{"id":59606,"date":"2024-08-10T00:32:29","date_gmt":"2024-08-09T22:32:29","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=59606"},"modified":"2024-08-09T15:15:14","modified_gmt":"2024-08-09T13:15:14","slug":"co-mohou-vase-telesne-pachy-rici-o-vasem-zdravi","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2024\/08\/10\/co-mohou-vase-telesne-pachy-rici-o-vasem-zdravi\/","title":{"rendered":"Co mohou va\u0161e t\u011blesn\u00e9 pachy \u0159\u00edci o va\u0161em zdrav\u00ed"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div class=\"elementor-element elementor-element-1fb4c2c elementor-widget elementor-widget-theme-post-content\" data-id=\"1fb4c2c\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Historie na prvn\u00ed pohled<\/strong><\/span><\/p>\n<ul class=\"wp-block-list\">\n<li><span>V\u00e1\u0161 \u010dich m\u016f\u017ee b\u00fdt rozhoduj\u00edc\u00ed p\u0159i odhalov\u00e1n\u00ed nemoc\u00ed, proto\u017ee n\u011bkter\u00e9 nemoci lze zjevn\u011b \u201evy\u010dichnout\u201c.<\/span><\/li>\n<li><span>Vyu\u017eit\u00ed pachu \u010dlov\u011bka k diagnostice n\u011bkter\u00fdch nemoc\u00ed sah\u00e1 a\u017e do starov\u011bku. P\u0159ed mnoha stalet\u00edmi mohli l\u00e9ka\u0159i zjistit, zda pacient trp\u00ed selh\u00e1n\u00edm jater, pohledem na sv\u016fj dech; ovocn\u00e1 v\u016fn\u011b m\u016f\u017ee znamenat cukrovku<\/span><\/li>\n<li><span>V\u011bt\u0161ina lid\u00ed obvi\u0148uje pot, kdy\u017e jim p\u00e1chne podpa\u017e\u00ed. Ve skute\u010dnosti se \u0161patn\u00fd t\u011blesn\u00fd z\u00e1pach objevuje, kdy\u017e je naru\u0161en mikrobiom v podpa\u017e\u00ed<\/span><\/li>\n<li><span>Vyh\u00fdb\u00e1n\u00ed se drsn\u00fdm m\u00fddl\u016fm, deodorant\u016fm a antiperspirant\u016fm pom\u016f\u017ee obnovit rovnov\u00e1hu dobr\u00fdch mikrob\u016f v podpa\u017e\u00ed a pom\u016f\u017ee v\u00e1m z\u016fstat bez z\u00e1pachu.<\/span><\/li>\n<\/ul>\n<p><span>Mnoho p\u0159\u00edznak\u016f nemoci lze vid\u011bt pouh\u00fdm okem. Pokud zaznamen\u00e1te n\u00e1hlou zm\u011bnu ve sv\u00e9m t\u011ble, jako nap\u0159\u00edklad: Pokud zaznamen\u00e1te jak\u00e9koli p\u0159\u00edznaky, jako je v\u00fdskyt vyr\u00e1\u017eek nebo jin\u00fdch ko\u017en\u00edch \u0161t\u00edtk\u016f nebo rychl\u00e9 kol\u00eds\u00e1n\u00ed hmotnosti, m\u011bli byste nav\u0161t\u00edvit l\u00e9ka\u0159e pro p\u0159esnou diagn\u00f3zu.<\/span><\/p>\n<p><span>V\u011bd\u011bli jste ale, \u017ee v n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017eete c\u00edtit i nemoc? V\u00e1\u0161 \u010dich je rozhoduj\u00edc\u00ed pro va\u0161i pohodu a je \u00fazce spojen s va\u0161\u00edm vkusem, emocemi, vzpom\u00ednkami a dokonce i va\u0161\u00ed sexu\u00e1ln\u00ed p\u0159ita\u017elivost\u00ed. Neuv\u011b\u0159iteln\u011b to m\u016f\u017ee b\u00fdt tak\u00e9 rozhoduj\u00edc\u00ed p\u0159i ur\u010dov\u00e1n\u00ed, zda m\u00e1te n\u011bjakou nemoc, proto\u017ee n\u011bkter\u00e9 nemoci lze zjevn\u011b \u201evy\u010dmuchat\u201c.<\/span><\/p>\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong><span>Nemoci mohou zp\u016fsobit, \u017ee budete c\u00edtit jinak<\/span><\/strong><\/h2>\n<p><span>\u010cl\u00e1nek publikovan\u00fd v \u010dasopise The Conversation zkoum\u00e1 souvislost mezi v\u016fn\u011bmi, kter\u00e9 va\u0161e t\u011blo vyd\u00e1v\u00e1, a va\u0161\u00edm zdrav\u00edm. Aoife Morrin, docentka na Dublin City University, p\u00ed\u0161e:<\/span><\/p>\n<p><em><span>\u201eKa\u017edou sekundu se z na\u0161ich t\u011bl do ovzdu\u0161\u00ed uvoln\u00ed stovky chemik\u00e1li\u00ed.