{"id":25958,"date":"2023-04-11T05:53:36","date_gmt":"2023-04-11T03:53:36","guid":{"rendered":"http:\/\/www.infokuryr.cz\/n\/?p=25958"},"modified":"2023-04-11T05:53:36","modified_gmt":"2023-04-11T03:53:36","slug":"mate-nedostatek-oxidu-dusnateho-nejdulezitejsi-molekuly-pro-kardiovaskularni-zdravi","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2023\/04\/11\/mate-nedostatek-oxidu-dusnateho-nejdulezitejsi-molekuly-pro-kardiovaskularni-zdravi\/","title":{"rendered":"M\u00e1te nedostatek oxidu dusnat\u00e9ho, nejd\u016fle\u017eit\u011bj\u0161\u00ed molekuly pro kardiovaskul\u00e1rn\u00ed zdrav\u00ed?"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><strong>Jednou z kl\u00ed\u010dov\u00fdch slo\u017eek kardiovaskul\u00e1rn\u00edho zdrav\u00ed, kterou mnoz\u00ed lid\u00e9 p\u0159ehl\u00ed\u017eej\u00ed, je molekula zvan\u00e1 oxid dusnat\u00fd s chemick\u00fdm vzorcem NO.\u00a0Ta je podle v\u011bdce Nathana S. Bryana, PhD p\u0159\u00edtomna prakticky v ka\u017ed\u00e9m org\u00e1nov\u00e9m syst\u00e9mu t\u011bla.<\/strong><\/p>\n<p><span>T\u00e9m\u011b\u0159 ka\u017ed\u00fd druh kardiovaskul\u00e1rn\u00edho onemocn\u011bn\u00ed za\u010d\u00edn\u00e1 ztr\u00e1tou produkce NO v t\u011ble.\u00a0Tot\u00e9\u017e plat\u00ed o t\u00e9m\u011b\u0159 ka\u017ed\u00e9 chronick\u00e9 nemoci nebo nemoci souvisej\u00edc\u00ed s v\u011bkem, a\u0165 u\u017e se projevuje v ledvin\u00e1ch, mozku, srdci nebo j\u00e1trech.<\/span><\/p>\n<p><span>V\u0161echna tato onemocn\u011bn\u00ed maj\u00ed vaskul\u00e1rn\u00ed slo\u017eku, \u0159\u00edk\u00e1 Bryan, kter\u00fd je mezin\u00e1rodn\u00edm l\u00eddrem v molekul\u00e1rn\u00ed medic\u00edn\u011b a biochemii oxidu dusnat\u00e9ho.<\/span><\/p>\n<p><span>Podle n\u011bj je spole\u010dn\u00fdm z\u00e1kladn\u00edm faktorem v\u011bt\u0161iny chronick\u00fdch onemocn\u011bn\u00ed nedostatek krve bohat\u00e9 na kysl\u00edk, kter\u00e1 se dost\u00e1v\u00e1 do ur\u010dit\u00fdch \u010d\u00e1st\u00ed t\u011bla, p\u0159i\u010dem\u017e NO je molekula, kter\u00e1 to v\u0161echno zp\u016fsobuje.<\/span><\/p>\n<p><em><span>\u201eNedostatek produkce NO m\u016f\u017ee v\u00e9st k vysok\u00e9mu krevn\u00edmu tlaku, sexu\u00e1ln\u00ed dysfunkci a chronick\u00e9mu z\u00e1n\u011btliv\u00e9mu onemocn\u011bn\u00ed c\u00e9v vedouc\u00edmu k srde\u010dn\u00edmu infarktu, mrtvici nebo selh\u00e1n\u00ed srdce,\u201c vysv\u011btluje zpr\u00e1va na port\u00e1lu<\/span><\/em><span>\u00a0The\u00a0<\/span><em><span>Epoch Times<\/span><\/em><span>\u00a0, kter\u00e1 cituje Bryanovu pr\u00e1ci.<\/span><\/p>\n<p><em><span>\u201eT\u011blo p\u0159irozen\u011b za\u010d\u00edn\u00e1 produkovat m\u00e9n\u011b oxidu dusnat\u00e9ho, kdy\u017e st\u00e1rneme, ale tento postupn\u00fd \u00fabytek NO lze urychlit nebo zpomalit na z\u00e1klad\u011b individu\u00e1ln\u00edho \u017eivotn\u00edho stylu a stravov\u00e1n\u00ed.\u201c<\/span><\/em><\/p>\n<h2><span>Oxid dusnat\u00fd je nezbytn\u00fd pro zlep\u0161en\u00ed vazodilatace, odstran\u011bn\u00ed z\u00e1n\u011bt\u016f a prevenci tvorby arteri\u00e1ln\u00edho plaku<\/span><\/h2>\n<p><span>Dr.\u00a0Caldwell Esselstyn, \u0159editel Programu zvr\u00e1cen\u00ed srde\u010dn\u00edch chorob na renomovan\u00e9 Clevelandsk\u00e9 klinice, je dal\u0161\u00edm odborn\u00edkem, kter\u00fd \u0159\u00edk\u00e1, \u017ee nejd\u016fle\u017eit\u011bj\u0161\u00edm faktorem ovliv\u0148uj\u00edc\u00edm kardiovaskul\u00e1rn\u00ed zdrav\u00ed je oxid dusnat\u00fd.