{"id":45414,"date":"2024-01-24T00:38:51","date_gmt":"2024-01-23T23:38:51","guid":{"rendered":"http:\/\/www.infokuryr.cz\/n\/?p=45414"},"modified":"2024-01-23T17:24:50","modified_gmt":"2024-01-23T16:24:50","slug":"proc-byste-meli-prestat-zvykat-zvykacku","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2024\/01\/24\/proc-byste-meli-prestat-zvykat-zvykacku\/","title":{"rendered":"Pro\u010d byste m\u011bli p\u0159estat \u017ev\u00fdkat \u017ev\u00fdka\u010dku"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div class=\"elementor-element elementor-element-1fb4c2c elementor-widget elementor-widget-theme-post-content\" data-id=\"1fb4c2c\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Historie na prvn\u00ed pohled<\/strong><\/span><\/p>\n<ul>\n<li><span>O\u010dek\u00e1v\u00e1 se, \u017ee celosv\u011btov\u00fd prodej \u017ev\u00fdka\u010dek v roce 2025 dos\u00e1hne 48,68 miliardy dolar\u016f, ale p\u0159i \u017ev\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dek je t\u0159eba vz\u00edt v \u00favahu i nev\u00fdhody<\/span><\/li>\n<li><span>Kdy\u017e nadm\u011brn\u011b \u017ev\u00fdk\u00e1te \u017ev\u00fdka\u010dku, signalizujete sv\u00e9mu t\u011blu, \u017ee je \u010das str\u00e1vit j\u00eddlo, kdy\u017e tomu tak nen\u00ed, co\u017e m\u016f\u017ee m\u00edt zdravotn\u00ed n\u00e1sledky<\/span><\/li>\n<li><span>\u017dv\u00fdka\u010dka m\u016f\u017ee zv\u00fd\u0161it mno\u017estv\u00ed vzduchu a slin, kter\u00e9 polyk\u00e1te, co\u017e zp\u016fsobuje nad\u00fdm\u00e1n\u00ed, tlak na \u017ealudek a mo\u017en\u00e1 i zhor\u0161en\u00ed p\u0159\u00edznak\u016f refluxu kyseliny<\/span><\/li>\n<li><span>\u017dv\u00fdka\u010dky jsou v podstat\u011b vyrobeny z plastu a \u010dasto obsahuj\u00ed nano\u010d\u00e1stice oxidu titani\u010dit\u00e9ho (TiO2), um\u011bl\u00e1 barviva a dal\u0161\u00ed \u0161kodliv\u00e9 p\u0159\u00edsady<\/span><\/li>\n<li><span>\u017dv\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dek je tak\u00e9 spojov\u00e1no s bolestmi hlavy a probl\u00e9my s TMJ a p\u0159edstavuje v\u00fdznamnou hrozbu pro \u017eivotn\u00ed prost\u0159ed\u00ed kv\u016fli zne\u010di\u0161t\u011bn\u00ed plasty.<\/span><\/li>\n<\/ul>\n<p><span>\u017dv\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dky je celosv\u011btov\u011b b\u011b\u017enou z\u00e1bavou a o\u010dek\u00e1v\u00e1 se, \u017ee celosv\u011btov\u00e9 tr\u017eby v roce 2025 dos\u00e1hnou 48,68 miliardy dolar\u016f.\u00a0Jen v Severn\u00ed Americe by trh se \u017ev\u00fdka\u010dkami mohl do roku 2024 dos\u00e1hnout 3,5 miliardy dolar\u016f.\u00a0N\u011bkte\u0159\u00ed lid\u00e9 \u017ev\u00fdkaj\u00ed \u017ev\u00fdka\u010dku pro chu\u0165, zat\u00edmco jin\u00ed ji pou\u017e\u00edvaj\u00ed sp\u00ed\u0161e jako n\u00e1stroj k potla\u010den\u00ed chuti nebo k odvyk\u00e1n\u00ed kou\u0159en\u00ed.<\/span><\/p>\n<p><span>Jin\u00ed zase \u017ev\u00fdkaj\u00ed \u017ev\u00fdka\u010dku jako formu \u00falevy od stresu, proto\u017ee \u017ev\u00fdk\u00e1n\u00ed, zn\u00e1m\u00e9 tak\u00e9 jako \u017ev\u00fdk\u00e1n\u00ed, m\u016f\u017ee sn\u00ed\u017eit \u00fazkost.\u00a0Ne\u017e ale propadnete tomuto zd\u00e1nliv\u011b ne\u0161kodn\u00e9mu zvyku, m\u011bli byste si b\u00fdt v\u011bdomi n\u011bkter\u00fdch nev\u00fdhod \u017ev\u00fdka\u010dek.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>\u017dv\u00fdk\u00e1n\u00ed spou\u0161t\u00ed biologick\u00e9 procesy v t\u011ble<\/strong><\/span><\/p>\n<p><span>\u017dv\u00fdk\u00e1n\u00ed, zejm\u00e9na pomal\u00e9 \u017ev\u00fdk\u00e1n\u00ed, podporuje proces \u017ev\u00fdk\u00e1n\u00ed a tr\u00e1ven\u00ed, kter\u00fd za\u010d\u00edn\u00e1 ve va\u0161ich \u00fastech.\u00a0\u017dv\u00fdk\u00e1n\u00ed pom\u00e1h\u00e1 rychleji rozkl\u00e1dat potravu a stimuluje tvorbu slin, kter\u00e9 obsahuj\u00ed enzym zvan\u00fd lingv\u00e1ln\u00ed lip\u00e1za, kter\u00fd pom\u00e1h\u00e1 odbour\u00e1vat tuky, a kter\u00fd (docela m\u00e1lo) pom\u00e1h\u00e1 p\u0159i polyk\u00e1n\u00ed.