{"id":37596,"date":"2023-10-06T01:04:19","date_gmt":"2023-10-05T23:04:19","guid":{"rendered":"http:\/\/www.infokuryr.cz\/n\/?p=37596"},"modified":"2023-10-05T14:10:32","modified_gmt":"2023-10-05T12:10:32","slug":"lecba-rakoviny-z-metabolickeho-hlediska","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2023\/10\/06\/lecba-rakoviny-z-metabolickeho-hlediska\/","title":{"rendered":"L\u00e9\u010dba rakoviny z metabolick\u00e9ho hlediska"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div class=\"elementor-element elementor-element-1fb4c2c elementor-widget elementor-widget-theme-post-content\" data-id=\"1fb4c2c\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Historie na prvn\u00ed pohled<\/strong><\/span><\/p>\n<ul>\n<li><span>V\u011bt\u0161ina chronick\u00fdch onemocn\u011bn\u00ed, kter\u00e1 n\u00e1s dnes postihuj\u00ed, jako jsou srde\u010dn\u00ed choroby, demence, obezita, cukrovka a rakovina, maj\u00ed ko\u0159eny v metabolick\u00e9 poru\u0161e.<\/span><\/li>\n<li><span>10. \u0159\u00edjna je Mezin\u00e1rodn\u00ed den metabolick\u00e9ho zdrav\u00ed.\u00a0Oslavte to kontrolou sv\u00e9ho metabolick\u00e9ho zdrav\u00ed a zm\u011bnou j\u00eddeln\u00ed\u010dku<\/span><\/li>\n<li><span>Jedn\u00edm z nejlep\u0161\u00edch zp\u016fsob\u016f, jak ur\u010dit metabolickou flexibilitu a zdrav\u00ed, je test inzulinu nala\u010dno.\u00a0V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b by hodnota m\u011bla b\u00fdt men\u0161\u00ed ne\u017e 3 %<\/span><\/li>\n<li><span>Pokud ji\u017e j\u00edte zdrav\u011b, cvi\u010d\u00edte a v\u0161echny va\u0161e metabolick\u00e9 parametry vypadaj\u00ed dob\u0159e, ale st\u00e1le m\u00e1te hladinu inzul\u00ednu 7 nebo 8, m\u016f\u017ee b\u00fdt d\u016fvodem stres, proto\u017ee kortizol zvy\u0161uje hladinu inzul\u00ednu.\u00a0Uvol\u0148ov\u00e1n\u00ed kortizolu je vlastn\u011b z\u00e1chrann\u00fd mechanismus, kter\u00fd zajist\u00ed, \u017ee nezem\u0159ete na hypoglyk\u00e9mii<\/span><\/li>\n<li><span>Metabolic Terrain Institute of Health bude skute\u010dn\u011b integrovanou l\u016f\u017ekovou onkologickou nemocnic\u00ed a metabolick\u00fdm v\u00fdzkumn\u00fdm \u00fastavem.\u00a0Jakmile bude zaji\u0161t\u011bno financov\u00e1n\u00ed, o\u010dek\u00e1v\u00e1 se, \u017ee bude fungovat do 18 m\u011bs\u00edc\u016f<\/span><\/li>\n<\/ul>\n<p><span>V tomto rozhovoru Dr.\u00a0Nasha Winters, naturopatick\u00e1 l\u00e9ka\u0159ka, kter\u00e1 se specializuje na podporu pacient\u016f s rakovinou, sd\u00edl\u00ed d\u016fle\u017eitost optimalizace metabolick\u00e9ho zdrav\u00ed, proto\u017ee, jak uv\u00e1d\u00ed:<\/span><\/p>\n<p><em><span>&#8222;V\u0161echny nemoci, kter\u00e9 n\u00e1s dnes postihuj\u00ed &#8211; kardiovaskul\u00e1rn\u00ed choroby, demence a Alzheimerova choroba, obezita, cukrovka, rakovina &#8211; maj\u00ed spole\u010dn\u00e9ho jmenovatele, a to metabolick\u00e9 poruchy.&#8220;<\/span><\/em><\/p>\n<p><span>V \u010dervenci 2022 studie Tufts publikovan\u00e1 v Journal of the American College of Cardiology uk\u00e1zala, \u017ee 14 z 15 Ameri\u010dan\u016f, tedy v\u00edce ne\u017e 93 % populace, je metabolicky nepru\u017en\u00fdch.\u00a0To je jist\u011b \u0161patn\u00e1 zpr\u00e1va, ale sou\u010dasn\u00e9 statistiky jsou pravd\u011bpodobn\u011b je\u0161t\u011b hor\u0161\u00ed.<\/span><\/p>\n<p><span>Studie pou\u017eila data z roku 2018, tedy p\u0159ed pandemi\u00ed, kter\u00e1 radik\u00e1ln\u011b zhor\u0161ila metabolick\u00e9 zdrav\u00ed, tak\u017ee s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed v\u00edce ne\u017e 95 %, tedy 19 z 20 lid\u00ed, je nyn\u00ed metabolicky nezp\u016fsobil\u00fdch.<\/span><\/p>\n<p><span>Net\u0159eba dod\u00e1vat, \u017ee n\u00e1klady na zdravotn\u00ed p\u00e9\u010di spojen\u00e9 s metabolick\u00fdmi poruchami n\u00e1s nakonec zruinuj\u00ed, a to jak individu\u00e1ln\u011b, tak celost\u00e1tn\u011b, pokud se neza\u010dneme v\u00e1\u017en\u011b zab\u00fdvat metabolick\u00fdm zdrav\u00edm.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>10. \u0159\u00edjna je Den metabolick\u00e9ho zdrav\u00ed<\/strong><\/span><\/p>\n<p><span>Aby zv\u00fd\u0161ila pov\u011bdom\u00ed o d\u016fle\u017eitosti metabolick\u00e9ho zdrav\u00ed, Winters zah\u00e1jila iniciativu pro Mezin\u00e1rodn\u00ed den metabolick\u00e9ho zdrav\u00ed, kter\u00fd se bude konat 10. \u0159\u00edjna 2023 a doufejme, \u017ee pot\u00e9 ka\u017ed\u00fd rok.\u00a0Do kampan\u011b se zapojily des\u00edtky organizac\u00ed, v\u010detn\u011b v\u00fdzkumn\u00fdch instituc\u00ed, nemocnic, nadac\u00ed zam\u011b\u0159en\u00fdch na zdrav\u00ed a spole\u010dnost\u00ed.