<\/span><\/p>\n<p><span>Jeho nejd\u016fle\u017eit\u011bj\u0161\u00ed funkc\u00ed v cel\u00e9m t\u011ble je vazodilatace, co\u017e znamen\u00e1 uvoln\u011bn\u00ed a roz\u0161\u00ed\u0159en\u00ed vnit\u0159n\u00edch sval\u016f va\u0161ich krevn\u00edch c\u00e9v.\u00a0Vazodilatace pom\u00e1h\u00e1 krve bohat\u0161\u00ed na kysl\u00edk voln\u011b cestovat po cel\u00e9m t\u011ble a dostat se tam, kam pot\u0159ebuje, abyste z\u016fstali zdrav\u00ed, fit a siln\u00ed.<\/span><\/p>\n<p><strong>Dv\u011b dal\u0161\u00ed v\u011bci, s nimi\u017e podle Dr.\u00a0Esselstyna pom\u00e1h\u00e1 oxid dusnat\u00fd, jsou:<\/strong><\/p>\n<ul>\n<li><span>Potla\u010dov\u00e1n\u00ed z\u00e1n\u011bt\u016f p\u0159edch\u00e1zen\u00edm ztlu\u0161t\u011bn\u00ed tepen, kter\u00e9 m\u016f\u017ee omezit pr\u016ftok krve, zp\u016fsobit\u00a0<\/span><a href=\"https:\/\/www.badatel.net\/prirodne-riesenie-na-vysoky-krvny-tlak-hypertenziu\/\"><span>hypertenzi<\/span><\/a><span>\u00a0a zv\u00fd\u0161it z\u00e1t\u011b\u017e srdce.<\/span><\/li>\n<li><span>P\u0159edch\u00e1zen\u00ed tvorb\u011b plaku sn\u00ed\u017een\u00edm \u201elepivosti\u201c cholesterolu s lipoproteiny n\u00edzk\u00e9 hustoty (LDL) a jin\u00fdch prvk\u016f, kter\u00e9 se mohou hromadit v tepn\u00e1ch a zp\u016fsobit v\u00e1\u017en\u00e9 zdravotn\u00ed probl\u00e9my.<\/span><\/li>\n<\/ul>\n<p><span>Alzheimerova choroba a jin\u00e9 formy demence jsou dal\u0161\u00ed skupinou nemoc\u00ed, p\u0159i kter\u00fdch m\u016f\u017ee oxid p\u016fsobit n\u00e1pravn\u011b a preventivn\u011b.\u00a0Jeliko\u017e spole\u010dn\u00fdm jmenovatelem t\u011bchto chorob je nedostate\u010dn\u00e9 prokrven\u00ed mozku, vazodilata\u010dn\u00ed, protiz\u00e1n\u011btliv\u00e9 a krev \u0159edic\u00ed vlastnosti oxidu dusnat\u00e9ho jsou silnou zbran\u00ed proti demenci.<\/span><\/p>\n<h2><span>Jak zv\u00fd\u0161it objem oxidu dusnat\u00e9ho v t\u011ble<\/span><\/h2>\n<p><strong>Nyn\u00ed se pravd\u011bpodobn\u011b pt\u00e1te, jak m\u016f\u017eete zv\u00fd\u0161it objem oxidu dusnat\u00e9ho ve sv\u00e9m t\u011ble a jak minimalizovat vystaven\u00ed se v\u011bcem, kter\u00e9 oxid dusnat\u00fd po\u0161kozuj\u00ed.\u00a0V\u00edme o tom n\u00e1sleduj\u00edc\u00ed:<\/strong><\/p>\n<p><strong><span>1)<\/span><\/strong><span>\u00a0T\u011blo spol\u00e9h\u00e1 na zdravou rovnov\u00e1hu \u00fastn\u00edch a st\u0159evn\u00edch bakteri\u00e1ln\u00edch mikrobiom\u016f.\u00a0J\u00edst v\u00edce potravin bohat\u00fdch na probiotika nebo u\u017e\u00edvat probiotick\u00e9 dopl\u0148ky m\u016f\u017ee v tomto sm\u011bru pomoci.<\/span><\/p>\n<p><strong><span>2)<\/span><\/strong><span>\u00a0\u010cerven\u00e1 \u0159epa, zelen\u00e1 listov\u00e1 zelenina, \u010desnek, maso, citrusov\u00e9 plody, o\u0159echy, semena a tmav\u00e1 \u010dokol\u00e1da obsahuj\u00ed nutri\u010dn\u00ed slo\u017eky, kter\u00e9 pom\u00e1haj\u00ed zvy\u0161ovat schopnost t\u011bla p\u0159irozen\u011b produkovat NO.<\/span><\/p>\n<p><strong><span>3)<\/span><\/strong><span>\u00a0Pohyb ve smyslu cvi\u010den\u00ed a n\u00e1ro\u010dn\u00e9 fyzick\u00e9 aktivity d\u00e1v\u00e1 sign\u00e1l endotelov\u00fdm bu\u0148k\u00e1m t\u011bla, aby produkovaly v\u00edce oxidu dusnat\u00e9ho \u2013 tak\u017ee se h\u00fdbejte!<\/span><\/p>\n<p><em><span>\u201eExistuj\u00ed konkr\u00e9tn\u00ed d\u016fkazy, \u017ee fyzick\u00e1 aktivita zvy\u0161uje produkci oxidu dusnat\u00e9ho<\/span><\/em><span>\u00a0\u201c, uzav\u00edr\u00e1 studie z roku 2021 publikovan\u00e1 v \u010dasopise\u00a0<\/span><em><span>The Journal of Sports Medicine and Physical Fitness<\/span><\/em><span>\u00a0(\u017durl\u00e1l sportovn\u00ed medic\u00edny a fyzick\u00e9 zdatnosti).