tedy vitam\u00ednu B9) z potravy, ale ne B12 nebo B6, je spojen se sn\u00ed\u017een\u00fdm rizikem demence u populace bez demence, uv\u00e1d\u00ed tato studie v \u010d\u00e1sti \u201eZ\u00e1v\u011br\u201c.<\/p>\n

Autor: Sean Adl-tabatabai, Zdroj:\u00a0thepeoplesvoice.tv<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u010cetn\u00e9 nov\u00e9 studie zjistily, \u017ee demenci lze p\u0159edch\u00e1zet a dokonce ji i vyl\u00e9\u010dit spr\u00e1vnou v\u00fd\u017eivou….<\/p>\n","protected":false},"author":2,"featured_media":61216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[2554,839,1561,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/61215"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=61215"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/61215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/61216"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=61215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=61215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=61215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}