<\/span><\/p>\n<p><em><span>\u201eDouf\u00e1me, \u017ee toto je za\u010d\u00e1tek velk\u00e9ho hnut\u00ed,\u201c \u0159\u00edk\u00e1 Winters, \u201ea jsme velmi hrd\u00ed, \u017ee m\u016f\u017eeme spolupracovat s tolika lidmi, jako jste vy, na \u0161\u00ed\u0159en\u00ed t\u011bchto informac\u00ed, proto\u017ee pokud to neud\u011bl\u00e1me, m\u00e1me probl\u00e9m.\u00a0Douf\u00e1me, \u017ee v p\u0159\u00ed\u0161t\u00edch n\u011bkolika t\u00fddnech \u010di m\u011bs\u00edc\u00edch se tento den stane mezin\u00e1rodn\u00edm ofici\u00e1ln\u00edm dnem, ke kter\u00e9mu se budeme moci znovu a znovu vracet.<\/span><\/em><\/p>\n<p><em><span>10. \u0159\u00edjen je tak\u00e9 shodou okolnost\u00ed Dnem du\u0161evn\u00edho zdrav\u00ed, a to jsme si neuv\u011bdomili, ale ve skute\u010dnosti je to \u00fa\u017easn\u00e9 spojen\u00ed t\u011bchto dvou dn\u016f, proto\u017ee si uv\u011bdomujeme, \u017ee i z\u00e1klady na\u0161eho du\u0161evn\u00edho zdrav\u00ed jsou spojeny se zdrav\u00edm metabolismu.<\/span><\/em><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>O \u010dem metabolick\u00e9 zdrav\u00ed vlastn\u011b je?<\/strong><\/span><\/p>\n<p><span>Jak poznamenal Winters, mainstreamov\u00e1 medic\u00edna na\u0159\u00edk\u00e1 na metabolick\u00e9 zdrav\u00ed, ale mnoh\u00e9 pokyny jsou zav\u00e1d\u011bj\u00edc\u00ed a m\u00edjej\u00ed smysl.\u00a0P\u011bt konven\u010dn\u00edch faktor\u016f metabolick\u00e9ho zdrav\u00ed jsou krevn\u00ed cukr, cholesterol, triglyceridy, obvod pasu a krevn\u00ed tlak, ale to, co konven\u010dn\u00ed medic\u00edna pova\u017euje za \u201enorm\u00e1ln\u00ed\u201c, je \u010dasto daleko od optim\u00e1ln\u00edho.<\/span><\/p>\n<p><em><span>\u201eOblasti, kter\u00e9 n\u00e1\u0161 standard p\u00e9\u010de specifikuje, jsou prost\u011b p\u0159\u00edli\u0161 laxn\u00ed.\u00a0St\u00e1le \u0159\u00edkaj\u00ed, \u017ee hladina cukru v krvi 100 je norm\u00e1ln\u00ed.\u00a0Ale to je tak trochu cesta k dal\u0161\u00ed \u00farovni v\u011bc\u00ed.\u00a0Zam\u011b\u0159uj\u00ed se v\u00edce na celkov\u00fd cholesterol a celkov\u00fd LDL, ale ve skute\u010dnosti se chceme v\u00edce pod\u00edvat na triglyceridy a HDL.<\/span><\/em><\/p>\n<p><span>V\u011bt\u0161ina l\u00e9ka\u0159\u016f a laik\u016f tak\u00e9 nech\u00e1pe, jak\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/takecontrol.substack.com\/p\/linoleic-acid\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/takecontrol.substack.com\/p\/linoleic-acid\"><span>kyselina linolov\u00e1<\/span><\/a><span>\u00a0(LA), omega-6 tuk, kter\u00fd se nach\u00e1z\u00ed v olej\u00edch ze semen a v\u011bt\u0161in\u011b zpracovan\u00fdch potravin, ovliv\u0148uje mitochondri\u00e1ln\u00ed funkce a metabolick\u00e9 zdrav\u00ed.<\/span><\/p>\n<p><span>M\u00e1m podez\u0159en\u00ed, \u017ee m\u00e9n\u011b ne\u017e 0,5 % Ameri\u010dan\u016f m\u00e1 optim\u00e1ln\u011b zdravou hladinu LA a p\u0159im\u011bt lidi, aby dramaticky sn\u00ed\u017eili p\u0159\u00edjem LA, by mohlo v\u00e9st ke zlep\u0161en\u00ed metabolick\u00e9ho zdrav\u00ed a sn\u00ed\u017een\u00ed na\u0161ich chronick\u00fdch onemocn\u011bn\u00ed.\u00a0M\u00e1me tedy p\u0159ed sebou je\u0161t\u011b dlouhou cestu, pokud jde o vzd\u011bl\u00e1v\u00e1n\u00ed lid\u00ed o tom, jak se st\u00e1t metabolicky zdrav\u00fdmi.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>D\u016fle\u017eit\u00e9 testy pro metabolick\u00e9 zdrav\u00ed<\/strong><\/span><\/p>\n<p><span>Jedn\u00edm z nejlep\u0161\u00edch zp\u016fsob\u016f, jak ur\u010dit metabolickou flexibilitu a zdrav\u00ed, je test inzulinu nala\u010dno.\u00a0V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b by hodnota m\u011bla b\u00fdt ni\u017e\u0161\u00ed ne\u017e 3.\u00a0M\u016fj posledn\u00ed test inzulinu nala\u010dno byl 1.9.\u00a0Ji\u017e n\u011bkolik desetilet\u00ed u\u010d\u00edm lidi, jak zvl\u00e1dat inzul\u00ednovou rezistenci pomoc\u00ed stravy a cvi\u010den\u00ed.\u00a0Co ale d\u011blat, kdy\u017e u\u017e j\u00edte zdrav\u011b, cvi\u010d\u00edte a v\u0161echny va\u0161e metabolick\u00e9 parametry vypadaj\u00ed dob\u0159e, ale st\u00e1le m\u00e1te hladinu inzul\u00ednu 7 nebo 8?<\/span><\/p>\n<p><span>V tomto p\u0159\u00edpad\u011b m\u016f\u017ee b\u00fdt hlavn\u00edm vin\u00edkem stres, proto\u017ee kdy\u017e se zvy\u0161uje kortizol, zvy\u0161uje se tak\u00e9 inzul\u00edn.\u00a0Uvol\u0148ov\u00e1n\u00ed kortizolu je vlastn\u011b z\u00e1chrann\u00fd mechanismus, kter\u00fd zajist\u00ed, \u017ee nezem\u0159ete na hypoglyk\u00e9mii.<\/span><\/p>\n<p><span>Aby zjistil, zda je na vin\u011b stres, Winters obvykle za\u010d\u00edn\u00e1 testem kompletn\u00edho krevn\u00edho obrazu (CBC), proto\u017ee chronick\u00e9 vy\u010derp\u00e1n\u00ed b\u00edl\u00fdch krvinek je \u010dasto zn\u00e1mkou chronick\u00e9ho stresu a vysok\u00e9ho kortizolu.