\u00a0\u010c\u00edm d\u00e9le \u017ev\u00fdk\u00e1te, t\u00edm v\u00edce \u010dasu maj\u00ed tyto enzymy na rozklad va\u0161eho j\u00eddla.<\/span><\/p>\n<p><span>T\u00edm se p\u0159i tr\u00e1ven\u00ed odleh\u010d\u00ed \u017ealudek a tenk\u00e9 st\u0159evo, proto\u017ee tr\u00e1ven\u00ed vy\u017eaduje hodn\u011b energie.\u00a0Kdy\u017e j\u00eddlo d\u016fkladn\u011b \u017ev\u00fdk\u00e1te, va\u0161e st\u0159eva mohou snadn\u011bji absorbovat \u017eiviny z j\u00eddla.<\/span><\/p>\n<p><span>\u017dv\u00fdk\u00e1n\u00ed tak\u00e9 zvy\u0161uje glukagonu podobn\u00fd peptid 1 (GLP-1).\u00a0Jako peptidov\u00fd hormon pat\u0159\u00ed GLP-1 do skupiny inkretinov\u00fdch hormon\u016f, kter\u00e9 se uvol\u0148uj\u00ed p\u0159i j\u00eddle k regulaci inzul\u00ednu, krom\u011b mnoha dal\u0161\u00edch funkc\u00ed.\u00a0Krom\u011b ovlivn\u011bn\u00ed inzul\u00ednu m\u016f\u017ee GLP-1 tak\u00e9 ovlivnit nervov\u00fd syst\u00e9m, co\u017e m\u00e1 za n\u00e1sledek reakci potla\u010duj\u00edc\u00ed chu\u0165 k j\u00eddlu.<\/span><\/p>\n<p><span>M\u016f\u017ee tak\u00e9 existovat spojen\u00ed mezi histaminov\u00fdmi neurony v mozku a periodont\u00e1ln\u00edm vazem a \u017ev\u00fdkac\u00edm svalem \u2013 jedn\u00edm ze \u010dty\u0159 sval\u016f zapojen\u00fdch do \u017ev\u00fdk\u00e1n\u00ed \u2013 k ovlivn\u011bn\u00ed hladiny cukru v krvi.\u00a0Tyto procesy jsou prosp\u011b\u0161n\u00e9, kdy\u017e se chyst\u00e1te j\u00edst, ale \u017ev\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dky t\u011blu nadm\u011brn\u011b signalizuje, \u017ee je \u010das j\u00eddlo str\u00e1vit, i kdy\u017e tomu tak nen\u00ed.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>\u017dv\u00fdka\u010dka m\u016f\u017ee zp\u016fsobit za\u017e\u00edvac\u00ed pot\u00ed\u017ee a nepohodl\u00ed v \u010delisti<\/strong><\/span><\/p>\n<p><span>\u017dv\u00fdka\u010dka m\u016f\u017ee zv\u00fd\u0161it mno\u017estv\u00ed vzduchu a slin, kter\u00e9 polyk\u00e1te.\u00a0To m\u016f\u017ee zp\u016fsobit nad\u00fdm\u00e1n\u00ed, tlak na \u017ealudek a mo\u017en\u00e1 i zhor\u0161en\u00ed p\u0159\u00edznak\u016f refluxu kyseliny.\u00a0Nano\u010d\u00e1stice oxidu titani\u010dit\u00e9ho (TiO2) se tak\u00e9 \u010dasto nach\u00e1zej\u00ed ve \u017ev\u00fdka\u010dk\u00e1ch.\u00a0P\u0159id\u00e1vaj\u00ed se jako b\u011blic\u00ed \u010dinidlo pro zv\u00fd\u0161en\u00ed lesku a odolnosti proti zabarven\u00ed.<\/span><\/p>\n<p><span>V\u00fdzkum v\u0161ak ukazuje, \u017ee chronick\u00e1 expozice nano\u010d\u00e1stic\u00edm TiO2 v\u00fdznamn\u011b zhor\u0161uje funkci st\u0159evn\u00ed bari\u00e9ry a z\u00e1rove\u0148 zvy\u0161uje tvorbu reaktivn\u00edch forem kysl\u00edku, proz\u00e1n\u011btliv\u00e9 sign\u00e1ly a aktivitu st\u0159evn\u00ed alkalick\u00e9 fosfat\u00e1zy, kter\u00e1 hraje roli ve zdrav\u00ed st\u0159ev.<\/span><\/p>\n<p><span>Po expozici nano\u010d\u00e1stic\u00edm TiO2 se tak\u00e9 v\u00fdznamn\u011b sn\u00ed\u017eil transport \u017eeleza, zinku a mastn\u00fdch kyselin.\u00a0Tiskov\u00e1 zpr\u00e1va Binghamtonsk\u00e9 univerzity to vysv\u011btluje:<\/span><\/p>\n<p><em><span>&#8222;Akutn\u00ed expozice nem\u011bly velk\u00fd \u00fa\u010dinek, ale chronick\u00e9 expozice [t\u0159i j\u00eddla b\u011bhem p\u011bti dn\u016f] sn\u00ed\u017eily absorp\u010dn\u00ed v\u00fdb\u011b\u017eky na povrchu st\u0159evn\u00edch bun\u011bk naz\u00fdvan\u00fdch mikroklky.<\/span><\/em><\/p>\n<p><em><span>S men\u0161\u00edm po\u010dtem mikroklk\u016f byla oslabena st\u0159evn\u00ed bari\u00e9ra, zpomalil se metabolismus a n\u011bkter\u00e9 \u017eiviny \u2013 zejm\u00e9na \u017eelezo, zinek a mastn\u00e9 kyseliny \u2013 byly h\u016f\u0159e vst\u0159ebateln\u00e9.\u00a0Funkce enzym\u016f byly negativn\u011b ovlivn\u011bny, zat\u00edmco z\u00e1n\u011btliv\u00e9 sign\u00e1ly se zv\u00fd\u0161ily.<\/span><\/em><\/p>\n<p><span>Evropsk\u00e1 unie zak\u00e1zala pou\u017e\u00edv\u00e1n\u00ed oxidu titani\u010dit\u00e9ho v potravin\u00e1ch v roce 2021 pot\u00e9, co Panel pro potravin\u00e1\u0159sk\u00e9 p\u0159\u00eddatn\u00e9 l\u00e1tky a dochucovadla Evropsk\u00e9ho \u00fa\u0159adu pro bezpe\u010dnost potravin dosp\u011bl k z\u00e1v\u011bru, \u017ee \u201eji\u017e nelze pova\u017eovat za bezpe\u010dn\u00fd, pokud se pou\u017e\u00edv\u00e1 jako potravin\u00e1\u0159sk\u00e1 p\u0159\u00eddatn\u00e1 l\u00e1tka\u201c.