{"id":33831,"date":"2023-08-10T06:44:46","date_gmt":"2023-08-10T04:44:46","guid":{"rendered":"http:\/\/www.infokuryr.cz\/n\/?p=33831"},"modified":"2023-08-10T06:44:46","modified_gmt":"2023-08-10T04:44:46","slug":"studie-ukazala-ze-avokadove-listy-dokazi-zregenerovat-poskozeni-vice-organu","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2023\/08\/10\/studie-ukazala-ze-avokadove-listy-dokazi-zregenerovat-poskozeni-vice-organu\/","title":{"rendered":"Studie uk\u00e1zala, \u017ee avok\u00e1dov\u00e9 listy dok\u00e1\u017e\u00ed zregenerovat po\u0161kozen\u00ed v\u00edce org\u00e1n\u016f"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><strong>N\u011bkolik studi\u00ed uk\u00e1zalo, \u017ee listy avok\u00e1da jsou pln\u00e9 prosp\u011b\u0161n\u00fdch \u017eivin.<\/strong><\/p>\n<p><span>V\u00fdzkum tak\u00e9 nazna\u010duje, \u017ee avok\u00e1dov\u00e9 listy jsou slibnou p\u0159\u00edrodn\u00ed terapeutickou alternativou k obnov\u011b tk\u00e1n\u00ed v\u00edce po\u0161kozen\u00fdch org\u00e1n\u016f.<\/span><\/p>\n<h2><span>Extrakt z list\u016f avok\u00e1da a fenolick\u00e9 slou\u010deniny<\/span><\/h2>\n<p><span>V ned\u00e1vn\u00e9 studii v\u011bdci zjistili, \u017ee v\u00fdta\u017eky z list\u016f avok\u00e1da pomohly opravit po\u0161kozen\u00ed srdce, ledvin a jater.\u00a0Podrobnosti o studii byly publikov\u00e1ny v \u017eurn\u00e1lu\u00a0<\/span><em><span>International Journal of Phytomedicine and Phytotherapy<\/span><\/em><span>\u00a0.<\/span><\/p>\n<p><span>Ve studii v\u011bdci rozdrtili na vzduchu su\u0161en\u00e9 listy avok\u00e1da na pr\u00e1\u0161ek a t\u0159i dny jej vyluhovali v 80% ethanolu.\u00a0Potom lyofilizovali (su\u0161en\u00ed mrazem p\u0159i n\u00edzk\u00e9 teplot\u011b a tlaku) sm\u011bs obsahuj\u00edc\u00ed extrakt z list\u016f avok\u00e1da.<\/span><\/p>\n<p><span>V\u011bdci n\u00e1sledn\u011b pozorovali 40 potkan\u016f, kter\u00e9 byly n\u00e1hodn\u011b rozd\u011bleny do osmi skupin.\u00a0B\u011bhem dvou t\u00fddn\u016f dostaly skupiny potkan\u016f \u200b\u200br\u016fzn\u00e9 l\u00e9\u010dby:<\/span><\/p>\n<ul>\n<li><span>Skupiny jedna a dv\u011b dostaly vodu.<\/span><\/li>\n<li><span>Skupiny t\u0159i a \u010dty\u0159i dostaly extrakt z dopis\u016f avok\u00e1da.<\/span><\/li>\n<li><span>Skupina p\u011bt dost\u00e1vala silymarin, extrakt z ostropest\u0159ce mari\u00e1nsk\u00e9ho, kter\u00fd je \u010dasto pou\u017e\u00edv\u00e1n jako podp\u016frn\u00e1 l\u00e9\u010dba p\u0159i probl\u00e9mech se \u017elu\u010dn\u00edkem a j\u00e1try.<\/span><\/li>\n<li><span>Skupin\u011b \u0161est\u00e9 byl pod\u00e1v\u00e1n rifampicin, l\u00e9k pou\u017e\u00edvan\u00fd k l\u00e9\u010db\u011b infekc\u00ed krve, lepry a tuberkul\u00f3zy.<\/span><\/li>\n<li><span>Skupiny sedm a osm dostaly rifampicin (antibiotikum) a extrakt z list\u016f avok\u00e1da.<\/span><\/li>\n<\/ul>\n<p><span>Studie odhalila, \u017ee extrakt z list\u016f avok\u00e1da dosahoval p\u0159\u00edzniv\u00fdch v\u00fdsledk\u016f ve srovn\u00e1n\u00ed s komer\u010dn\u011b dostupn\u00fdmi l\u00e9ky pou\u017e\u00edvan\u00fdmi k l\u00e9\u010db\u011b chorob srdce, ledvin a jater.