<\/span><\/p>\n<p><strong><span>4)<\/span><\/strong><span>\u00a0Zvy\u0161te vystaven\u00ed se slunci, co\u017e pom\u016f\u017ee zv\u00fd\u0161it z\u00e1soby vitam\u00ednu D ve va\u0161em t\u011ble.<\/span><\/p>\n<p><span>N\u011bkter\u00e9 p\u0159\u00edznaky, \u017ee va\u0161e t\u011blo ji\u017e m\u016f\u017ee poci\u0165ovat nedostatek oxidu dusnat\u00e9ho a pot\u0159ebuje pomoc, zahrnuj\u00ed:<\/span><\/p>\n<ul>\n<li><span>zv\u00fd\u0161en\u00fd krevn\u00ed tlak<\/span><\/li>\n<li><span>erektiln\u00ed dysfunkce u mu\u017e\u016f<\/span><\/li>\n<li><span>vaskulogenn\u00ed sexu\u00e1ln\u00ed dysfunkce u \u017een<\/span><\/li>\n<li><span>arteri\u00e1ln\u00ed plak a z\u00e1n\u011bty c\u00e9v<\/span><\/li>\n<\/ul>\n<h2><span>Z\u00e1v\u011br<\/span><\/h2>\n<p><span>Pokud nedostatek oxidu dusnat\u00e9ho p\u0159etrv\u00e1v\u00e1 p\u0159\u00edli\u0161 dlouho, m\u016f\u017ee to m\u00edt za n\u00e1sledek srde\u010dn\u00ed infarkt nebo mrtvici, kter\u00e9 jsou celosv\u011btov\u011b hlavn\u00edmi zabij\u00e1ky mu\u017e\u016f i \u017een.<\/span><\/p>\n<p><span>Dal\u0161\u00ed souvisej\u00edc\u00ed novinky, kter\u00e9 m\u016f\u017eete vyu\u017e\u00edt k p\u0159irozen\u00e9 podpo\u0159e sv\u00e9ho zdrav\u00ed, naleznete na str\u00e1nce\u00a0\u00a0<\/span><a href=\"https:\/\/remedies.news\/\" target=\"_blank\" rel=\"noopener\"><span>Remedies.news<\/span><\/a><span> .<\/span><\/p>\n<p><span>Autor: Ethan Huff, Zdroj:\u00a0<\/span><a href=\"https:\/\/www.naturalnews.com\/2023-04-07-nitric-oxide-most-critical-molecule-cardiovascular-health.html\" target=\"_blank\" rel=\"noopener\"><span>naturalnews.com<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-19187 aligncenter\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2022\/12\/1-PRO-300x36.jpg\" alt=\"\" width=\"1275\" height=\"153\" srcset=\"https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2022\/12\/1-PRO-300x36.jpg 300w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2022\/12\/1-PRO.jpg 699w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-24737 aligncenter\" src=\"http:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/03\/cesko_proti_bide2-239x300.png\" alt=\"\" width=\"734\" height=\"921\" srcset=\"https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/03\/cesko_proti_bide2-239x300.png 239w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/03\/cesko_proti_bide2-816x1024.png 816w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/03\/cesko_proti_bide2-768x964.png 768w, https:\/\/www.infokuryr.cz\/n\/wp-content\/uploads\/2023\/03\/cesko_proti_bide2.png 846w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jednou z kl\u00ed\u010dov\u00fdch slo\u017eek kardiovaskul\u00e1rn\u00edho zdrav\u00ed, kterou mnoz\u00ed lid\u00e9 p\u0159ehl\u00ed\u017eej\u00ed, je molekula zvan\u00e1 oxid dusnat\u00fd&#8230;<\/p>\n","protected":false},"author":2,"featured_media":25959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[918,4734,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/25958"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=25958"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/25958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/25959"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=25958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=25958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=25958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}