\u00a0Panel dosp\u011bl k z\u00e1v\u011bru, \u017ee \u010d\u00e1stice TiO2 \u201emaj\u00ed potenci\u00e1l zp\u016fsobit zlomy \u0159et\u011bzce DNA a po\u0161kozen\u00ed chromozom\u016f\u201c a \u017ee \u201eriziko genotoxicity nelze vylou\u010dit\u201c.<\/span><\/p>\n<p><span>Temporomandibul\u00e1rn\u00ed poruchy, kter\u00e9 zahrnuj\u00ed poruchy temporomandibul\u00e1rn\u00edho kloubu (TMJ), jsou tak\u00e9 spojeny se \u017ev\u00fdk\u00e1n\u00edm d\u00e1sn\u00ed.\u00a0V\u00fdskyt p\u0159\u00edznak\u016f TMD, v\u010detn\u011b klik\u00e1n\u00ed a bolesti, byl vy\u0161\u0161\u00ed u \u017ev\u00fdka\u010dek ne\u017e u \u017ev\u00fdka\u010dek.\u00a0\u017dv\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dky na jedn\u00e9 stran\u011b \u00fast \u010dast\u011bji ne\u017e na druh\u00e9 m\u016f\u017ee tak\u00e9 zp\u016fsobit nerovnov\u00e1hu v \u010delistn\u00edch svalech.<\/span><\/p>\n<p><span>Nadm\u011brn\u00e9 pou\u017e\u00edv\u00e1n\u00ed n\u011bkter\u00fdch sval\u016f m\u016f\u017ee zp\u016fsobit svalov\u00e9 nap\u011bt\u00ed a s t\u00edm spojenou bolest, kter\u00e1 se \u010dasem projev\u00ed bolestmi hlavy, u\u0161\u00ed a zub\u016f.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>\u017dv\u00fdka\u010dka byla kdysi p\u0159\u00edrodn\u00ed, ale nyn\u00ed obsahuje plast<\/strong><\/span><\/p>\n<p><span>\u017dv\u00fdka\u010dky jsou zpracovan\u00e9 potraviny, kter\u00e9 obsahuj\u00ed pochybn\u00e9 p\u0159\u00edsady.\u00a0To zahrnuje \u201ez\u00e1klad \u017ev\u00fdka\u010dky\u201c, d\u00edky kter\u00e9mu je \u017ev\u00fdka\u010dka \u017ev\u00fdkateln\u00e1.\u00a0P\u0159esn\u00e9 ingredience, kter\u00e9 tvo\u0159\u00ed z\u00e1klad gumy, jsou \u010dasto uchov\u00e1v\u00e1ny jako obchodn\u00ed tajemstv\u00ed, ale mohou zahrnovat:<\/span><\/p>\n<ul>\n<li><strong><span>Plniva<\/span><\/strong><span>\u00a0\u2013 Dod\u00e1vaj\u00ed pry\u017ei texturu a objem a jsou obvykle vyrobeny z uhli\u010ditanu v\u00e1penat\u00e9ho nebo k\u0159emi\u010ditanu ho\u0159e\u010dnat\u00e9ho (talku).<\/span><\/li>\n<li><strong><span>Elastomery<\/span><\/strong><span>\u00a0\u2013 dlouh\u00e9 syntetick\u00e9 polymern\u00ed molekuly, jako je polyvinylacet\u00e1t.<\/span><\/li>\n<li><strong><span>Emulg\u00e1tory<\/span><\/strong><span>\u00a0\u2013 Tyto chemik\u00e1lie pom\u00e1haj\u00ed m\u00edsit chut\u011b a barvy.<\/span><\/li>\n<li><strong><span>Zm\u011bk\u010dovadla<\/span><\/strong><span>\u00a0\u2013 Rostlinn\u00fd olej a lecitin se pou\u017e\u00edvaj\u00ed k udr\u017een\u00ed m\u011bkk\u00e9ho a \u017ev\u00fdkav\u00e9ho produktu.\u00a0Jakmile jsou smyty a spolknuty, d\u00e1se\u0148 ztuhne.<\/span><\/li>\n<\/ul>\n<p><span>Nebylo tomu tak v\u017edy.\u00a0Lid\u00e9 \u017ev\u00fdkaj\u00ed \u017ev\u00fdka\u010dky po tis\u00edce let.\u00a05700 let star\u00fd kousek \u017ev\u00fdka\u010dky z D\u00e1nska byl vyroben z b\u0159ezov\u00e9 sm\u016fly, l\u00e1tky z\u00edsk\u00e1van\u00e9 zah\u0159\u00edv\u00e1n\u00edm b\u0159ezov\u00e9 k\u016fry.<\/span><\/p>\n<p><span>Zaj\u00edmav\u00e9 je, \u017ee b\u0159ezov\u00e1 smola obsahuje betulin, slou\u010deninu s antiseptick\u00fdmi vlastnostmi, tak\u017ee je mo\u017en\u00e9, \u017ee \u201e\u017ev\u00fdka\u010dka\u201c byla \u017ev\u00fdk\u00e1na pro l\u00e9\u010debn\u00e9 \u00fa\u010dely.\u00a0Dal\u0161\u00ed prastar\u00e1 \u017ev\u00fdka\u010dka byla vyrobena z chicle, m\u00edzy stromu sapodilla.<\/span><\/p>\n<p><span>Modern\u00ed v\u011bdci se pokusili naj\u00edt vzorec, kter\u00fd by m\u011bl stejn\u00e9 vlastnosti jako tyto p\u0159\u00edrodn\u00ed l\u00e1tky, pomoc\u00ed syntetick\u00fdch chemik\u00e1li\u00ed, kter\u00e9 bylo snaz\u0161\u00ed z\u00edskat.