\u00a0<\/span><\/em><em><span>Tyto chemik\u00e1lie se snadno uvol\u0148uj\u00ed do vzduchu, proto\u017ee maj\u00ed vysok\u00fd tlak par, co\u017e znamen\u00e1, \u017ee se va\u0159\u00ed a p\u0159i pokojov\u00e9 teplot\u011b se st\u00e1vaj\u00ed plyny.<\/span><\/em><\/p>\n<p><span>Tyto plynn\u00e9 chemik\u00e1lie se naz\u00fdvaj\u00ed t\u011bkav\u00e9 organick\u00e9 chemik\u00e1lie (VOC). V roce 1971 identifikoval chemik Linus Pauling, nositel Nobelovy ceny, 250 r\u016fzn\u00fdch VOC v dechu \u010dlov\u011bka. Od jeho objevu v\u011bdci objevili dal\u0161\u00ed stovky t\u011bchto VOC.<\/span><\/p>\n<p><span>\u010cl\u00e1nek uv\u00e1d\u00ed, \u017ee n\u011bkter\u00e9 VOC maj\u00ed specifick\u00fd z\u00e1pach, zat\u00edmco jin\u00e9 ne. Bez ohledu na to, zda vyd\u00e1vaj\u00ed z\u00e1pach detekovateln\u00fd lidsk\u00fdm nosem, mohou poskytnout informace o va\u0161em aktu\u00e1ln\u00edm zdravotn\u00edm stavu.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Starov\u011bc\u00ed l\u00e9ka\u0159i se p\u0159i diagnostice spol\u00e9hali na t\u011blesn\u00fd pach sv\u00fdch pacient\u016f<\/strong><\/span><\/p>\n<p><span>Ve va\u0161ich nosn\u00edch pr\u016fchodech jsou dv\u011b pole bun\u011bk, kter\u00e1 dok\u00e1\u017eou detekovat pachy. Tvo\u0159\u00ed je t\u00e9m\u011b\u0159 6 milion\u016f bun\u011bk \u010dichov\u00fdch receptor\u016f, kter\u00e9 jim umo\u017e\u0148uj\u00ed detekovat a rozli\u0161ovat tis\u00edce r\u016fzn\u00fdch pach\u016f, v\u010detn\u011b zjevn\u011b pach\u016f zp\u016fsoben\u00fdch ur\u010dit\u00fdmi nemocemi.<\/span><\/p>\n<p><span>Zaj\u00edmav\u00e9 je, \u017ee pach \u010dlov\u011bka se pou\u017e\u00edval k diagnostice n\u011bkter\u00fdch nemoc\u00ed ji\u017e ve starov\u011bku. P\u0159ed mnoha stalet\u00edmi nem\u011bli l\u00e9ka\u0159i p\u0159\u00edstup k sofistikovan\u00e9mu l\u00e9ka\u0159sk\u00e9mu vybaven\u00ed a screeningov\u00fdm test\u016fm, tak\u017ee se museli spol\u00e9hat na omezen\u00e9 n\u00e1stroje, kter\u00e9 m\u011bli, jedn\u00edm z nich byla jejich schopnost \u010dichat.<\/span><\/p>\n<p><span>Podle \u010dl\u00e1nku mohli starov\u011bc\u00ed l\u00e9ka\u0159i zjistit, zda pacient trp\u00ed selh\u00e1n\u00edm jater, pohledem na sv\u016fj dech. Ovocn\u00e1 v\u016fn\u011b m\u016f\u017ee nazna\u010dovat cukrovku a je pravd\u011bpodobn\u011b zp\u016fsobena nespr\u00e1vn\u00fdm tr\u00e1ven\u00edm cukru ve st\u0159evech.<\/span><\/p>\n<p><span>I dnes se odborn\u00edci shoduj\u00ed, \u017ee nemoc m\u00e1 z\u00e1pach; V\u011bdci popsali n\u011bkolik pach\u016f souvisej\u00edc\u00edch s nemoc\u00ed. Nap\u0159\u00edklad \u010dlov\u011bk trp\u00edc\u00ed b\u0159i\u0161n\u00edm tyfem m\u016f\u017ee vyd\u00e1vat z\u00e1pach p\u0159ipom\u00ednaj\u00edc\u00ed pe\u010den\u00ed chleba, zat\u00edmco \u010dlov\u011bk trp\u00edc\u00ed \u017elutou zimnic\u00ed m\u016f\u017ee p\u00e1chnout jako \u0159eznictv\u00ed. Pokud nejste schopni metabolizovat aminokyselinu methionin, va\u0161e t\u011blo m\u016f\u017ee vyd\u00e1vat z\u00e1pach p\u0159ipom\u00ednaj\u00edc\u00ed va\u0159en\u00e9 zel\u00ed.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Odkud d\u00e1le poch\u00e1zej\u00ed VOC*?<\/strong><\/span><\/p>\n<p><strong><span>*VOCs<\/span><\/strong><span>\u00a0znamen\u00e1 t\u011bkav\u00e9 organick\u00e9 slou\u010deniny.