<\/span><\/p>\n<p><span>Doporu\u010duje tak\u00e9 prov\u00e9st test kortizolu r\u00e1no po p\u016fstu po dobu 12 a\u017e 16 hodin.\u00a0Nem\u011bli byste dr\u017eet p\u016fst d\u00e9le, proto\u017ee po 16 hodin\u00e1ch p\u016fstu p\u0159irozen\u011b za\u010dnou stoupat hladiny kortizolu.<\/span><\/p>\n<p><em><span>&#8222;Rann\u00ed kortizol a p\u016fst n\u00e1m hodn\u011b \u0159\u00edkaj\u00ed,&#8220; \u0159\u00edk\u00e1.\u00a0\u201eRann\u00ed hladina kortizolu 15 a\u017e 17 je pro m\u011b dobr\u00fd rozsah.\u00a0Je probl\u00e9m, kdy\u017e je ni\u017e\u0161\u00ed&#8230; Pokud m\u00e1 n\u011bkdo n\u00edzk\u00fd [kortizol, tj. pod 15, nala\u010dno], m\u016f\u017ee to znamenat, \u017ee je v dlouhodob\u00e9 stresov\u00e9 reakci&#8230; Vid\u00edm to hodn\u011b.<\/span><\/em><\/p>\n<p><em><span>Vid\u00edm to nap\u0159\u00edklad na lidech, kte\u0159\u00ed byli opravdu zneu\u017e\u00edv\u00e1ni spoustou konven\u010dn\u00edch onkologick\u00fdch terapi\u00ed.\u00a0To je \u010dasem opravdu rozlo\u017e\u00ed.\u00a0Zpo\u010d\u00e1tku jsou hladiny kortizolu zv\u00fd\u0161en\u00e9.\u00a0Kdy\u017e je hladina kortizolu nad 17, posti\u017een\u00ed jsou pravideln\u011b v jak\u00e9msi \u201e\u00fat\u011bku p\u0159ed \u0161avlozub\u00fdm tygrem\u201c.<\/span><\/em><\/p>\n<p><em><span>Pomoc\u00ed testu ASI (Adrenal Stress Index), kter\u00fd m\u011b\u0159\u00ed hladiny kortizolu r\u00e1no, dopoledne, odpoledne a t\u011bsn\u011b p\u0159ed span\u00edm, lze identifikovat vzorec cirkadi\u00e1nn\u00edho rytmu a mnoho lid\u00ed v na\u0161em dne\u0161n\u00edm sv\u011bt\u011b m\u00e1 jeden tzv. posunut\u00fd cirkadi\u00e1nn\u00ed rytmus.<\/span><\/em><\/p>\n<p><em><span>Kortizol a inzulin jsou v noci velmi vysok\u00e9, tak\u017ee je t\u011b\u017ek\u00e9 usnout a z\u016fstat sp\u00e1t&#8230; M\u016f\u017ee se tak\u00e9 st\u00e1t, \u017ee v\u00e1\u0161 cirkadi\u00e1nn\u00ed rytmus brzy vyst\u0159el\u00ed.<\/span><\/em><\/p>\n<p><em><span>Kdy\u017e se probud\u00edte ve 3 hodiny r\u00e1no a v\u00e1\u0161 mozek p\u00e1l\u00ed na v\u0161echny v\u00e1lce, va\u0161e hladina kortizolu a inzulinu tak\u00e9 stoupne a z\u00edsk\u00e1te ten soumrakov\u00fd efekt zv\u00fd\u0161en\u00fdch hladin krevn\u00edho cukru a inzul\u00ednu.\u00a0Tak\u017ee zde m\u016f\u017eeme ud\u011blat trochu detektivn\u00ed pr\u00e1ce a skute\u010dn\u011b porozum\u011bt vzoru jednotlivc\u016f, abychom v\u011bd\u011bli, kde je m\u016f\u017eeme nejl\u00e9pe podpo\u0159it.\u201c<\/span><\/em><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Sacharidy pom\u00e1haj\u00ed normalizovat hladinu kortizolu<\/strong><\/span><\/p>\n<p><span>Pokud dlouhodob\u011b dodr\u017eujete p\u0159\u00edsnou n\u00edzkosacharidovou dietu, je mnohem pravd\u011bpodobn\u011bj\u0161\u00ed, \u017ee budete m\u00edt zv\u00fd\u0161enou hladinu kortizolu.\u00a0N\u00edzkosacharidov\u00fd je pova\u017eov\u00e1n za v\u0161e, co obsahuje m\u00e9n\u011b ne\u017e 150 gram\u016f sacharid\u016f denn\u011b, ale n\u011bkte\u0159\u00ed lid\u00e9 klesaj\u00ed a\u017e na 50 gram\u016f nebo dokonce 20 gram\u016f.<\/span><\/p>\n<p><span>Za p\u0159edpokladu, \u017ee jste celkov\u011b zdrav\u00ed, pot\u0159ebujete sacharidy, abyste minimalizovali svou kortizolovou reakci.\u00a0D\u016fvody jsem podrobn\u011b vysv\u011btlil v \u201e\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/takecontrol.substack.com\/p\/georgi-dinkov-cortisol-part-1\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/takecontrol.substack.com\/p\/georgi-dinkov-cortisol-part-1\"><span>D\u016fle\u017eit\u00e9 informace o n\u00edzk\u00e9m obsahu sacharid\u016f, kortizolu a gluk\u00f3zy<\/span><\/a><span>\u00a0\u201c.<\/span><\/p>\n<p><span>Jak ji\u017e bylo zm\u00edn\u011bno v\u00fd\u0161e, v\u011bt\u0161ina lid\u00ed je metabolicky nepru\u017en\u00e1 a ur\u010dit\u011b by jim prosp\u011bla do\u010dasn\u00e1 n\u00edzkosacharidov\u00e1 dieta.\u00a0Kl\u00ed\u010dov\u00e9 slovo je zde \u201edo\u010dasn\u00e9\u201c.\u00a0Za p\u0159edpokladu, \u017ee nem\u00e1te rakovinu, jakmile obnov\u00edte svou metabolickou flexibilitu, doporu\u010duji zv\u00fd\u0161it p\u0159\u00edjem sacharid\u016f na cca 55 % a sn\u00ed\u017eit p\u0159\u00edjem tuk\u016f na 30 % nebo m\u00e9n\u011b denn\u00edch kalori\u00ed.<\/span><\/p>\n<p><em><span>&#8222;Pokud \u010del\u00edte diagn\u00f3ze rakoviny a m\u00e1te jin\u00fd metabolick\u00fd proces, ne\u017e kdybyste rakovinu nem\u011bli, mo\u017en\u00e1 budete muset b\u011bhem tohoto \u010dasov\u00e9ho obdob\u00ed omezit sacharidy,<\/span><\/em><span>\u00a0&#8220; \u0159\u00edk\u00e1.