\u00a0Seznam p\u0159\u00eddatn\u00fdch l\u00e1tek, kter\u00e9 mohou b\u00fdt p\u0159id\u00e1v\u00e1ny p\u0159\u00edmo do potravin Spojen\u00fdch st\u00e1t\u016f americk\u00fdch pro potraviny a l\u00e9\u010diva, obsahuje chemik\u00e1lie povolen\u00e9 ve \u017ev\u00fdka\u010dk\u00e1ch v \u00a7 172.615.<\/span><\/p>\n<p><span>Jedn\u00e1 se o p\u0159\u00edsady, kter\u00e9 lze podle \u00fa\u0159adu \u201ebezpe\u010dn\u011b pou\u017e\u00edvat p\u0159i v\u00fdrob\u011b \u017ev\u00fdka\u010dek\u201c a naz\u00fdvaj\u00ed se \u201ez\u00e1klad \u017ev\u00fdka\u010dek\u201c:<\/span><\/p>\n<p><em><span>\u201e\u2026 znamen\u00e1 vyroben\u00e1 nebo \u010d\u00e1ste\u010dn\u011b vyroben\u00e1 v\u00fd\u017eivn\u00e1 \u017ev\u00fdkac\u00ed l\u00e1tka sest\u00e1vaj\u00edc\u00ed z jedn\u00e9 nebo v\u00edce slo\u017eek uveden\u00fdch a definovan\u00fdch v p\u00edsmenu a) tohoto odd\u00edlu.\u201c<\/span><\/em><\/p>\n<p><strong>Seznam p\u0159\u00edsad schv\u00e1len\u00fdch FDA v z\u00e1kladech \u017ev\u00fdka\u010dek zahrnuje n\u00e1sleduj\u00edc\u00ed: Plasty, gumy a vosky:<\/strong><\/p>\n<ul>\n<li><span>Butadienstyrenov\u00fd kau\u010duk<\/span><\/li>\n<li><span>Kopolymer isobutylen-isopren (butylkau\u010duk)<\/span><\/li>\n<li><span>Ropn\u00fd vosk, syntetick\u00fd ropn\u00fd vosk<\/span><\/li>\n<li><span>Polyetylen, jeden z nej\u010dast\u011bji pou\u017e\u00edvan\u00fdch plast\u016f, kter\u00fd se nach\u00e1z\u00ed v plastov\u00fdch obalech, n\u00e1kupn\u00edch ta\u0161k\u00e1ch, odtokov\u00fdch trubk\u00e1ch a nepr\u016fst\u0159eln\u00fdch vest\u00e1ch<\/span><\/li>\n<li><span>Polyvinylacet\u00e1t, jedna ze slo\u017eek PVA lepidla, kter\u00e9 m\u016f\u017eete zn\u00e1t jako \u0161koln\u00ed lepidlo a lepidlo na d\u0159evo<\/span><\/li>\n<\/ul>\n<p><span>Jak p\u00ed\u0161e autor David Jones v Just One Ocean: \u201ePravd\u011bpodobn\u011b jste netu\u0161ili, \u017ee \u017ev\u00fdk\u00e1te hrudku tv\u00e1rn\u00e9ho plastu, a to nen\u00ed p\u0159ekvapiv\u00e9, proto\u017ee v\u00fdrobci v\u00e1m toho tolik ne\u0159\u00edkaj\u00ed \u2013 vyh\u00fdbaj\u00ed se detail\u016fm.\u201c .<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Toxick\u00e9 potravin\u00e1\u0159sk\u00e9 chemik\u00e1lie jsou ve \u017ev\u00fdka\u010dk\u00e1ch b\u011b\u017en\u00e9<\/strong><\/span><\/p>\n<p><span>Krom\u011b nano\u010d\u00e1stic oxidu titani\u010dit\u00e9ho se do \u017ev\u00fdka\u010dek \u010dasto p\u0159id\u00e1vaj\u00ed syntetick\u00e1 potravin\u00e1\u0159sk\u00e1 barviva, v\u010detn\u011b \u010derven\u00e9 #40, \u017elut\u00e9 #5, \u017elut\u00e9 #6 a modr\u00e9 #1.\u00a0Takov\u00e1 barviva jsou spojov\u00e1na s hyperaktivitou a dal\u0161\u00edmi neurobehavior\u00e1ln\u00edmi poruchami u d\u011bt\u00ed.\u00a0Jak uvedla pracovn\u00ed skupina pro \u017eivotn\u00ed prost\u0159ed\u00ed:<\/span><\/p>\n<p><em><span>\u201eKalifornsk\u00e9 ministerstvo pro hodnocen\u00ed zdravotn\u00edch rizik pro \u017eivotn\u00ed prost\u0159ed\u00ed tak\u00e9 rozhodlo, \u017ee sou\u010dasn\u00e9 feder\u00e1ln\u00ed bezpe\u010dn\u00e9 \u00farovn\u011b p\u0159\u00edjmu t\u011bchto barviv nemus\u00ed chr\u00e1nit zdrav\u00ed mozku d\u011bt\u00ed.\u00a0Sou\u010dasn\u00e9 z\u00e1konn\u00e9 limity byly stanoveny Food and Drug Administration p\u0159ed des\u00edtkami let a neberou v \u00favahu nejnov\u011bj\u0161\u00ed v\u00fdzkumy.<\/span><\/em><\/p>\n<p><em><span>Studie na lidech tak\u00e9 spojuj\u00ed syntetick\u00e1 barviva s poruchami u\u010den\u00ed a neklidem u citliv\u00fdch d\u011bt\u00ed.\u00a0V EU mus\u00ed v\u00fdrobky obsahuj\u00edc\u00ed \u010dervenou #40, \u017elutou #5 a \u017elutou #6 n\u00e9st varov\u00e1n\u00ed \u201eM\u016f\u017ee naru\u0161it aktivitu a pozornost d\u011bt\u00ed\u201c.<\/span><\/em><\/p>\n<p><span>Ve \u017ev\u00fdka\u010dk\u00e1ch jsou b\u011b\u017en\u00e1 i um\u011bl\u00e1 sladidla.\u00a0Zat\u00edmco \u017ev\u00fdka\u010dky slazen\u00e9 cukrem se nedoporu\u010duj\u00ed, proto\u017ee mohou podporovat zubn\u00ed kaz, um\u011bl\u00e1 sladidla jako aspartam jsou toxick\u00e1.