<\/span><\/p>\n<p><span>V\u016fn\u011b, kter\u00e1 vych\u00e1z\u00ed z va\u0161eho t\u011bla, poch\u00e1z\u00ed z mnoha r\u016fzn\u00fdch oblast\u00ed, nejen z va\u0161eho potu nebo va\u0161eho dechu. Morrin ve sv\u00e9m \u010dl\u00e1nku zmi\u0148uje, \u017ee VOC se uvol\u0148uj\u00ed tak\u00e9 mo\u010d\u00ed a stolic\u00ed.<\/span><\/p>\n<p><span>V poko\u017ece jsou VOC v\u00fdsledkem procesu vylu\u010dov\u00e1n\u00ed. Vylu\u010duj\u00ed je miliony \u017el\u00e1z na k\u016f\u017ei, kter\u00e9 odstra\u0148uj\u00ed metabolick\u00fd odpad z t\u011bla, stejn\u011b jako bakterie a dal\u0161\u00ed mikroby, kter\u00fdm se na k\u016f\u017ei da\u0159\u00ed.<\/span><\/p>\n<p><em><span>\u201ePocen\u00ed poskytuje t\u011bmto bakteri\u00edm dal\u0161\u00ed \u017eiviny, kter\u00e9 mohou metabolizovat, co\u017e m\u016f\u017ee v\u00e9st k obzvl\u00e1\u0161t\u011b zap\u00e1chaj\u00edc\u00edm VOC.\u00a0<\/span><\/em><em><span>Pach potu v\u0161ak tvo\u0159\u00ed pouze zlomek v\u016fn\u00ed VOC.<\/span><\/em><\/p>\n<p><em><span>V laborato\u0159i m\u00e9ho t\u00fdmu studujeme, zda VOC podpis k\u016f\u017ee m\u016f\u017ee odhalit r\u016fzn\u00e9 vlastnosti osoby, kter\u00e9 pat\u0159\u00ed.\u00a0<\/span><\/em><em><span>&#8222;Tyto sign\u00e1ly v podpisu VOC k\u016f\u017ee jsou pravd\u011bpodobn\u011b t\u00edm, jak psi rozli\u0161uj\u00ed lidi na z\u00e1klad\u011b \u010dichu,&#8220;<\/span><\/em><span>\u00a0\u0159\u00edk\u00e1 Morrin s odkazem na jedine\u010dnou schopnost nejlep\u0161\u00edho p\u0159\u00edtele \u010dlov\u011bka\u00a0<\/span><a href=\"https:\/\/uncutnews.ch\/was-ihre-koerpergerueche-ueber-ihren-gesundheitszustand-aussagen-koennen\/%E2%80%9Chttps:\/\/articles.mercola.com\/sites\/articles\/archive\/2022\/08\/25\/sense-of-smell.aspx\"><span>vy\u010denichat nemoc<\/span><\/a><span>\u00a0.<\/span><\/p>\n<p><span>Dod\u00e1v\u00e1, \u017ee a\u010dkoli je jejich v\u00fdzkum st\u00e1le v ran\u00e9 f\u00e1zi, ji\u017e u\u010dinili n\u011bkter\u00e9 zaj\u00edmav\u00e9 objevy, jako nap\u0159\u00edklad: B. mo\u017enost rozli\u0161en\u00ed mezi v\u016fn\u00ed mu\u017e\u016f a \u017een na z\u00e1klad\u011b kyselosti VOC na k\u016f\u017ei.<\/span><\/p>\n<p><span>&#8222;K detekci pou\u017e\u00edv\u00e1me hmotnostn\u00ed spektrometrii, proto\u017ee lidsk\u00fd nos nen\u00ed dostate\u010dn\u011b sofistikovan\u00fd, aby detekoval tyto VOC,&#8220; dod\u00e1v\u00e1. V\u011bdci jsou ohledn\u011b t\u011bchto technologi\u00ed optimisti\u010dt\u00ed a v\u011b\u0159\u00ed, \u017ee jednoho dne by k diagnostice nemoci mohlo sta\u010dit pouh\u00e9 d\u00fdch\u00e1n\u00ed do p\u0159\u00edstroje.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Zap\u00e1chaj\u00edc\u00ed podpa\u017e\u00ed m\u016f\u017ee ukazovat na mikrobi\u00e1ln\u00ed nerovnov\u00e1hu<\/strong><\/span><\/p>\n<p><span>Mikrobi\u00e1ln\u00ed t\u011bkav\u00e9 organick\u00e9 slou\u010deniny (VOC) jsou pozoruhodn\u00fdm p\u0159\u00edkladem toho, jak mikrobi ve va\u0161em t\u011ble hraj\u00ed d\u016fle\u017eitou roli ve va\u0161em zdrav\u00ed. Pokud bojujete se \u0161patn\u00fdm t\u011blesn\u00fdm pachem, hraj\u00ed roli i tyto mikroby.<\/span><\/p>\n<p><span>V\u011bt\u0161ina lid\u00ed obvi\u0148uje pot, kdy\u017e jim p\u00e1chne podpa\u017e\u00ed, ale ve skute\u010dnosti tomu tak nen\u00ed. \u0160patn\u00fd t\u011blesn\u00fd z\u00e1pach se sp\u00ed\u0161e objevuje, kdy\u017e je naru\u0161en mikrobiom v podpa\u017e\u00ed. Je ironi\u00ed, \u017ee pou\u017e\u00edv\u00e1n\u00ed produkt\u016f, jako jsou antiperspiranty a deodoranty, m\u016f\u017ee v\u00fdznamn\u011b ovlivnit hustotu a rozmanitost bakteri\u00ed v podpa\u017e\u00ed \u2013 a to je p\u0159esn\u011b to, co zp\u016fsobuje nep\u0159\u00edjemn\u00fd z\u00e1pach.