<\/span><\/p>\n<p><em><span>\u201eLid\u00e9 jako j\u00e1 a lid\u00e9, kter\u00e9 tr\u00e9nuji, v\u011bd\u00ed, na co se zam\u011b\u0159it p\u0159i p\u0159izp\u016fsoben\u00ed v\u00fd\u017eivy individu\u00e1ln\u00edm pot\u0159eb\u00e1m.\u00a0Zn\u00e1m rozd\u00edly mezi metabolismem lid\u00ed, kte\u0159\u00ed maj\u00ed rakovinu, a metabolismem lid\u00ed, kte\u0159\u00ed rakovinu nemaj\u00ed.\u00a0Tak\u017ee pokud jste flexibiln\u00ed, kdy\u017e jste zdrav\u00ed, m\u016f\u017eete a m\u011bli byste tolerovat sacharidy.\u201c<\/span><\/em><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>M\u011bli byste se dr\u017eet nebo opustit n\u00edzkosacharidovou dietu?<\/strong><\/span><\/p>\n<p><span>Pro ur\u010dit\u00e9 pacienty s rakovinou v\u0161ak m\u016f\u017ee b\u00fdt prosp\u011b\u0161n\u00e9 dr\u017eet dietu s n\u00edzk\u00fdm obsahem sacharid\u016f po relativn\u011b dlouhou dobu, aby se zabr\u00e1nilo opakov\u00e1n\u00ed onemocn\u011bn\u00ed a\/nebo tvorb\u011b metast\u00e1z.\u00a0Winters vysv\u011btluje:<\/span><\/p>\n<p><em><span>\u201eExistuje biochemick\u00e1 individualita a epigenetick\u00e1 individualita.\u00a0Nap\u0159\u00edklad n\u011bkter\u00e9 z fenotyp\u016f, jako je gen ADIPOQ nebo gen ACSL1, jsou v z\u00e1sad\u011b zodpov\u011bdn\u00e9 za to, \u017ee m\u00e1te cukrovku&#8230;<\/span><\/em><\/p>\n<p><em><span>Kdy\u017e vid\u00edme probl\u00e9my s PIK3CA 3-kin\u00e1zou v onkologii, je 100% \u0159\u00edzena glykolytick\u00fdm [metabolismem] a je p\u0159\u00edtomna u 70 % rakovin.\u00a0To tak\u00e9 vede k mnohem agresivn\u011bj\u0161\u00ed a progresivn\u011bj\u0161\u00ed rakovin\u011b a mnohem vy\u0161\u0161\u00ed m\u00ed\u0159e recidivy.\u00a0Tak\u017ee jsme velmi, velmi opatrn\u00ed s lidmi, kte\u0159\u00ed maj\u00ed toto&#8230;<\/span><\/em><\/p>\n<p><em><span>Test m\u016f\u017eete tak\u00e9 zopakovat, proto\u017ee postupem \u010dasu, jak t\u011blo l\u00e9\u010d\u00edte, ho ji\u017e nemus\u00ed ve sv\u00fdch tk\u00e1n\u00edch vylu\u010dovat.\u00a0Tak\u017ee to pravideln\u011b kontrolujeme&#8230; Spousta lid\u00ed si mysl\u00ed, \u017ee je to statick\u00e9 a v\u011b\u010dn\u00e9, ale m\u016f\u017eete to zm\u011bnit pomoc\u00ed terapi\u00ed, kter\u00e9 do syst\u00e9mu vlo\u017e\u00edte.\u00a0A pokud se to zm\u011bn\u00ed, m\u016f\u017eete samoz\u0159ejm\u011b tak\u00e9 zm\u011bnit zp\u016fsob, jak\u00fdm ho krm\u00edte nebo nekrm\u00edte&#8230;<\/span><\/em><\/p>\n<p><em><span>M\u016fj man\u017eel m\u00e1 mnoho z t\u011bchto SNIPS souvisej\u00edc\u00edch s jeho cukrovkou.\u00a0V\u0161ichni v jeho rodin\u011b um\u00edraj\u00ed na cukrovku, komplikace cukrovky a rakovinu.\u00a0Miluje proteiny.\u00a0Je neuv\u011b\u0159iteln\u011b aktivn\u00ed.\u00a0Je neuv\u011b\u0159iteln\u011b fit.\u00a0Kdy\u017e ale sn\u00ed p\u0159\u00edli\u0161 mnoho \u010derven\u00e9ho masa, jeho hladina inzul\u00ednu prudce stoupne.\u00a0Tak\u017ee m\u00e1 na to geny.<\/span><\/em><\/p>\n<p><em><span>Mysl\u00edme si, \u017ee nej\u00edm sacharidy, abych si udr\u017eel n\u00edzkou hladinu inzul\u00ednu, ale u ur\u010dit\u00fdch fenotyp\u016f m\u016f\u017ee b\u00fdt glukoneogeneze dokonce spu\u0161t\u011bna p\u0159\u00edli\u0161n\u00fdm mno\u017estv\u00edm b\u00edlkovin&#8230;<\/span><\/em><\/p>\n<p><em><span>Cht\u011bla bych b\u00fdt vegetari\u00e1nkou, to si p\u0159ej\u00ed moje chu\u0165ov\u00e9 bu\u0148ky, ale t\u011blo \u0159\u00edk\u00e1: kdepak.\u00a0A te\u010f, kdy\u017e jsem v perimenopauze, moje t\u011blo pot\u0159ebuje jin\u00e9 v\u011bci.\u00a0&#8222;V\u00edm, \u017ee te\u010f pot\u0159ebuji v\u00edce b\u00edlkovin&#8230; moje t\u011blo pak vyu\u017e\u00edv\u00e1 glukoneogenezi b\u00edlkovin, aby m\u011b poh\u00e1n\u011blo, na rozd\u00edl od jednoduch\u00fdch sacharid\u016f.&#8220;<\/span><\/em><\/p>\n<p><span>Existuj\u00ed tedy n\u011bjak\u00e9 n\u00e1znaky, kter\u00e9 by mohly nazna\u010dovat, \u017ee je vhodn\u00e9 op\u011bt zv\u00fd\u0161it p\u0159\u00edjem sacharid\u016f?\u00a0Winters navrhuje kontrolovat variabilitu srde\u010dn\u00ed frekvence (HRV), \u201eproto\u017ee ukazuje interakci mezi stresem a inzul\u00ednem\u201c.<\/span><\/p>\n<p><em><span>\u201ePokud hodnota klesne pod 70, nastanou probl\u00e9my.\u00a0Chcete sk\u00f3re nad 70, abyste uk\u00e1zali, \u017ee v\u00e1\u0161 nervov\u00fd syst\u00e9m a metabolick\u00fd syst\u00e9m jsou optim\u00e1ln\u011b regulov\u00e1ny.\u00a0Je to velmi elegantn\u00ed, jednoduch\u00fd [test]&#8230;<\/span><\/em><\/p>\n<p><em><span>Dal\u0161\u00ed pozn\u00e1mka je, \u017ee pokud m\u00e1te pot\u00ed\u017ee s us\u00edn\u00e1n\u00edm, ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jde o probl\u00e9m s metabolick\u00fdm inzul\u00ednem.