\u00a0Systematick\u00fd p\u0159ehled a metaanal\u00fdza proveden\u00e1 Sv\u011btovou zdravotnickou organizac\u00ed zjistila, \u017ee \u201edlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed necukrov\u00fdch sladidel (NSS) m\u00e1 potenci\u00e1ln\u00ed nep\u0159\u00edzniv\u00e9 \u00fa\u010dinky, jako je zv\u00fd\u0161en\u00e9 riziko diabetu 2. typu, kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed a \u00famrtnost u dosp\u011bl\u00fdch. \u201c<\/span><\/p>\n<p><span>Nav\u00edc i \u017ev\u00fdka\u010dky bez cukru mohou b\u00fdt \u0161patn\u00e9 pro va\u0161e zuby, pokud obsahuj\u00ed kysel\u00e9 p\u0159\u00edsady.\u00a0Kysel\u00e9 \u017ev\u00fdka\u010dky bez cukru, kter\u00e9 mohou m\u00edt ovocnou p\u0159\u00edchu\u0165, mohou zv\u00fd\u0161it riziko demineralizace zubn\u00ed skloviny, co\u017e zp\u016fsob\u00ed erozi zub\u016f.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>\u017dv\u00fdka\u010dka m\u016f\u017ee vyvolat bolesti hlavy a uvol\u0148ovat rtu\u0165 ze zubn\u00edch v\u00fdpln\u00ed<\/strong><\/span><\/p>\n<p><span>Nadm\u011brn\u00e9 \u017ev\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dek m\u016f\u017ee b\u00fdt podce\u0148ovan\u00fdm spou\u0161t\u011b\u010dem bolest\u00ed hlavy, zejm\u00e9na u d\u011bt\u00ed a dosp\u00edvaj\u00edc\u00edch.\u00a0Jedna studie zahrnovala 30 d\u011bt\u00ed v pr\u016fm\u011brn\u00e9m v\u011bku 16 let, kter\u00e9 trp\u011bly chronick\u00fdmi migr\u00e9nami nebo tenzn\u00edmi bolestmi hlavy.\u00a0Pot\u00e9, co na m\u011bs\u00edc p\u0159estali \u017ev\u00fdkat \u017ev\u00fdka\u010dku, bolesti hlavy \u00fapln\u011b zmizely u 19 z nich, zat\u00edmco u dal\u0161\u00edch sedmi se frekvence a z\u00e1va\u017enost bolest\u00ed hlavy sn\u00ed\u017eila.<\/span><\/p>\n<p><span>Kdy\u017e d\u011bti znovu za\u010daly \u017ev\u00fdkat \u017ev\u00fdka\u010dku, bolesti hlavy se jim b\u011bhem p\u00e1r dn\u00ed vr\u00e1tily.\u00a0Je mo\u017en\u00e9, \u017ee bolest hlavy souvis\u00ed s temporomandibul\u00e1rn\u00edm kloubem zp\u016fsoben\u00fdm \u017ev\u00fdka\u010dkou, kter\u00e1 m\u016f\u017ee zp\u016fsobit bolesti hlavy.\u00a0Samostatn\u00e9 systematick\u00e9 vyhled\u00e1v\u00e1n\u00ed elektronick\u00e9 literatury odhalilo:<\/span><\/p>\n<p><em><span>&#8222;Navzdory omezen\u00fdm d\u016fkaz\u016fm se zd\u00e1 rozumn\u00e9, \u017ee z\u00e1chvaty bolesti hlavy u pacient\u016f trp\u00edc\u00edch migr\u00e9nou a pacient\u016f s tenzn\u00edmi bolestmi hlavy mohou b\u00fdt vyvol\u00e1ny \u017ev\u00fdka\u010dkou&#8230;<\/span><\/em><\/p>\n<p><em><span>A\u010dkoli jsou zapot\u0159eb\u00ed v\u011bt\u0161\u00ed randomizovan\u00e9 studie, aby bylo mo\u017en\u00e9 jasn\u011b stanovit souvislost mezi \u017ev\u00fdk\u00e1n\u00edm \u017ev\u00fdka\u010dek a bolestmi hlavy v r\u016fzn\u00fdch populac\u00edch, doporu\u010den\u00ed, aby se jedinci s migr\u00e9nami nebo tenzn\u00edmi bolestmi hlavy vyh\u00fdbali nebo omezovali \u017ev\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dek ve sv\u00e9m \u017eivotn\u00edm stylu, se zd\u00e1 b\u00fdt opatrn\u00e9.\u201c<\/span><\/em><\/p>\n<p><span>A\u010dkoli se \u010dasto tvrd\u00ed, \u017ee \u017ev\u00fdka\u010dky mohou omezit chu\u0165 k j\u00eddlu, jedna studie zjistila, \u017ee j\u00eddla kupuj\u00edc\u00edch \u017ev\u00fdka\u010dek byla m\u00e9n\u011b v\u00fd\u017eivn\u00e1 ne\u017e j\u00eddla t\u011bch, kte\u0159\u00ed \u017ev\u00fdka\u010dky nekupuj\u00ed.\u00a0\u017dv\u00fdk\u00e1n\u00ed \u017ev\u00fdka\u010dek je tak\u00e9 spojeno s konzumac\u00ed v\u011bt\u0161\u00edho j\u00eddla a ni\u017e\u0161\u00edm p\u0159\u00edjmem \u017eivin.\u00a0Ti, kte\u0159\u00ed \u017ev\u00fdkaj\u00ed m\u00e1tovou \u017ev\u00fdka\u010dku, tak\u00e9 jed\u00ed ovoce m\u00e9n\u011b \u010dasto, ale konzumace sva\u010din nebyla ovlivn\u011bna, mo\u017en\u00e1 proto, \u017ee m\u00e1tov\u00e1 p\u0159\u00edchu\u0165 ve \u017ev\u00fdka\u010dk\u00e1ch zp\u016fsobuje, \u017ee ovoce \u2013 ale ne nezdrav\u00e9 j\u00eddlo \u2013 chutn\u00e1 ho\u0159ce.<\/span><\/p>\n<p><strong>Pokud m\u00e1te rtu\u0165ov\u00e9 v\u00fdpln\u011b, m\u011bli byste tak\u00e9 v\u011bd\u011bt, \u017ee \u017ev\u00fdka\u010dky mohou zp\u016fsobit, \u017ee se v\u00e1m do t\u011bla dostane tento zn\u00e1m\u00fd neurotoxin z v\u00fdpln\u00ed.