{"id":115188,"date":"2026-09-07T00:13:54","date_gmt":"2026-09-06T22:13:54","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=115188"},"modified":"2026-09-06T12:44:04","modified_gmt":"2026-09-06T10:44:04","slug":"milena-douskova-dedictvi-nasich-babicek-vs-ultraprumyslove-bludy","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2026\/09\/07\/milena-douskova-dedictvi-nasich-babicek-vs-ultraprumyslove-bludy\/","title":{"rendered":"Milena Dou\u0161kov\u00e1: D\u011bdictv\u00ed na\u0161ich babi\u010dek vs. ultrapr\u016fmyslov\u00e9 bludy"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p class=\"type-excerpt\">N\u00e1vrat ke ko\u0159en\u016fm nen\u00ed krokem zp\u011bt \u2013 je to ten nejchyt\u0159ej\u0161\u00ed krok vp\u0159ed, kter\u00fd m\u016f\u017eeme pro sebe i pro sv\u00e9 d\u011bti ud\u011blat.<\/p>\n<div class=\"detailPost-content\">\n<h3><strong>Drahota v obchodech a pln\u00fd n\u00e1kupn\u00ed ko\u0161\u00edk chemie: Jak jsme zapomn\u011bli na poctiv\u00e9 j\u00eddlo na\u0161ich babi\u010dek?<\/strong><\/h3>\n<p>Lid\u00e9 si v dne\u0161n\u00ed dob\u011b denn\u011b st\u011b\u017euj\u00ed u pokladen v supermarketech na nehor\u00e1zn\u00e9 ceny. Zvedaj\u00ed obo\u010d\u00ed nad \u00fa\u010dtenkami, nad\u00e1vaj\u00ed na drah\u00e9 maso a m\u00e1slo, ale m\u00e1lokdo se zastav\u00ed a pod\u00edv\u00e1 se do vlastn\u00edho n\u00e1kupn\u00edho ko\u0161\u00edku s chladnou hlavou. Co tam vlastn\u011b nos\u00edme? Pr\u016fmyslov\u011b zpracovan\u00e9 polotovary, barevn\u00e9 kel\u00edmky pln\u00e9 n\u00e1hra\u017eek, p\u0159etrikovan\u00e9 jogurty, polotovary z pr\u00e1\u0161ku a ultrapasterovan\u00e9 bludy, kter\u00e9 kolem poctiv\u00e9ho ml\u00e9ka nebo masa ani nepro\u0161ly.<\/p>\n<p>Supermarkety a jejich nale\u0161t\u011bn\u00e9 reklamy n\u00e1s toti\u017e za posledn\u00ed t\u0159i desetilet\u00ed dok\u00e1zaly perfektn\u011b p\u0159evychovat. P\u0159esv\u011bd\u010dily n\u00e1s, \u017ee va\u0159it ze z\u00e1kladn\u00edch surovin je moc pracn\u00e9, starom\u00f3dn\u00ed a snad i pod na\u0161i \u00farove\u0148. Nau\u010dili n\u00e1s cp\u00e1t se ka\u017ed\u00fd den pr\u016fmyslovou n\u00e1hra\u017ekou masa v ak\u010dn\u00ed slev\u011b, zat\u00edmco na poctiv\u00e9, prost\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo na\u0161ich p\u0159edk\u016f sed\u00e1 prach.