\u00a0A pokud je pro v\u00e1s obt\u00ed\u017en\u00e9 z\u016fstat sp\u00e1t, pokud se \u010dasto probouz\u00edte po hlubok\u00e9m sp\u00e1nku, \u010dasto to ukazuje na probl\u00e9m s kortizolem.<\/span><\/em><\/p>\n<p><em><span>Tak\u017ee to je m\u00edsto, kde \u0159\u00edk\u00e1me, OK, v\u00e1\u0161 kortizol stoup\u00e1, mo\u017en\u00e1 budete pot\u0159ebovat trochu v\u00edce sacharid\u016f ve ve\u010dern\u00edm j\u00eddle, abyste sn\u00ed\u017eili kortizol b\u011bhem noci.&#8220;<\/span><\/em><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Jak zlep\u0161it HRV<\/strong><\/span><\/p>\n<p><span>Pro zlep\u0161en\u00ed va\u0161eho HRV nab\u00edz\u00ed Winters n\u00e1sleduj\u00edc\u00ed n\u00e1vrhy:<\/span><\/p>\n<ul>\n<li><span>Posledn\u00ed j\u00eddlo si dejte alespo\u0148 dv\u011b hodiny p\u0159ed span\u00edm.<\/span><\/li>\n<li><span>Po ka\u017ed\u00e9m j\u00eddle se projd\u011bte, i kdy\u017e t\u0159eba jen na 10 minut, abyste pomohli t\u011blu j\u00eddlo zpracovat.<\/span><\/li>\n<li><span>Optimalizujte sv\u016fj sp\u00e1nek \u2013 sp\u011bte v naprost\u00e9 tm\u011b a odstra\u0148te ze sv\u00e9 lo\u017enice v\u0161echna elektronick\u00e1 za\u0159\u00edzen\u00ed.<\/span><\/li>\n<li><span>Sledujte v\u00fdchod a z\u00e1pad slunce.<\/span><\/li>\n<li><span>Vypn\u011bte Wi-Fi na noc.<\/span><\/li>\n<li><span>Pokud jste vystaveni elektronick\u00fdm obrazovk\u00e1m p\u0159ed v\u00fdchodem nebo po z\u00e1padu slunce, sni\u017ete vystaven\u00ed modr\u00e9mu sv\u011btlu no\u0161en\u00edm br\u00fdl\u00ed s modr\u00fdm blokov\u00e1n\u00edm nebo instalac\u00ed softwaru blokuj\u00edc\u00edho modr\u00e9 sv\u011btlo, jako je IRIS.<\/span><\/li>\n<\/ul>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Kyselina linolov\u00e1 je metabolick\u00fd sabot\u00e9r<\/strong><\/span><\/p>\n<p><span>V \u010dervenci 2023 jsem publikoval recenzovan\u00fd \u010dl\u00e1nek o kyselin\u011b linolov\u00e9.\u00a0P\u0159i publikaci jeden z recenzent\u016f uvedl opravdu dobrou v\u011bc.\u00a0M\u016fj spoluautor a j\u00e1 jsme p\u016fvodn\u011b tu\u0161ili, \u017ee LA je tak z\u00e1n\u011btliv\u00e9, proto\u017ee se p\u0159em\u011b\u0148ovalo na kyselinu arachidonovou, co\u017e je klasick\u00fd z\u00e1n\u011btliv\u00fd omega-6 tuk.<\/span><\/p>\n<p><span>Uk\u00e1zalo se, \u017ee tomu tak nen\u00ed a odhadce poskytl dobr\u00e1 data, kter\u00e1 to dokazuj\u00ed.\u00a0LA zp\u016fsobuje z\u00e1n\u011bt, ale ne cestou kyseliny arachidonov\u00e9.\u00a0LA m\u00e1 dv\u011b dvojn\u00e9 vazby a tyto dvojn\u00e9 vazby jsou velmi p\u0159echodn\u00e9 a n\u00e1chyln\u00e9 k oxidativn\u00edmu po\u0161kozen\u00ed, a kdy\u017e jsou tyto dvojn\u00e9 vazby po\u0161kozeny, produkuj\u00ed oxida\u010dn\u00ed metabolity a toxick\u00e9 reaktivn\u00ed aldehydy, kter\u00e9 po\u0161kozuj\u00ed tk\u00e1\u0148.<\/span><\/p>\n<p><span>To je tedy mechanismus.\u00a0Existuje v\u0161ak mnohem z\u00e1sadn\u011bj\u0161\u00ed slo\u017eka, a to, \u017ee PUFA, zejm\u00e9na LA, jsou antimetabolick\u00e9.\u00a0Tuk je integrov\u00e1n do bun\u011b\u010dn\u00e9ho apar\u00e1tu a decimuje mitochondri\u00e1ln\u00ed funkce prost\u0159ednictv\u00edm reduk\u010dn\u00edho stresu.<\/span><\/p>\n<p><span>Dal\u0161\u00edm mechanismem je, \u017ee PUFA zvy\u0161uj\u00ed intracelul\u00e1rn\u00ed koncentraci v\u00e1pn\u00edku, co\u017e zase podporuje tvorbu superoxidu a oxidu dusnat\u00e9ho, kter\u00e9 se spoj\u00ed za vzniku peroxydusitanu \u2013 jednoho z nej\u0161kodliv\u011bj\u0161\u00edch zn\u00e1m\u00fdch voln\u00fdch radik\u00e1l\u016f.\u00a0Proto se domn\u00edv\u00e1m, \u017ee nadm\u011brn\u00e1 konzumace LA je hlavn\u00ed p\u0159\u00ed\u010dinou chronick\u00fdch onemocn\u011bn\u00ed, v\u010detn\u011b rakoviny.<\/span><\/p>\n<p><span>Hlavn\u00edm zdrojem LA jsou zpracovan\u00e9 potraviny, co\u017e je pravd\u011bpodobn\u011b d\u016fvod, pro\u010d lid\u00e9 obvi\u0148uj\u00ed cukr, proto\u017ee zpracovan\u00e9 potraviny maj\u00ed vysok\u00fd obsah cukru a PUFA.\u00a0Cukr v\u0161ak nen\u00ed vin\u00edkem.\u00a0LA je to.\u00a0Vyh\u00fdb\u00e1n\u00ed se LA je podle m\u00e9ho n\u00e1zoru jedn\u00edm z nej\u00fa\u010dinn\u011bj\u0161\u00edch zp\u016fsob\u016f, jak zlep\u0161it sv\u00e9 metabolick\u00e9 zdrav\u00ed.<\/span><\/p>\n<p><span>M\u011bjte na pam\u011bti, \u017ee to m\u016f\u017ee trvat roky, proto\u017ee polo\u010das rozpadu LA ve va\u0161em t\u011ble je 650 dn\u00ed.\u00a0Pravd\u011bpodobn\u011b se v\u0161ak po n\u011bkolika t\u00fddnech nebo m\u011bs\u00edc\u00edch budete c\u00edtit l\u00e9pe.