\u00a0Podle studie:<\/strong><\/p>\n<p><em><span>\u201e\u2026prok\u00e1zalo se, \u017ee \u017ev\u00fdka\u010dky zvy\u0161uj\u00ed rychlost uvol\u0148ov\u00e1n\u00ed rtu\u0165ov\u00fdch par z amalg\u00e1mov\u00fdch zubn\u00edch v\u00fdpln\u00ed\u2026 Dopad nadm\u011brn\u00e9ho \u017ev\u00fdk\u00e1n\u00ed na hladinu rtuti byl v\u00fdznamn\u00fd.\u201c<\/span><\/em><\/p>\n<p><span>P\u0159i ka\u017ed\u00e9m \u017ev\u00fdk\u00e1n\u00ed se uvol\u0148uj\u00ed rtu\u0165ov\u00e9 p\u00e1ry, kter\u00e9 se rychle dost\u00e1vaj\u00ed do va\u0161eho krevn\u00edho ob\u011bhu a spou\u0161t\u00ed oxida\u010dn\u00ed procesy ve va\u0161ich tk\u00e1n\u00edch.\u00a0Kdy\u017e \u017ev\u00fdk\u00e1te \u017ev\u00fdka\u010dku, budete \u017ev\u00fdkat \u010dasto, a proto je to zvl\u00e1\u0161t\u011b problematick\u00e9 pro lidi se rtu\u0165ov\u00fdmi v\u00fdpln\u011bmi.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>\u017dv\u00fdka\u010dky jsou \u201ejednou z nejv\u011bt\u0161\u00edch hrozeb pro na\u0161i ekologii\u201c<\/strong><\/span><\/p>\n<p><span>Dal\u0161\u00ed \u010dasto opom\u00edjen\u00fd d\u016fvod, pro\u010d se vyh\u00fdbat \u017ev\u00fdka\u010dk\u00e1m?\u00a0P\u0159edstavuje zna\u010dn\u00e9 riziko pro \u017eivotn\u00ed prost\u0159ed\u00ed, proto\u017ee je vyroben z \u201enebiodegradovateln\u00fdch hydrofobn\u00edch polymer\u016f\u201c.\u00a0Proto\u017ee mnoho lid\u00ed h\u00e1z\u00ed sv\u00e9 \u017ev\u00fdka\u010dky na chodn\u00edky a ulice, zne\u010di\u0161t\u011bn\u00ed \u017ev\u00fdka\u010dkami je velk\u00fdm ekologick\u00fdm probl\u00e9mem.<\/span><\/p>\n<p><span>Zpr\u00e1va v Current World Environment uv\u00e1d\u00ed: \u201eKa\u017ed\u00fd rok vytvo\u0159\u00ed \u017ev\u00fdka\u010dka v\u00edce ne\u017e 105 [100 000] tun \u201eplastov\u00e9ho\u201c odpadu.\u00a0Tak\u017ee vyhozen\u00e9 biologicky nerozlo\u017eiteln\u00e9 zbytky \u017ev\u00fdka\u010dek zp\u016fsobuj\u00ed zne\u010di\u0161t\u011bn\u00ed plasty.\u00a0Na odstran\u011bn\u00ed vyhozen\u00fdch \u017ev\u00fdka\u010dek z ulic se ro\u010dn\u011b vynalo\u017e\u00ed obrovsk\u00e9 pen\u00edze.<\/span><\/p>\n<p><span>\u017dv\u00fdka\u010dka m\u016f\u017ee m\u00edt nejen negativn\u00ed dopad na va\u0161e vlastn\u00ed zdrav\u00ed, ale celkov\u011b p\u0159isp\u00edv\u00e1 k v\u00fdrazn\u00e9mu po\u0161kozen\u00ed \u017eivotn\u00edho prost\u0159ed\u00ed.\u00a0Pokud \u017ev\u00fdk\u00e1te \u017ev\u00fdka\u010dku, abyste zm\u00edrnili stres, zva\u017ete dal\u0161\u00ed mo\u017enosti, jako je meditace, j\u00f3ga a technika\u00a0emo\u010dn\u00ed\u00a0<\/span><a href=\"https:\/\/takecontrol.substack.com\/p\/eft-tapping-anxiety\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"link\" data-id=\"https:\/\/takecontrol.substack.com\/p\/eft-tapping-anxiety\"><span>svobody (EFT).\u00a0<\/span><\/a><span>Pokud m\u00e1te obavy o chu\u0165, zkuste do vody p\u0159idat l\u00edstky \u010derstv\u00e9 m\u00e1ty nebo sko\u0159ici \u2013 zdrav\u00e1 alternativa.<\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><strong>Prameny:<\/strong><\/span><\/p>\n<ul>\n<li><sup><span>1\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.statista.com\/topics\/1841\/chewing-gum\/#topicOverview\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Statista 28. z\u00e1\u0159\u00ed 2023<\/span><\/a><\/li>\n<li><sup><span>2\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35140905\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>J Healthc Ing.\u00a020. z\u00e1\u0159\u00ed 2023;2023:9834258.\u00a0doi: 10.1155\/2023\/9834258.\u00a0eSb\u00edrka 2023. PMID: 37772010<\/span><\/a><\/li>\n<li><sup><span>3\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/moderndiscontent.substack.com\/p\/whats-going-on-with-the-ozempic-craze?publication_id=473052&amp;post_id=111238195&amp;isFreemail=true\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Substack, Modern\u00ed nespokojenost 28. b\u0159ezna 2023<\/span><\/a><\/li>\n<li><sup><span>4\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0284319\" target=\"_blank\" rel=\"noreferrer noopener\"><span>PLOS One 14. dubna 2023<\/span><\/a><\/li>\n<li><sup><span>5\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.scielo.br\/j\/ag\/a\/MhJmq9c3k3xyzYhV47qvxTg\/?