<\/span><\/p>\n<p><span>Ve studii z roku 2016 zve\u0159ejn\u011bn\u00e9 v PeerJ v\u011bdci zkoumali \u00fa\u010dinky pou\u017e\u00edv\u00e1n\u00ed deodorant\u016f a antiperspirant\u016f na mikrobiom lidsk\u00e9 poko\u017eky. Zjistili, \u017ee po\u010det bakteri\u00ed v podpa\u017e\u00ed lid\u00ed, kte\u0159\u00ed obvykle pou\u017e\u00edvali deodoranty a antiperspiranty, se zv\u00fd\u0161il, kdy\u017e n\u00e1hle p\u0159estali tyto produkty pou\u017e\u00edvat.<\/span><\/p>\n<p><span>Kdy\u017e v\u0161ak znovu za\u010dali pou\u017e\u00edvat tyto produkty, po\u010det bakteri\u00ed se v\u00fdrazn\u011b sn\u00ed\u017eil. V\u011bdci zjistili:<\/span><\/p>\n<p><em><span>\u201eNa\u0161e pr\u00e1ce jasn\u011b ukazuje, \u017ee pou\u017e\u00edv\u00e1n\u00ed antiperspirant\u016f n\u00e1padn\u011b m\u011bn\u00ed bakteri\u00e1ln\u00ed komunity v podpa\u017e\u00ed a \u010din\u00ed je rozmanit\u011bj\u0161\u00edmi.\u00a0<\/span><\/em><em><span>Proto\u017ee se antiperspiranty pou\u017e\u00edvaj\u00ed teprve od minul\u00e9ho stolet\u00ed, p\u0159edpokl\u00e1d\u00e1me, \u017ee bakteri\u00e1ln\u00ed druhy, kter\u00e9 up\u0159ednost\u0148uj\u00ed, nejsou ty historicky b\u011b\u017en\u00e9 v lidsk\u00e9m podpa\u017e\u00ed.\u201c<\/span><\/em><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Antiperspiranty mohou z\u00e1pach z podpa\u017e\u00ed zhor\u0161it<\/strong><\/span><\/p>\n<p><span>V\u00e1\u0161 pot p\u00e1chne, proto\u017ee bakterie \u017eij\u00edc\u00ed ve va\u0161em podpa\u017e\u00ed rozkl\u00e1daj\u00ed lipidy a aminokyseliny obsa\u017een\u00e9 v potu na l\u00e1tky, kter\u00e9 maj\u00ed v\u00fdrazn\u00fd z\u00e1pach. K vy\u0159e\u0161en\u00ed tohoto probl\u00e9mu obsahuj\u00ed antiperspiranty antimikrobi\u00e1ln\u00ed l\u00e1tky, kter\u00e9 zab\u00edjej\u00ed bakterie. Obsahuj\u00ed tak\u00e9 hlin\u00edk, kter\u00fd p\u016fsob\u00ed jako z\u00e1tka v potn\u00edch kan\u00e1lc\u00edch a zabra\u0148uje tvorb\u011b potu.<\/span><\/p>\n<p><span>P\u0159esto\u017ee do\u010dasn\u011b zabra\u0148uj\u00ed vzniku z\u00e1pachu, dlouhodob\u00e9 \u00fa\u010dinky nejsou zrovna p\u0159\u00edzniv\u00e9. P\u0159edchoz\u00ed studie publikovan\u00e1 v Archives of Dermatological Research zjistila, \u017ee soli v t\u011bchto produktech nejen m\u011bn\u00ed rozmanitost bakteri\u00ed v podpa\u017e\u00ed, ale mohou tak\u00e9 zav\u00e1d\u011bt typy bakteri\u00ed, kter\u00e9 p\u0159isp\u00edvaj\u00ed k v\u011bt\u0161\u00edmu z\u00e1pachu.<\/span><\/p>\n<p><span>P\u0159esto\u017ee antiperspiranty likviduj\u00ed bakterie jako Firmicutes a Staphylococcus, jejich z\u00e1pach je m\u00edrn\u011bj\u0161\u00ed. Z\u00e1rove\u0148 umo\u017e\u0148uj\u00ed populaci aktinobakteri\u00ed prosperovat, co\u017e m\u016f\u017ee produkovat nep\u0159\u00edjemn\u00fd z\u00e1pach. Toto \u0159\u00edkaj\u00ed v\u00fdzkumn\u00edci:<\/span><\/p>\n<p><em><span>\u201eKdy\u017e byly pou\u017eity antiperspiranty, rozmanitost mikrobiomu se zv\u00fd\u0161ila.\u00a0<\/span><\/em><em><span>Pou\u017e\u00edv\u00e1n\u00ed antiperspirant\u016f vedlo k n\u00e1r\u016fstu aktinobakteri\u00ed, co\u017e je nep\u0159\u00edzniv\u00e1 situace z hlediska rozvoje t\u011blesn\u00e9ho pachu.