{"id":25323,"date":"2023-03-30T01:03:04","date_gmt":"2023-03-29T23:03:04","guid":{"rendered":"http:\/\/www.infokuryr.cz\/n\/?p=25323"},"modified":"2023-03-29T17:02:57","modified_gmt":"2023-03-29T15:02:57","slug":"odbornik-na-vyzivu-varuje-mnoho-veganskych-produktu-je-nezdravych-az-smrtelnych","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2023\/03\/30\/odbornik-na-vyzivu-varuje-mnoho-veganskych-produktu-je-nezdravych-az-smrtelnych\/","title":{"rendered":"Odborn\u00edk na v\u00fd\u017eivu varuje: Mnoho vegansk\u00fdch produkt\u016f je \u201enezdrav\u00fdch a\u017e smrteln\u00fdch\u201c"},"content":{"rendered":"
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Vegansk\u00e1 strava je \u010dasto prezentov\u00e1na jako zvl\u00e1\u0161t\u011b zdrav\u00e1.\u00a0Odborn\u00edk na v\u00fd\u017eivu tomuto r\u00e1mov\u00e1n\u00ed odporuje: V televizn\u00edm po\u0159adu Stern dokonce varoval p\u0159ed n\u00e1hra\u017ekami, kter\u00e9 jsou zdrav\u00ed nebezpe\u010dn\u00e9 a mohou b\u00fdt z dlouhodob\u00e9ho hlediska smrt\u00edc\u00ed.\u00a0To okam\u017eit\u011b vyvolalo rozho\u0159\u010den\u00ed mezi v\u00fdrobci t\u011bchto produkt\u016f a mezi vegansk\u00fdmi \u201einfluencery\u201c.<\/span><\/strong><\/p>\n

\u010cist\u011b rostlinn\u00e1 strava je v\u011bt\u0161inou v m\u00e9di\u00edch pova\u017eov\u00e1na za zvl\u00e1\u0161t\u011b zdravou \u2013 nikdo v\u0161ak nem\u016f\u017ee pop\u0159\u00edt, \u017ee veganstv\u00ed prov\u00e1z\u00ed zna\u010dn\u00e1 omezen\u00ed stravy.\u00a0Mnoho vegan\u016f proto pou\u017e\u00edv\u00e1 n\u00e1hradn\u00ed produkty, aby se nemuseli obej\u00edt bez v\u0161eho.\u00a0V\u00fdrobci je r\u00e1di propaguj\u00ed jako zdravou alternativu \u2013 ale podle\u00a0<\/span>internisty a v\u00fd\u017eivov\u00e9ho specialisty Dr.\u00a0Matthias Riedl ne<\/span><\/a>\u00a0:\u00a0<\/span>\u201eV\u011bt\u0161ina vegansk\u00fdch n\u00e1hra\u017eek je \u010dist\u011b chemick\u00e1 a nic v\u00edc ne\u017e ultra vysoce zpracovan\u00e9 hotov\u00e9 produkty.\u00a0Tento humbuk pro n\u00e1hra\u017ekov\u00e9 produkty sah\u00e1 od nezdrav\u00fdch po smrt\u00edc\u00ed, nem\u00e1 nic spole\u010dn\u00e9ho se zdravou v\u00fd\u017eivou \u2013 a pak se tak\u00e9 prod\u00e1v\u00e1 za tot\u00e1ln\u011b p\u0159edra\u017een\u00e9.\u201c<\/span><\/strong><\/p>\n

Riedl vystoupil 19. b\u0159ezna v „Stern TV“ a varoval tam p\u0159ed \u0161kodliv\u00fdmi vlastnostmi mnoha vegansk\u00fdch produkt\u016f.\u00a0<\/span>Studie ukazuj\u00ed, \u017ee konzumace vysoce zpracovan\u00fdch potravin je spojena se zv\u00fd\u0161en\u00fdm rizikem kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, jako jsou poruchy krevn\u00edho ob\u011bhu, mrtvice a infarkty, a vede tak k vy\u0161\u0161\u00ed \u00famrtnosti.\u00a0Vegansk\u00e9 n\u00e1hra\u017eky jsou ve srovn\u00e1n\u00ed s jin\u00fdmi hotov\u00fdmi v\u00fdrobky zvl\u00e1\u0161t\u011b chemick\u00e9.\u00a0<\/span><\/strong>V po\u0159adu ost\u0159e kritizoval r\u016fzn\u00e9 produkty: zat\u00edmco s\u00f3ja a tofu jsou zdrav\u00e9, kritizoval nap\u0159\u00edklad vegansk\u00e9 mlet\u00e9 \u200b\u200bmaso, proto\u017ee se v t\u011bchto produktech opakovan\u011b nach\u00e1zely zbytky miner\u00e1ln\u00edch olej\u016f a jsou podez\u0159el\u00e9 z podpory rakoviny.\u00a0Je to jen „\u010dist\u00fd pr\u016fmyslov\u00fd produkt vyroben\u00fd ze stroj\u016f“.<\/span><\/p>\n