\u00a0Pokud se pokus\u00edte omezit p\u0159\u00edjem LA na 5 gram\u016f nebo m\u00e9n\u011b denn\u011b (pro m\u011b jsou to m\u00e9n\u011b ne\u017e 2 gramy), m\u016f\u017eete sv\u00e9 hladiny LA dostat na zdravou \u00farove\u0148 za m\u00e9n\u011b ne\u017e t\u0159i roky.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Ambici\u00f3zn\u00ed c\u00edle<\/strong><\/span><\/p>\n<p><span>Winters si stanovil n\u011bkolik ambici\u00f3zn\u00edch c\u00edl\u016f.\u00a0Jedn\u00edm z nich je v\u00fdvoj sofistikovan\u00e9ho komer\u010dn\u00edho testu k posouzen\u00ed mitochondri\u00e1ln\u00ed funkce, proto\u017ee k tomu v sou\u010dasnosti neexistuje \u017e\u00e1dn\u00fd opravdu dobr\u00fd n\u00e1stroj.<\/span><\/p>\n<p><em><span>&#8222;M\u00e1me n\u011bkolik dobr\u00fdch n\u00e1hradn\u00edk\u016f, ale mysl\u00edme si, \u017ee jsme na spr\u00e1vn\u00e9 cest\u011b k tomu, abychom z\u00edskali n\u011bco hmatateln\u011bj\u0161\u00edho&#8230;co m\u016f\u017ee skute\u010dn\u011b pomoci osv\u011btlit, co se s pacientem d\u011bje, uk\u00e1zat n\u00e1m, zda pracujeme s terapiemi.&#8220; kter\u00e9 pou\u017e\u00edv\u00e1me, jsou \u00fa\u010dinn\u00e9 a tak\u00e9 n\u00e1m d\u00e1vaj\u00ed v\u010dasn\u00fd varovn\u00fd sign\u00e1l, kdy\u017e pot\u0159ebujeme p\u0159e\u0159adit<\/span><\/em><span>\u00a0,\u201c \u0159\u00edk\u00e1 Winters.<\/span><\/p>\n<p><em><span>\u201eMysl\u00edm, \u017ee to je jedna z velk\u00fdch v\u00fdzev, zejm\u00e9na v onkologii.\u00a0Jakmile je probl\u00e9m dostate\u010dn\u011b velk\u00fd a hlasit\u00fd, aby upoutal na\u0161i pozornost, m\u016f\u017ee se pro mnoho lid\u00ed st\u00e1t \u017eivot ohro\u017euj\u00edc\u00edm.\u00a0Tak\u017ee to chceme p\u0159edb\u011bhnout.&#8220;<\/span><\/em><\/p>\n<p><span>Winters m\u00e1 podez\u0159en\u00ed, \u017ee mitochondrie nejsou homogenn\u00ed, proto\u017ee mohou b\u00fdt tk\u00e1\u0148ov\u011b specifick\u00e9, a \u017ee n\u011bkter\u00e9 z nov\u00fdch dod\u00e1vac\u00edch syst\u00e9m\u016f, kter\u00e9 studuj\u00ed, mohou ve skute\u010dnosti c\u00edlit na mitochondrie ve specifick\u00fdch tk\u00e1n\u00edch.<\/span><\/p>\n<p><em><span>\u201eMysl\u00edm, \u017ee zde dojdeme k velmi komplexn\u00edmu a specifick\u00e9mu p\u0159\u00edstupu,\u201c \u0159\u00edk\u00e1.\u00a0Velmi n\u00e1s zaj\u00edm\u00e1 a s nad\u0161en\u00edm hled\u00e1me odpov\u011bdi na to, jak m\u016f\u017eeme smyslupln\u011b individualizovat terapie, abychom ukon\u010dili zmatek: \u201ePro\u010d to u tohoto \u010dlov\u011bka funguje a u toho ne, a pro\u010d tato dieta funguje tady a ne tam?\u201c V\u011b\u0159\u00edm, \u017ee se n\u00e1m to poda\u0159\u00ed mnohem bl\u00ed\u017ee k t\u011bmto odpov\u011bd\u00edm.&#8220;<\/span><\/em><\/p>\n<p><span>Winters tak\u00e9 zakl\u00e1d\u00e1 v\u00fdzkumn\u00fd \u00fastav v Arizon\u011b financovan\u00fd v\u00fdhradn\u011b ze soukrom\u00fdch dar\u016f a v\u00fdzkumn\u00fdch grant\u016f.\u00a0S\u00eddlit bude v komplexu na Arizonsk\u00e9 st\u00e1tn\u00ed univerzit\u011b.\u00a0O hodinu a p\u016fl d\u00e1le na jih tak\u00e9 z\u00edskali pozemek o rozloze 1 200 akr\u016f, kde bude um\u00edst\u011bn projekt regenerativn\u00edho zem\u011bd\u011blstv\u00ed a Institut zdrav\u00ed metabolick\u00e9ho ter\u00e9nu, kter\u00fd bude nemocnic\u00ed i v\u00fdzkumn\u00fdm centrem.<\/span><\/p>\n<p><em><span>\u201eBude to prvn\u00ed sv\u00e9ho druhu \u2013 skute\u010dn\u011b reziden\u010dn\u00ed, skute\u010dn\u011b integra\u010dn\u00ed onkologick\u00e1 nemocnice a v\u00fdzkumn\u00fd \u00fastav,\u201c \u0159\u00edk\u00e1 Winters.\u00a0\u201eExistuj\u00ed m\u00edsta, kam m\u016f\u017eete j\u00edt a z\u00edskat \u201aalternativn\u00ed terapie\u2018, ale v\u011bt\u0161ina z nich nen\u00ed propojen\u00e1.<\/span><\/em><\/p>\n<p><em><span>Nem\u016f\u017eete tak\u00e9 dostat svou metronomickou chemoterapii, biopsii, tk\u00e1\u0148ov\u00e9 testy, hyperbarii, hypertermii, jmel\u00ed, spolu s dietn\u00edmi opat\u0159en\u00edmi speci\u00e1ln\u011b p\u0159izp\u016fsoben\u00fdmi va\u0161emu p\u0159\u00edpadu.<\/span><\/em><\/p>\n<p><em><span>Abyste toho v\u0161eho dnes dos\u00e1hli, mus\u00edte jet na v\u00edce m\u00edst, mo\u017en\u00e1 i do v\u00edce zem\u00ed, proto\u017ee tady ve Spojen\u00fdch st\u00e1tech m\u00e1me omezen\u00fd p\u0159\u00edstup k n\u011bkter\u00fdm v\u011bcem.\u00a0Chceme tedy vytvo\u0159it m\u00edsto, kam mohou lid\u00e9 p\u0159ij\u00edt, kde se mohou d\u016fkladn\u011b vy\u0161et\u0159it a zah\u00e1jit l\u00e9\u010dbu a pak j\u00edt dom\u016f.