\u00a0<\/span><\/em><em><span>Tyto po\u010d\u00e1te\u010dn\u00ed v\u00fdsledky ukazuj\u00ed, \u017ee kosmetika v podpa\u017e\u00ed m\u016f\u017ee zm\u011bnit mikrobi\u00e1ln\u00ed komunitu a stimulovat bakterie produkuj\u00edc\u00ed z\u00e1pach.<\/span><\/em><\/p>\n<p><span>Kdy\u017e \u00fa\u010dastn\u00edci studie \u00fapln\u011b p\u0159estali pou\u017e\u00edvat antiperspiranty, aktinobakterie v jejich podpa\u017e\u00ed ubyly a prakticky se nevyskytovaly. To znamen\u00e1, \u017ee \u00fapln\u00e9 vyh\u00fdb\u00e1n\u00ed se antiperspirant\u016fm zp\u016fsob\u00ed, \u017ee \u0161tiplav\u00fd z\u00e1pach ustoup\u00ed a \u00fapln\u011b zmiz\u00ed.<\/span><\/p>\n<h2 class=\"wp-block-heading has-medium-font-size\"><span>Jsou p\u0159\u00edrodn\u00ed deodoranty lep\u0161\u00ed alternativou?<\/span><\/h2>\n<p><span>Dal\u0161\u00ed nev\u00fdhodou pou\u017e\u00edv\u00e1n\u00ed produkt\u016f osobn\u00ed p\u00e9\u010de, jako jsou deodoranty a antiperspiranty, je to, \u017ee jsou nabit\u00e9 hlin\u00edkem, parabeny, ftal\u00e1ty a um\u011bl\u00fdmi v\u016fn\u011bmi, kter\u00e9 nejen zvy\u0161uj\u00ed va\u0161i toxickou z\u00e1t\u011b\u017e, ale jsou tak\u00e9 \u0161kodliv\u00e9 pro va\u0161e zdrav\u00ed. Studie nap\u0159\u00edklad prok\u00e1zaly, \u017ee hlin\u00edkov\u00e9 soli pou\u017e\u00edvan\u00e9 v antiperspirantech mohou u \u017een zp\u016fsobit cysty prsu a rakovinu prsu.<\/span><\/p>\n<p><span>Proto lze s jistotou \u0159\u00edci, \u017ee \u00fapln\u011b se vyhnout produkt\u016fm do podpa\u017e\u00ed s obsahem chemik\u00e1li\u00ed, a\u0165 u\u017e jde o deodoranty nebo antiperspiranty, je tou nejlep\u0161\u00ed volbou. Rozumnou alternativou m\u016f\u017ee b\u00fdt p\u0159echod na p\u0159\u00edrodn\u00ed deodoranty, kter\u00e9 neobsahuj\u00ed chemick\u00e9 p\u0159\u00edsady.<\/span><\/p>\n<p><span>Existuj\u00ed i \u200b\u200bdom\u00e1c\u00ed alternativy. Jednoduch\u00fdm \u0159e\u0161en\u00edm je vytvo\u0159it pastu se \u0161petkou jedl\u00e9 sody a vody a aplikovat ji hojn\u011b na oblast podpa\u017e\u00ed. Ale i kdy\u017e toto velmi jednoduch\u00e9 \u0159e\u0161en\u00ed dok\u00e1\u017ee omezit z\u00e1pach, naru\u0161\u00ed v\u00e1\u0161 p\u0159irozen\u00fd mikrobiom, kter\u00fd z\u00e1pach zp\u016fsobuje p\u0159edev\u0161\u00edm.<\/span><\/p>\n<h2 class=\"wp-block-heading has-medium-font-size\"><span>Kl\u00ed\u010dem k tomu, abyste byli bez z\u00e1pachu, je normalizace mikrobiomu v podpa\u017e\u00ed<\/span><\/h2>\n<p><span>Doporu\u010duji si um\u00fdt podpa\u017e\u00ed pouze jemn\u00fdm m\u00fddlem a vodou a pak u\u017e nic jin\u00e9ho nepou\u017e\u00edvat. To je v\u0161e. Je to tak jednoduch\u00e9.<\/span><\/p>\n<p><span>Vylou\u010den\u00ed v\u0161ech produkt\u016f podpa\u017e\u00ed pom\u016f\u017ee obnovit rovnov\u00e1hu dobr\u00fdch mikrob\u016f v podpa\u017e\u00ed. Jakkoli to m\u016f\u017ee zn\u00edt ironicky, je to p\u0159esn\u011b kl\u00ed\u010d k tomu, abyste byli bez z\u00e1pachu. Jakmile se mikrobiom v podpa\u017e\u00ed znormalizuje, v\u00e1\u0161 pot u\u017e nebude zap\u00e1chat.<\/span><\/p>\n<p><span>Pokud v\u0161ak pou\u017eijete tento p\u0159\u00edstup a z\u00e1pach st\u00e1le nezmizel, m\u016f\u017ee to znamenat, \u017ee va\u0161e t\u011blo pot\u00ed toxiny a ne\u010distoty. Podle v\u011bdc\u016f je pocen\u00ed bezpe\u010dn\u00fd a \u00fa\u010dinn\u00fd zp\u016fsob, jak eliminovat toxiny, jako je arsen, kadmium, olovo a rtu\u0165. P\u0159etrv\u00e1vaj\u00edc\u00ed z\u00e1pach je v\u0161ak pouze do\u010dasn\u00fd, a jakmile se vypo\u0159\u00e1d\u00e1te se svou toxicitou a odstran\u00edte ji, v\u00e1\u0161 pot bude bez z\u00e1pachu.