<\/span><\/p>\n<p><span>V\u00fdzkumn\u00edci rovn\u011b\u017e uvedli, \u017ee extrakt z list\u016f avok\u00e1da vykazoval m\u00e9n\u011b vedlej\u0161\u00edch \u00fa\u010dink\u016f v porovn\u00e1n\u00ed s rifampicinem, kter\u00fd zp\u016fsobil v\u00fdznamn\u00fd oxida\u010dn\u00ed stres na tk\u00e1n\u011b v srdci a j\u00e1trech.<\/span><\/p>\n<p><span>V\u011bdci se domn\u00edvaj\u00ed, \u017ee za svou \u00fa\u010dinnost vd\u011b\u010d\u00ed listy avok\u00e1da fenolov\u00fdm slou\u010denin\u00e1m a flavonoid\u016fm s protirakovinn\u00fdmi, protiz\u00e1n\u011btliv\u00fdmi a antivirov\u00fdmi vlastnostmi, kter\u00e9 potla\u010duj\u00ed nemoci.<\/span><\/p>\n<p><span>Studie nazna\u010duje, \u017ee listy avok\u00e1da jsou potenci\u00e1ln\u00edm alternativn\u00edm l\u00e9kem na zvl\u00e1d\u00e1n\u00ed poruch postihuj\u00edc\u00edch n\u011bkolik hlavn\u00edch org\u00e1n\u016f.<\/span><\/p>\n<h2><span>P\u0159\u00edrodn\u00ed l\u00e9k na otravu olovem<\/span><\/h2>\n<p><span>V dal\u0161\u00ed studii v\u011bdci zjistili, \u017ee listy avok\u00e1da mohou pomoci p\u0159i l\u00e9\u010db\u011b otravy olovem v mozku a podpo\u0159it regeneraci tk\u00e1n\u00ed v moze\u010dku (zadn\u00ed \u010d\u00e1st mozku zodpov\u011bdn\u00e1 za rovnov\u00e1hu).<\/span><\/p>\n<p><span>V\u00fdzkumn\u00edci pozorovali zv\u00ed\u0159ata a zjistili, \u017ee po vystaven\u00ed octanu olovnat\u00e9mu vykazovaly potkany p\u0159\u00edznaky agresivity, z\u00e1n\u011bt\u016f a podr\u00e1\u017ed\u011bnosti.<\/span><\/p>\n<p><span>Po pod\u00e1n\u00ed extraktu z list\u016f avok\u00e1da se v\u0161ak jejich proces l\u00e9\u010dby v\u00fdrazn\u011b zlep\u0161il.\u00a0Lok\u00e1ln\u00ed aplikace extraktu na r\u00e1ny pomohla urychlit\u00a0<\/span><a href=\"https:\/\/www.badatel.net\/skorocel-je-jednou-z-najuzitocnejsich-bylin-dokaze-ovela-viac-nez-len-hojit-rany\/\"><span>hojen\u00ed<\/span><\/a><span>\u00a0, co\u017e m\u011blo za n\u00e1sledek \u00fapln\u00e9 zhojen\u00ed po \u0161esti dnech.<\/span><\/p>\n<p><span>Extrakt z list\u016f avok\u00e1da tak\u00e9 pom\u00e1h\u00e1 chr\u00e1nit p\u0159ed toxicitou octanu olovnat\u00e9ho v moze\u010dku.<\/span><\/p>\n<div class=\"code-block code-block-9\">\n<div id=\"badat-2067982932\">\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-33819 aligncenter\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/08\/ces1-300x157.jpg\" alt=\"\" width=\"1116\" height=\"584\" srcset=\"https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/08\/ces1-300x157.jpg 300w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/08\/ces1-1024x536.jpg 1024w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/08\/ces1-768x402.jpg 768w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/08\/ces1.jpg 1200w\" sizes=\"(max-width: 1116px) 100vw, 1116px\" \/><\/p>\n<\/div>\n<\/div>\n<p><span>Pomoc\u00ed mikroskopick\u00e9ho zkoum\u00e1n\u00ed vzork\u016f tk\u00e1n\u011b v\u011bdci zjistili, \u017ee octan olovnat\u00fd zp\u016fsobil zna\u010dn\u00e9 zm\u011bny ve struktu\u0159e moze\u010dku, ale extrakt z list\u016f avok\u00e1da pom\u00e1hal regenerovat po\u0161kozen\u00e9 tk\u00e1n\u011b.<\/span><\/p>\n<h2><span>Antidiabetick\u00e9 vlastnosti list\u016f avok\u00e1da<\/span><\/h2>\n<p><span>Ned\u00e1vn\u00e1 studie uv\u00e1d\u00ed, \u017ee listy avok\u00e1da mohou m\u00edt tak\u00e9 terapeutick\u00fd potenci\u00e1l proti cukrovce 2. typu.