<\/span><\/em><\/p>\n<p><em><span>P\u0159edstavujeme si, \u017ee lid\u00e9 u n\u00e1s z\u016fstanou dva a\u017e t\u0159i t\u00fddny, aby absolvovali kompletn\u00ed vy\u0161et\u0159en\u00ed, zah\u00e1jili program a pak je poslali dom\u016f, aby pomohli rostouc\u00edmu po\u010dtu klinick\u00fdch l\u00e9ka\u0159\u016f, kter\u00e9 celosv\u011btov\u011b \u0161kol\u00edme, jak se mohou vr\u00e1tit pacienti podporovan\u00ed t\u00edmto metabolick\u00fdm p\u0159\u00edstupem.<\/span><\/em><\/p>\n<p><em><span>Jde tedy o v\u00edc ne\u017e jen o nemocnici nebo kliniku.\u00a0Je to v\u00edc ne\u017e jen laborato\u0159.\u00a0Je to pohyb.\u00a0Jde o transformaci zdravotn\u00ed p\u00e9\u010de, jak ji zn\u00e1me, a o ovlivn\u011bn\u00ed v\u00fdsledk\u016f v onkologii zp\u016fsoby, jak\u00fdch jsme dosud nebyli schopni.\u201c<\/span><\/em><\/p>\n<p><span>Jakmile bude zaji\u0161t\u011bno financov\u00e1n\u00ed, o\u010dek\u00e1v\u00e1 se, \u017ee \u00fastav bude funk\u010dn\u00ed za pouh\u00fdch 18 m\u011bs\u00edc\u016f.\u00a0\u00dastav nebude akceptovat poji\u0161t\u011bn\u00ed.\u00a0M\u00edsto toho se shroma\u017e\u010fuj\u00ed dary na stipendia pacient\u016f, aby pacienti, kte\u0159\u00ed nemaj\u00ed finan\u010dn\u00ed prost\u0159edky, mohli dostat l\u00e9\u010dbu, kterou pot\u0159ebuj\u00ed.<\/span><\/p>\n<p><span>Winters: &#8222;Pr\u00e1v\u011b te\u010f je skute\u010dn\u011b integrativn\u00ed onkologick\u00e1 p\u00e9\u010de dostupn\u00e1 pouze t\u011bm, kte\u0159\u00ed na to maj\u00ed prost\u0159edky, a to by nem\u011blo b\u00fdt.&#8220; Pokud se k tomu c\u00edt\u00edte povol\u00e1ni, zva\u017ete, zda by m\u00edsto toho p\u0159isp\u011bl Institut pro metabolick\u00fd\u00a0ter\u00e9n\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/mtih.org\/\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/mtih.org\/\"><span>.<\/span><\/a><span>\u00a0pl\u00fdtv\u00e1n\u00ed pen\u011bzi na sb\u00edrk\u00e1ch s r\u016f\u017eovou stuhou.<\/span><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>Jak oslavit Den metabolick\u00e9ho zdrav\u00ed<\/strong><\/span><\/p>\n<p><span>Na z\u00e1v\u011br bych v\u00e1s cht\u011bl po\u017e\u00e1dat, abyste ozna\u010dili 10. \u0159\u00edjen jako Den metabolick\u00e9ho zdrav\u00ed a p\u0159ipravili se na n\u011bj.\u00a0Pokud nem\u00e1te l\u00e9ka\u0159e, kter\u00fd by mohl objednat pot\u0159ebn\u00e9 testy, existuje mnoho laborato\u0159\u00ed, kter\u00e9 mohou poskytnout p\u0159\u00edm\u00e9 doporu\u010den\u00ed spot\u0159ebiteli.<\/span><\/p>\n<p><span>Testy, kter\u00fdmi byste m\u011bli za\u010d\u00edt, zahrnuj\u00ed vitamin D, krevn\u00ed obraz, komplexn\u00ed metabolick\u00fd panel (CMP) a inzul\u00edn nala\u010dno.\u00a0Pro bli\u017e\u0161\u00ed pohled byste si tak\u00e9 m\u011bli nechat otestovat vysoce citliv\u00fd C-reaktivn\u00ed protein (hs-CRP), abyste z\u00edskali p\u0159edstavu o sv\u00e9 z\u00e1n\u011btliv\u00e9 reakci a zhodnotili sv\u00e9 riziko ischemick\u00e9 choroby srde\u010dn\u00ed.\u00a0Co dal\u0161\u00edho m\u016f\u017eete d\u011blat na Metabolic Health Day?<\/span><\/p>\n<p><em><span>&#8222;Uv\u011bdomte si, co d\u00e1v\u00e1te do sv\u00e9ho t\u011bla,&#8220; \u0159\u00edk\u00e1 Winters.\u00a0\u201eP\u0159e\u010dt\u011bte si \u0161t\u00edtky na sv\u00fdch potravin\u00e1ch a zjist\u011bte, kolik kyseliny linolov\u00e9 se v nich skr\u00fdv\u00e1.\u00a0Zkontrolujte, kolik zpracovan\u00fdch potravin se je\u0161t\u011b skr\u00fdv\u00e1 ve va\u0161\u00ed lednici, mraz\u00e1ku a sp\u00ed\u017ei a zbavte se jich.<\/span><\/em><\/p>\n<p><em><span>Vracet se k tomu, co jedli va\u0161i rodi\u010de, prarodi\u010de a praprarodi\u010de, je jednoduch\u00e1 strategie, jak za\u010d\u00edt odstra\u0148ovat v\u011bci ze sv\u00e9ho \u017eivota, abyste mohli skute\u010dn\u011b prov\u00e9st zm\u011bny ve sv\u00fdch mitochondri\u00edch.\u201c<\/span><\/em><\/p>\n<p class=\"has-medium-font-size\"><span style=\"font-size: 18pt;\"><strong>V\u00edce informac\u00ed<\/strong><\/span><\/p>\n<p><span>V\u00edce o Wintersov\u00fdch p\u0159\u00edstupech se m\u016f\u017eete dozv\u011bd\u011bt v jej\u00ed knize z roku 2017 \u201e\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.amazon.com\/Metabolic-Approach-Cancer-Integrating-Bio-Individualized\/dp\/1603586865\/ref=sr_1_1?keywords=The+Metabolic+Approach+to+Cancer:+Integrating+Deep+Nutrition,+the+Ketogenic+Diet+and+Nontoxic+Bio-Individualized+Therapies&amp;qid=15\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.amazon.com\/Metabolic-Approach-Cancer-Integrating-Bio-Individualized\/dp\/1603586865\/ref=sr_1_1?keywords=The+Metabolic+Approach+to+Cancer:+Integrating+Deep+Nutrition,+the+Ketogenic+Diet+and+Nontoxic+Bio-Individualized+Therapies&amp;qid=15\"><span>The Metabolic Approach to