<\/span><\/p>\n<h2 class=\"wp-block-heading has-medium-font-size\"><span>V\u00e1\u0161 \u010dich m\u016f\u017ee tak\u00e9 p\u0159edpov\u011bd\u011bt v\u00e1\u0161 zdravotn\u00ed stav<\/span><\/h2>\n<p><span>Vztah mezi \u010dichem a zdrav\u00edm je oboustrann\u00fd. Vzhledem k tomu, \u017ee ostatn\u00ed mohou na z\u00e1klad\u011b va\u0161eho \u010dichu \u0159\u00edci podrobnosti o va\u0161em zdrav\u00ed, v\u00e1\u0161 vlastn\u00ed \u010dich \u2013 v\u00e1\u0161 nos \u2013 a to, zda spr\u00e1vn\u011b funguje, m\u016f\u017ee b\u00fdt tak\u00e9 ukazatelem va\u0161\u00ed dlouhov\u011bkosti.<\/span><\/p>\n<p><span>Ve studii z roku 2023 publikovan\u00e9 v \u010dasopise Alzheimer&#8217;s and Dementia v\u011bdci zjistili, \u017ee rychl\u00e1 ztr\u00e1ta \u010dichu by mohla b\u00fdt indik\u00e1torem Alzheimerovy choroby. To nen\u00ed p\u0159ekvapiv\u00e9, proto\u017ee \u010dichov\u00fd nerv le\u017e\u00ed hluboko v z\u00e1kladn\u011b mozku. Probl\u00e9my s \u010dichem mohou nazna\u010dovat, \u017ee se u v\u00e1s s v\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed rozvinou neurologick\u00e9 poruchy, jako je Alzheimerova nebo Parkinsonova choroba.<\/span><\/p>\n<p><span>Studie z roku 2024 publikovan\u00e1 v Journal of the American Heart Association (JAHA) zjistila souvislost mezi \u0161patnou \u010dichovou funkc\u00ed u senior\u016f a zv\u00fd\u0161en\u00fdm rizikem srde\u010dn\u00edho selh\u00e1n\u00ed (CHF).<\/span><\/p>\n<p><em><span>\u201eU star\u0161\u00edch dosp\u011bl\u00fdch m\u016f\u017ee \u0161patn\u00fd \u010dich souviset s kardiovaskul\u00e1rn\u00edm zdrav\u00edm, bu\u010f jako subklinick\u00fd marker, nebo jako potenci\u00e1ln\u00ed rizikov\u00fd faktor.\u00a0<\/span><\/em><em><span>Jak se vaskul\u00e1rn\u00ed remodelace vyv\u00edj\u00ed a postupuje, nedostate\u010dn\u00e9 prokrven\u00ed m\u016f\u017ee postupn\u011b ovlivnit zdrav\u00ed nosn\u00edho epitelu a struktur v \u010dichov\u00e9 dr\u00e1ze, a t\u00edm omezit norm\u00e1ln\u00ed \u010dichov\u00e9 funkce.<\/span><\/em><\/p>\n<p><em><span>Na podporu t\u00e9to pozice existuj\u00ed p\u0159edb\u011b\u017en\u00e9 d\u016fkazy, \u017ee tlou\u0161\u0165ka karotidov\u00e9 intimy a arteri\u00e1ln\u00ed plaky, dva subklinick\u00e9 markery ateroskler\u00f3zy, jsou spojeny se zhor\u0161en\u00edm \u010dichu u star\u0161\u00edch dosp\u011bl\u00fdch,\u201c<\/span><\/em><span>\u00a0uzav\u0159eli v\u011bdci.<\/span><\/p>\n<h2 class=\"wp-block-heading\"><span>Co m\u016f\u017eete d\u011blat, kdy\u017e ztrat\u00edte \u010dich?<\/span><\/h2>\n<p><span>Anosmie neboli ztr\u00e1ta \u010dichu m\u016f\u017ee b\u00fdt znepokojuj\u00edc\u00ed. Krom\u011b chronick\u00fdch neurologick\u00fdch onemocn\u011bn\u00ed mohou k t\u00e9to situaci v\u00e9st tak\u00e9 n\u011bkter\u00e9 spou\u0161t\u011b\u010de, jako jsou virov\u00e9 infekce a nosn\u00ed polypy. B\u011bhem pandemie COVID-19 jsou b\u011b\u017en\u00fdmi p\u0159\u00edznaky t\u00e9to infekce anosmie a ztr\u00e1ta chuti.<\/span><\/p>\n<p><span>Pro mnoho lid\u00ed m\u016f\u017ee ztr\u00e1ta \u010dichu v\u00e9st k psychick\u00fdm probl\u00e9m\u016fm \u2013 c\u00edt\u00ed se izolovan\u00ed a maj\u00ed probl\u00e9my ve vztaz\u00edch a ve zvl\u00e1d\u00e1n\u00ed ka\u017edodenn\u00edho \u017eivota.