<\/span><\/p>\n<p><span>V\u011bdci zjistili, \u017ee listy avok\u00e1da podporuj\u00ed regeneraci pankreatick\u00fdch bun\u011bk a potla\u010duj\u00ed aktivitu enzym\u016f b\u011bhem metabolismu sacharid\u016f, co\u017e jsou antidiabetick\u00e9 vlastnosti.\u00a0Listy avok\u00e1da obsahuj\u00ed podstatn\u011b v\u00edce fenolick\u00fdch slou\u010denin inhibuj\u00edc\u00edch nemoci v porovn\u00e1n\u00ed s plody avok\u00e1da, co\u017e z nich \u010din\u00ed cennou mo\u017enost p\u0159irozen\u00e9 l\u00e9\u010dby cukrovky.<\/span><\/p>\n<p><span>Avok\u00e1do obsahuje ekvivalent kyseliny galov\u00e9 v mno\u017estv\u00ed 145 miligram\u016f fenolick\u00fdch slou\u010denin na gram (mg GAE\/g), zat\u00edmco listy avok\u00e1da obsahuj\u00ed 178,95 mg GAE\/g.<\/span><\/p>\n<p><span>Samostatn\u00e1 studie tak\u00e9 zjistila, \u017ee listy avok\u00e1da mohou pomoci sn\u00ed\u017eit vysok\u00fd krevn\u00ed tlak.\u00a0V\u011bdci uvedli, \u017ee je to zp\u016fsobeno p\u0159\u00edtomnost\u00ed flavonoidu kvercetinu, kter\u00fd je tak\u00e9 siln\u00fdm p\u0159\u00edrodn\u00edm antioxidantem.<\/span><\/p>\n<p><span>M\u00e1te-li cukrovku i vysok\u00fd krevn\u00ed tlak, pak \u010del\u00edte a\u017e \u010dty\u0159n\u00e1sobn\u00e9mu riziku vzniku srde\u010dn\u00edch chorob ve srovn\u00e1n\u00ed s n\u011bk\u00fdm, kdo nem\u00e1 \u017e\u00e1dn\u00e9 z uveden\u00fdch zdravotn\u00edch probl\u00e9m\u016f.\u00a0N\u011bkolik studi\u00ed na potkanech s hypertenz\u00ed uk\u00e1zalo, \u017ee kvercetin m\u00e1 diuretick\u00fd \u00fa\u010dinek a zvy\u0161uje objem mo\u010di, co\u017e pom\u00e1h\u00e1 sni\u017eovat krevn\u00ed tlak.<\/span><\/p>\n<h2><span>Zdrav\u00e9 zp\u016fsoby, jak si vychutnat avok\u00e1do a dopisy avok\u00e1da<\/span><\/h2>\n<p><span>Abyste si u\u017eili jejich zdravotn\u00ed p\u0159\u00ednosy, odborn\u00edci doporu\u010duj\u00ed p\u00edt \u010daj vyroben\u00fd z bio list\u016f avok\u00e1da.<\/span><\/p>\n<p><span>Chcete-li p\u0159ipravit avok\u00e1dov\u00fd \u010daj, uva\u0159te listy a nechte je chv\u00edli louhovat ve vod\u011b.\u00a0P\u0159ed pit\u00edm m\u016f\u017eete p\u0159idat p\u0159\u00edrodn\u00ed sladidla a ko\u0159en\u00ed dle vlastn\u00edho v\u00fdb\u011bru.\u00a0Bio avok\u00e1dov\u00fd \u010daj lze koupit v n\u011bkter\u00fdch obchodech se zdravou v\u00fd\u017eivou nebo v internetov\u00fdch obchodech.<\/span><\/p>\n<p><span>Pokud nese\u017eenete listy avok\u00e1da nebo avok\u00e1dov\u00fd \u010daj, zde je n\u011bkolik zdrav\u00fdch a chutn\u00fdch zp\u016fsob\u016f, jak p\u0159idat plod avok\u00e1da do r\u016fzn\u00fdch j\u00eddel a n\u00e1poj\u016f:<\/span><\/p>\n<ul>\n<li><span>Avok\u00e1do pod\u00e1vejte posypan\u00e9 sol\u00ed a pep\u0159em.\u00a0M\u016f\u017eete pou\u017e\u00edt i ochucovadla jako balzamikov\u00fd ocet, kajensk\u00fd pep\u0159, citr\u00f3novou \u0161\u0165\u00e1vu nebo papriku.<\/span><\/li>\n<li><span>B\u011bhem va\u0159en\u00ed m\u00edchan\u00e1 vejce p\u0159idejte do n\u00ed na kosti\u010dky nakr\u00e1jen\u00e9 avok\u00e1do.\u00a0Avok\u00e1do p\u0159idejte, dokud jsou vejce do poloviny uva\u0159en\u00e1, aby se nesp\u00e1lilo.