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><span>arq.\u00a0Gastroenterol.\u00a052(3).\u00a0\u010dervenec\u2013z\u00e1\u0159\u00ed 2015<\/span><\/a><\/li>\n<li><sup><span>6\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/chewing-gum-and-acid-reflux\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Medical News Today, M\u016f\u017ee \u017ev\u00fdka\u010dka zhor\u0161it reflux kyseliny?<\/span><\/a><\/li>\n<li><sup><span>7\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5604471\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>NanoImpact.\u00a02017 leden;\u00a05: 70\u201382.,Abstrakt<\/span><\/a><\/li>\n<li><sup><span>8\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.binghamton.edu\/news\/story\/417\/food-additive-found-in-candy-chewing-gum-could-alter-digestive-cell-structu\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Binghamton University 16. \u00fanora 2017<\/span><\/a><\/li>\n<li><sup><span>9\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/efsa.onlinelibrary.wiley.com\/doi\/epdf\/10.2903\/j.efsa.2021.6585\" target=\"_blank\" rel=\"noreferrer noopener\"><span>V\u011bstn\u00edk EFSA kv\u011bten 2021, svazek 19, vyd\u00e1n\u00ed 5<\/span><\/a><\/li>\n<li><sup><span>10\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25369399\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Gen Dent.\u00a02014 listopad-prosinec;62(6):e33-6<\/span><\/a><\/li>\n<li><sup><span>11\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25203577\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>let Craniofac Surg.\u00a02014 z\u00e1\u0159\u00ed;25(5):1818-21.\u00a0doi: 10.1097\/SCS.0000000000000993<\/span><\/a><\/li>\n<li><sup><span>12\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.sciencefocus.com\/science\/what-is-in-chewing-gum\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Science Focus, Co je ve \u017ev\u00fdka\u010dce?<\/span><\/a><\/li>\n<li><sup><span>13\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.nature.com\/articles\/s41467-019-13549-9\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Nature Communications, svazek 10, \u010d\u00edslo \u010dl\u00e1nku: 5520 (2019)<\/span><\/a><\/li>\n<li><sup><span>14\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.sciencefocus.com\/science\/what-is-chewing-gum-made-of\" target=\"_blank\" rel=\"noreferrer noopener\"><span>BBC Science Focus, Z \u010deho je vyrobena \u017ev\u00fdka\u010dka?<\/span><\/a><\/li>\n<li><sup><span>15,\u00a0<\/span><\/sup>\u00a0<sup><span>16\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.accessdata.fda.gov\/scripts\/cdrh\/cfdocs\/cfcfr\/cfrsearch.cfm?fr=172.615\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Code of Federal Regulations, Hlava 21, 6. ledna 2022<\/span><\/a><\/li>\n<li><sup><span>17\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.accessdata.fda.gov\/scripts\/cdrh\/cfdocs\/cfcfr\/cfrsearch.cfm?fr=172.615\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Code of Federal Regulations Hlava 21, 6. ledna 2022, odst. c<\/span><\/a><\/li>\n<li><sup><span>18\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.accessdata.fda.gov\/scripts\/cdrh\/cfdocs\/cfcfr\/cfrsearch.cfm?fr=172.615\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Code of Federal Regulations Hlava 21, 6. ledna 2022, Tabulka<\/span><\/a><\/li>\n<li><sup><span>19\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/duluthlabs.com\/blogs\/weeklymolecule\/polyvinyl-acetate-molecule\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Duluth Labs, 7. z\u00e1\u0159\u00ed 2017<\/span><\/a><\/li>\n<li><sup><span>20\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/justoneocean.org\/chewing-gum\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Jen