<\/span><\/p>\n<p><span>L\u00e9\u010dba anosmie zahrnuje identifikaci z\u00e1kladn\u00ed p\u0159\u00ed\u010diny a jej\u00ed ko\u0159eny. Pokud je nap\u0159\u00edklad anosmie zp\u016fsobena nachlazen\u00edm nebo ch\u0159ipkou, l\u00e9\u010dba virov\u00e9 infekce v\u00e1m m\u016f\u017ee pomoci znovu z\u00edskat \u010dich.<\/span><\/p>\n<p><span>V n\u011bkter\u00fdch p\u0159\u00edpadech se m\u016f\u017eete tak\u00e9 pokusit p\u0159etr\u00e9novat sv\u016fj mozek, aby pou\u017e\u00edval \u010dich. B\u011bhem n\u00e1cviku pach\u016f se neur\u00e1ln\u00ed dr\u00e1ha, jako je dr\u00e1ha va\u0161ich \u010dichov\u00fdch nervov\u00fdch bun\u011bk, posiluje a posiluje. Dal\u0161\u00ed informace najdete v m\u00e9m \u010dl\u00e1nku \u201e\u00a0<\/span><a href=\"https:\/\/uncutnews.ch\/was-ihre-koerpergerueche-ueber-ihren-gesundheitszustand-aussagen-koennen\/%E2%80%9Chttps:\/\/articles.mercola.com\/sites\/articles\/archive\/2021\/11\/25\/retrain-your-brain-how-to-smell-again.aspx%E2%80%9E\"><span>P\u0159ecvi\u010dte sv\u016fj mozek, aby znovu von\u011bl<\/span><\/a><span>\u00a0\u201c.<\/span><\/p>\n<p><span>\u0160patn\u00fd \u010dich je tak\u00e9 spojen s nutri\u010dn\u00edmi nedostatky, jako je nedostatek vitaminu D a nedostatek zinku. Nezapome\u0148te si nechat otestovat a optimalizovat hladinu vitaminu D. Nejlep\u0161\u00ed zp\u016fsob, jak optimalizovat hladinu vitaminu D, je tr\u00e1vit \u010das na slunci v dob\u011b ob\u011bda nebo t\u011bsn\u011b p\u0159ed n\u00edm. Pokud jde o zinek, m\u016f\u017eete sv\u00e9 hladiny optimalizovat prost\u0159ednictv\u00edm stravy. Dobr\u00fdmi zdroji jsou potraviny jako \u00fast\u0159ice, kef\u00edr, jogurt, ml\u00e9ko a s\u00fdr z pastvy, hov\u011bz\u00ed maso z pastvy, \u0161pen\u00e1t a houby.<\/span><\/p>\n<p><em>Anal\u00fdza od Dr. Josef Mercola<\/em><br \/>\n<span style=\"font-size: 18pt;\"><strong>Zdroje:<\/strong><\/span><\/p>\n<ul class=\"wp-block-list\">\n<li><sup><span>1,\u00a0<\/span><\/sup>\u00a0<sup><span>4,\u00a0<\/span><\/sup>\u00a0<sup><span>5,\u00a0<\/span><\/sup>\u00a0<sup><span>9\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/theconversation.com\/your-unique-smell-can-provide-clues-about-how-healthy-you-are-215311\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Rozhovor, 9. \u00fanora 2024<\/span><\/a><\/li>\n<li><sup><span>2\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8003836\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Rakovina (Basilej). b\u0159ezen 2021; 13(6):1431<\/span><\/a><\/li>\n<li><sup><span>3\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s40291-023-00640-7\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Molekul\u00e1rn\u00ed diagnostika a terapie, 2. \u00fanora 2023, svazek 27; strany 321\u2013347<\/span><\/a><\/li>\n<li><sup><span>6\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8318348\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Compr Psychoneuroendokrinol. kv\u011bten 2021; 6:100032<\/span><\/a><\/li>\n<li><sup><span>7\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0169534798014736\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Trendy v ekologii a evoluci, 1. \u0159\u00edjna 1998, 13(10); strany 391-396<\/span><\/a><\/li>\n<li><sup><span>8\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7215946\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Int J Mol Sci. 2020 duben; 21(8): 2886<\/span><\/a><\/li>\n<li><sup><span>10,\u00a0<\/span><\/sup>\u00a0<sup><span>11\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4741080\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>PeerJ. 