<\/span><\/li>\n<li><span>M\u00e1slo nahra\u010fte avok\u00e1dov\u00fdm pyr\u00e9 a pod\u00e1vejte ho na topince.<\/span><\/li>\n<li><span>Pokud nem\u00e1te majon\u00e9zu, pou\u017eijte avok\u00e1do jako pojivo do vejcov\u00e9ho, ku\u0159ec\u00edho nebo tu\u0148\u00e1kov\u00e9ho sal\u00e1tu.<\/span><\/li>\n<li><span>P\u0159idejte avok\u00e1do do sal\u00e1tu, aby byl syt\u011bj\u0161\u00ed.<\/span><\/li>\n<li><span>Pou\u017eijte avok\u00e1do k p\u0159\u00edprav\u011b pol\u00e9vky nebo p\u0159idejte kousky avok\u00e1da do jin\u00fdch pol\u00e9vek.<\/span><\/li>\n<li><span>Na p\u0159\u00edpravu zelen\u00e9ho smoothie pou\u017eijte avok\u00e1do.\u00a0Zkombinujte avok\u00e1do s listovou zelenou zeleninou, jako je kapusta a ovocem, jako je ban\u00e1n, bobulov\u00e9 ovoce nebo ananas.\u00a0Chcete-li p\u0159ipravit smoothie pln\u00e9 b\u00edlkovin, p\u0159idejte proteinov\u00fd pr\u00e1\u0161ek, \u0159eck\u00fd jogurt nebo kef\u00edr.<\/span><\/li>\n<\/ul>\n<p><span>Pro pos\u00edlen\u00ed zdrav\u00ed srdce dodr\u017eujte vyv\u00e1\u017eenou stravu a pijte avok\u00e1dov\u00fd \u010daj.<\/span><\/p>\n<h2><span>Z\u00e1v\u011br<\/span><\/h2>\n<p><span>Prohl\u00e9dn\u011bte si\u00a0<\/span><a href=\"https:\/\/www.brighteon.com\/a117e145-ba71-4f5f-9161-ddf384032155\"><span>video<\/span><\/a><span>\u00a0n\u00ed\u017ee o zdravotn\u00edch v\u00fdhod\u00e1ch avok\u00e1dov\u00e9ho oleje a ln\u011bn\u00e9ho oleje:<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.brighteon.com\/embed\/a117e145-ba71-4f5f-9161-ddf384032155\" width=\"580\" height=\"326\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><span>Autor: Zoey Sky, <\/span>Zdroj: <a href=\"https:\/\/www.naturalnews.com\/2023-08-04-avocado-leaves-help-repair-injuries-major-organs.html\">naturalnews.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/stranapro.cz\/\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-30218 aligncenter\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner-300x36.png\" alt=\"\" width=\"1358\" height=\"163\" srcset=\"https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner-300x36.png 300w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner-768x93.png 768w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/06\/PRO-banner.png 849w\" sizes=\"(max-width: 1358px) 100vw, 1358px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u011bkolik studi\u00ed uk\u00e1zalo, \u017ee listy avok\u00e1da jsou pln\u00e9 prosp\u011b\u0161n\u00fdch \u017eivin. V\u00fdzkum tak\u00e9 nazna\u010duje, \u017ee avok\u00e1dov\u00e9&#8230;<\/p>\n","protected":false},"author":2,"featured_media":33832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[5639,839,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/33831"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=33831"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/33831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/33832"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=33831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=33831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=33831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}