jeden oce\u00e1n, \u017ev\u00fdka\u010dka<\/span><\/a><\/li>\n<li><sup><span>21\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/oehha.ca.gov\/risk-assessment\/press-release\/report-links-synthetic-food-dyes-hyperactivity-and-other\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Kalifornsk\u00fd \u00fa\u0159ad pro hodnocen\u00ed environment\u00e1ln\u00edch zdravotn\u00edch rizik 16. dubna 2021<\/span><\/a><\/li>\n<li><sup><span>22\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ewg.org\/news-insights\/news\/2023\/07\/sticky-situation-harmful-food-chemicals-chewing-gum\" target=\"_blank\" rel=\"noreferrer noopener\"><span>EHS 31. \u010dervence 2023<\/span><\/a><\/li>\n<li><sup><span>23\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24308392\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Acta Med Acad.\u00a0listopad 2013;42(2):117-30.\u00a0doi: 10.5644\/ama2006-124.80<\/span><\/a><\/li>\n<li><sup><span>24\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240046429\" target=\"_blank\" rel=\"noreferrer noopener\"><span>WHO 12. dubna 2022<\/span><\/a><\/li>\n<li><sup><span>25\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.nature.com\/articles\/sj.bdj.2011.823\" target=\"_blank\" rel=\"noreferrer noopener\"><span>British Dental Journal, svazek 211, strana E15 (2011)<\/span><\/a><\/li>\n<li><sup><span>26\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24188910\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>D\u011btsk\u00fd Neurol.\u00a0leden 2014;50(1):69-72.\u00a0doi: 10.1016\/j.pediatrneurol.2013.08.015.\u00a0Epub 2013, 1. listopadu<\/span><\/a><\/li>\n<li><sup><span>27\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25714969\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>CNS Neurol Disorder L\u00e9kov\u00e9 c\u00edle.\u00a02015;14(6):786-90.\u00a0doi: 10.2174\/1871527314666150225143105<\/span><\/a><\/li>\n<li><sup><span>28\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1471015313000123\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Eating Behaviors duben 2013, svazek 14, vyd\u00e1n\u00ed 2, strany 149-156<\/span><\/a><\/li>\n<li><sup><span>29\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8655765\" target=\"_blank\" rel=\"noreferrer noopener\"><span>J Dent Res., leden 1996;75(1):594-8<\/span><\/a><\/li>\n<li><sup><span>30,\u00a0<\/span><\/sup>\u00a0<sup><span>31\u00a0<\/span><\/sup>\u00a0<a href=\"https:\/\/ouci.dntb.gov.ua\/en\/works\/7qGQWX1l\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span>Aktu\u00e1ln\u00ed sv\u011btov\u00e9 prost\u0159ed\u00ed s2021;16(3).\u00a0DOI: 10.12944\/CWE.16.3.22<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-8c57238 quelle dc-has-condition dc-condition-empty elementor-widget elementor-widget-heading\" data-id=\"8c57238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 10pt;\"><a href=\"https:\/\/articles.mercola.com\/sites\/articles\/archive\/2024\/01\/10\/chewing-gum-downsides.aspx\" target=\"_blank\" rel=\"nofollow noopener\">ZDROJ<\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Historie na prvn\u00ed pohled O\u010dek\u00e1v\u00e1 se, \u017ee celosv\u011btov\u00fd prodej \u017ev\u00fdka\u010dek v roce 2025 dos\u00e1hne 48,68&#8230;<\/p>\n","protected":false},"author":2,"featured_media":45415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[67,5426,21,6688],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/45414"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=45414"}],"version-history":[{"count":1,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/45414\/revisions"}],"predecessor-version":[{"id":45416,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/45414\/revisions\/45416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/45415"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=45414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=45414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=45414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}