Vegansk\u00fd \u0159\u00edzek tak\u00e9 nedopadl dob\u0159e: \u201eProbl\u00e9m vegansk\u00e9ho \u0159\u00edzku je, \u017ee ze s\u00f3jov\u00fdch bob\u016f byl extrahov\u00e1n pouze protein.\u00a0To znamen\u00e1, \u017ee zdrav\u00fd zbytek fazol\u00ed nen\u00ed zahrnut v \u0159\u00edzku, ale existuje spousta chemik\u00e1li\u00ed, jako jsou zahu\u0161\u0165ovadla, p\u0159\u00edchut\u011b a lepidlo, kter\u00e9 dr\u017e\u00ed v\u0161e pohromad\u011b.\u00a0A to m\u016f\u017ee po\u0161kodit na\u0161i st\u0159evn\u00ed fl\u00f3ru.\u201c\u00a0<\/span>M\u00edsto toho doporu\u010dil men\u0161\u00ed mno\u017estv\u00ed bio masn\u00fdch v\u00fdrobk\u016f.\u00a0\u201eJe lep\u0161\u00ed to ud\u011blat s\u00e1m, nebo \u010das od \u010dasu pou\u017e\u00edt bio produkty,\u201c zn\u00ed jeho rada.\u00a0Potraviny zobrazen\u00e9 ve studiu bezosty\u0161n\u011b popsal jako \u201ezabij\u00e1ky\u201c.<\/span><\/strong><\/p>\n

V\u00fdrobci a influence\u0159i pobou\u0159eni<\/span><\/h3>\n

V\u00fdrobci produkt\u016f podle o\u010dek\u00e1v\u00e1n\u00ed reagovali pobou\u0159en\u00edm.\u00a0Na barik\u00e1dy se postavili i vegan\u0161t\u00ed aktivist\u00e9, o kter\u00fdch\u00a0<\/span>RTL<\/span><\/a>\u00a0\u0161armantn\u011b mluv\u00ed jako o \u201eovliv\u0148ova\u010d\u00edch v\u00fd\u017eivy\u201c.\u00a0(Kdo by necht\u011bl nechat blogerky a youtubery ovliv\u0148ovat sv\u016fj j\u00eddeln\u00ed\u010dek?) Jedna z nich v\u00fdmluvn\u011b ozna\u010dila pozn\u00e1mky v\u00fd\u017eivov\u00e9 poradkyn\u011b za \u201ezmetek\u201c.<\/span><\/p>\n

RTL pak nechala Dr.\u00a0Riedl, kter\u00fd sv\u016fj n\u00e1zor h\u00e1jil:\u00a0<\/span>\u201eV\u0161echny v\u00fdrobky zobrazen\u00e9 na v\u00fdstav\u011b byly nezdrav\u00e9.\u00a0Stravu, kter\u00e1 odpov\u00edd\u00e1 va\u0161im pot\u0159eb\u00e1m, nelze dos\u00e1hnout pomoc\u00ed nezdrav\u00fdch, vegansk\u00fdch n\u00e1hra\u017eek.\u201c\u00a0<\/span><\/strong>Podle jeho n\u00e1zoru jsou pr\u00e1zdn\u00e9: chyb\u00ed v nich v\u0161echny miner\u00e1ly, stopov\u00e9 prvky, vitam\u00edny a fytochemik\u00e1lie a \u010dasto tak\u00e9 vl\u00e1knina, d\u00edky kter\u00e9 jsou rostliny tak zdrav\u00e9.\u00a0Produkty, kter\u00e9 se ve skute\u010dnosti skl\u00e1daj\u00ed ze skute\u010dn\u00e9 zeleniny nam\u00edsto chemik\u00e1li\u00ed, jsou zcela ignorov\u00e1ny.<\/span><\/p>\n

Vegansk\u00e1 strava v\u0161ak tak\u00e9 skr\u00fdv\u00e1 rizika, pokud j\u00edte skute\u010dnou zeleninu: existuje riziko\u00a0<\/span>p\u0159\u00edznak\u016f nedostatku<\/span><\/a>\u00a0.\u00a0Vitamin B12 se nap\u0159\u00edklad nach\u00e1z\u00ed v dostate\u010dn\u00e9m mno\u017estv\u00ed pouze v potravin\u00e1ch \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu.\u00a0Vegani mus\u00ed tento vitam\u00edn bezpodm\u00edne\u010dn\u011b dopl\u0148ovat, proto\u017ee jeho nedostatek m\u016f\u017ee m\u00edt zni\u010duj\u00edc\u00ed zdravotn\u00ed n\u00e1sledky (v\u010detn\u011b trval\u00e9ho po\u0161kozen\u00ed m\u00edchy).<\/span><\/p>\n

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Vegansk\u00e1 strava je \u010dasto prezentov\u00e1na jako zvl\u00e1\u0161t\u011b zdrav\u00e1.\u00a0Odborn\u00edk na v\u00fd\u017eivu tomuto r\u00e1mov\u00e1n\u00ed odporuje: V televizn\u00edm…<\/p>\n","protected":false},"author":2,"featured_media":9294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[1424,2554,4662],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/25323"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=25323"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/25323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/9294"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=25323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=25323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=25323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}