2016; 4:e1605<\/span><\/a><\/li>\n<li><sup><span>12,\u00a0<\/span><\/sup>\u00a0<sup><span>14\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00403-014-1487-1\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Archiv dermatologick\u00fdch v\u00fdzkum\u016f, 31. \u010dervence 2014, svazek 306; strany 701\u2013710<\/span><\/a><\/li>\n<li><sup><span>13\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.scienceworld.ca\/stories\/can-antiperspirants-make-your-sweat-smell-worse\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Sv\u011bt v\u011bdy, 21. b\u0159ezna 2018<\/span><\/a><\/li>\n<li><sup><span>15\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/breast-cancer-research.biomedcentral.com\/articles\/10.1186\/bcr2424\" target=\"_blank\" rel=\"noreferrer noopener\"><span>V\u00fdzkum rakoviny prsu, 2009, ro\u010dn\u00edk 11, \u010d\u00edslo \u010dl\u00e1nku: S5<\/span><\/a><\/li>\n<li><sup><span>16\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14639125\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Eur J Rakovina P\u0159edch. Prosinec 2003;12(6):479-85<\/span><\/a><\/li>\n<li><sup><span>17\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3312275\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Journal of Environmental and Public Health, 2012; 2012:184745<\/span><\/a><\/li>\n<li><sup><span>18\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35899859\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Alzheimerova demence. 19. dubna 2023 (4): 1479-1490<\/span><\/a><\/li>\n<li><sup><span>19,\u00a0<\/span><\/sup>\u00a0<sup><span>20\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.123.033320\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Journal of the American Heart Association. 2024;13:e033320<\/span><\/a><\/li>\n<li><sup><span>21\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31856420\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Clin Otolaryngol. b\u0159ezen 2020;45(2):197-203<\/span><\/a><\/li>\n<li><sup><span>22\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.healthdirect.gov.au\/foods-high-in-zinc\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Health Direct, Potraviny s vysok\u00fdm obsahem zinku<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-8c57238 quelle dc-has-condition dc-condition-empty elementor-widget elementor-widget-heading\" data-id=\"8c57238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 10pt;\"><a href=\"https:\/\/articles.mercola.com\/sites\/articles\/archive\/2024\/07\/25\/body-odor-state-of-health.aspx\" target=\"_blank\" rel=\"nofollow noopener\">Zdroj<\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Historie na prvn\u00ed pohled V\u00e1\u0161 \u010dich m\u016f\u017ee b\u00fdt rozhoduj\u00edc\u00ed p\u0159i odhalov\u00e1n\u00ed nemoc\u00ed, proto\u017ee n\u011bkter\u00e9 nemoci&#8230;<\/p>\n","protected":false},"author":2,"featured_media":59607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[1712,629,6571,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/59606"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=59606"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/59606\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/59607"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=59606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=59606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=59606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}