Cancer<\/span><\/a><span>\u00a0:\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.amazon.com\/Metabolic-Approach-Cancer-Integrating-Bio-Individualized\/dp\/1603586865\/ref=sr_1_1?keywords=The+Metabolic+Approach+to+Cancer:+Integrating+Deep+Nutrition,+the+Ketogenic+Diet+and+Nontoxic+Bio-Individualized+Therapies&amp;qid=15\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.amazon.com\/Metabolic-Approach-Cancer-Integrating-Bio-Individualized\/dp\/1603586865\/ref=sr_1_1?keywords=The+Metabolic+Approach+to+Cancer:+Integrating+Deep+Nutrition,+the+Ketogenic+Diet+and+Nontoxic+Bio-Individualized+Therapies&amp;qid=15\"><span>Integrating Deep Nutrition<\/span><\/a><span>\u00a0,\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.amazon.com\/Metabolic-Approach-Cancer-Integrating-Bio-Individualized\/dp\/1603586865\/ref=sr_1_1?keywords=The+Metabolic+Approach+to+Cancer:+Integrating+Deep+Nutrition,+the+Ketogenic+Diet+and+Nontoxic+Bio-Individualized+Therapies&amp;qid=15\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.amazon.com\/Metabolic-Approach-Cancer-Integrating-Bio-Individualized\/dp\/1603586865\/ref=sr_1_1?keywords=The+Metabolic+Approach+to+Cancer:+Integrating+Deep+Nutrition,+the+Ketogenic+Diet+and+Nontoxic+Bio-Individualized+Therapies&amp;qid=15\"><span>the Ketogenic Diet and Nontoxic Bio-Individualized Therapes<\/span><\/a><span>\u00a0\u201c.<\/span><\/p>\n<p><span>Pokud byste cht\u011bli vyu\u017e\u00edt jejich slu\u017eeb nebo po\u017e\u00e1dat o radu l\u00e9ka\u0159e, nav\u0161tivte web\u00a0<\/span><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.drnasha.com\/\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/www.drnasha.com\/\"><span>drnasha.com<\/span><\/a><span>\u00a0.\u00a0V doln\u00ed \u010d\u00e1sti domovsk\u00e9 str\u00e1nky najdete sekci s bezplatn\u00fdmi zdroji pro pacienty.\u00a0St\u00e1hn\u011bte si bezplatnou p\u0159\u00edru\u010dku s podrobnostmi o p\u011bti kroc\u00edch, kter\u00e9 byste m\u011bli podniknout v p\u0159\u00edpad\u011b diagn\u00f3zy rakoviny.<\/span><\/p>\n<p><span>V\u00e1\u0161 l\u00e9ka\u0159 se mus\u00ed zaregistrovat na konzultaci v oblasti l\u00e9ka\u0159e.\u00a0Pokud v\u00e1\u0161 l\u00e9ka\u0159 odm\u00edtne konzultaci, aby se dozv\u011bd\u011bl o n\u011bkter\u00fdch mo\u017enostech, Winters v\u00e1m m\u016f\u017ee pomoci naj\u00edt l\u00e9ka\u0159e ve va\u0161\u00ed oblasti, kter\u00fd je otev\u0159en\u00fd spolupr\u00e1ci s v\u00e1mi.<\/span><\/p>\n<p><a href=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/media.mercola.com\/ImageServer\/Public\/2023\/September\/PDF\/metabolic-health-pdf.pdf\" data-type=\"link\" data-id=\"https:\/\/archive.ph\/o\/vH5sK\/https:\/\/media.mercola.com\/ImageServer\/Public\/2023\/September\/PDF\/metabolic-health-pdf.pdf\"><span>\u010cl\u00e1nek ve form\u00e1tu PDF<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-8c57238 quelle dc-has-condition dc-condition-empty elementor-widget elementor-widget-heading\" data-id=\"8c57238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 8pt;\"><a href=\"https:\/\/archive.ph\/vH5sK#selection-201.0-201.45\" target=\"_blank\" rel=\"nofollow noopener\">ZDROJ<\/a><\/span><\/h3>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/stranapro.cz\/\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-30218 aligncenter\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner-300x36.png\" alt=\"\" width=\"1367\" height=\"164\" srcset=\"https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner-300x36.png 300w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner-768x93.png 768w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner.png 849w\" sizes=\"(max-width: 1367px) 100vw, 1367px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Historie na prvn\u00ed pohled V\u011bt\u0161ina chronick\u00fdch onemocn\u011bn\u00ed, kter\u00e1 n\u00e1s dnes postihuj\u00ed, jako jsou srde\u010dn\u00ed choroby,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":22159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[6049,1366,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/37596"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=37596"}],"version-history":[{"count":1,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/37596\/revisions"}],"predecessor-version":[{"id":37597,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/37596\/revisions\/37597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/22159"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=37596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=37596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=37596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}