<\/p>\n<p>P\u0159itom sta\u010d\u00ed vzpomenout na na\u0161e babi\u010dky. Ty rozhodn\u011b nem\u011bly pln\u00e9 mraz\u00e1ky polotovar\u016f z dovozu, a p\u0159esto byl na stole denn\u011b v\u00fd\u017eivn\u00fd, poctiv\u00fd a tepl\u00fd ob\u011bd. Kysel\u00e1 \u010do\u010dka s vaj\u00ed\u010dkem, brambory na loupa\u010dku s kef\u00edrem nebo podm\u00e1sl\u00edm, poctiv\u00e1 krupicov\u00e1 nebo hrachov\u00e1 ka\u0161e, dom\u00e1c\u00ed chl\u00e9b a tvaroh. J\u00eddla za p\u00e1r korun, ze kter\u00fdch byli lid\u00e9 zdrav\u00ed, siln\u00ed a nem\u011bli pot\u0159ebu cp\u00e1t se berli\u010dkami z l\u00e9k\u00e1rny.<\/p>\n<p>Je \u010das vr\u00e1tit selsk\u00fd rozum tam, kam pat\u0159\u00ed \u2013 na n\u00e1\u0161 st\u016fl.<\/p>\n<p>Jak se ti tenhle \u00favod zamlouv\u00e1? M\u016f\u017eeme k n\u011bmu pak nav\u00e1zat rozborem toho, kolik se d\u00e1 u\u0161et\u0159it a jak vypad\u00e1 takov\u00fd poctiv\u00fd t\u00fddenn\u00ed j\u00eddeln\u00ed\u010dek z \u010desk\u00fdch surovin.<\/p>\n<p>\u010c\u00edsla nel\u017eou \u2013 Jak u\u0161et\u0159it tis\u00edce a nedostat z j\u00eddla otravu<\/p>\n<p>Kdy\u017e dnes \u0159eknete pr\u016fm\u011brn\u00e9mu \u010dlov\u011bku, \u017ee se d\u00e1 j\u00edst zdrav\u011b, chutn\u011b a za polovic, vysm\u011bje se v\u00e1m. Lid\u00e9 podlehli m\u00fdtu, \u017ee \u201ezdrav\u00e9 j\u00eddlo je jen pro bohat\u00e9\u201c. Jen\u017ee oni si pod pojmem zdrav\u00e9 j\u00eddlo p\u0159edstavuj\u00ed exotick\u00e9 plody p\u0159es p\u016fl planety, avok\u00e1da z dovozu a p\u0159edra\u017een\u00e9 krabi\u010dky s n\u00e1pisem \u201eBIO\u201c z nadn\u00e1rodn\u00edch \u0159et\u011bzc\u016f.<\/p>\n<p>Skute\u010dn\u011b zdrav\u00e9 a poctiv\u00e9 j\u00eddlo je p\u0159itom to nejprost\u0161\u00ed, co na\u0161e zem nab\u00edz\u00ed. Poj\u010fme si srovnat, jak vypad\u00e1 modern\u00ed \u201eak\u010dn\u00ed\u201c n\u00e1kup pln\u00fd chemie oproti poctiv\u00e9 \u010desk\u00e9 klasice.<\/p>\n<h3 data-heading=\"Srovn\u00e1n\u00ed: Co nos\u00edme z obchodu vs. Co va\u0159ily na\u0161e babi\u010dky\">Srovn\u00e1n\u00ed: Co nos\u00edme z obchodu vs. Co va\u0159ily na\u0161e babi\u010dky<\/h3>\n<div class=\"table\">\n<table>\n<thead>\n<tr>\n<th><strong>J\u00eddlo z pr\u016fmyslu (Ultrapracovan\u00e9 polotovary)<\/strong><\/th>\n<th><strong>Poctiv\u00e1 \u010desk\u00e1 klasika ze z\u00e1kladn\u00edch surovin<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>P\u0159edra\u017een\u00fd polotovar:<\/strong>\u00a0Mra\u017een\u00e1 pizza, ku\u0159ec\u00ed nugety z KFC nebo balen\u00e9 \u0159\u00edzky z pochybn\u00e9ho separatoru.\u2022\u00a0<em>Cena pro 4\u010dlennou rodinu:<\/em>\u00a0350 \u2013 500 K\u010d<\/p>\n<p>\u2022\u00a0<em>V\u00fdsledek:<\/em>\u00a0Pln\u00fd \u017ealudek chemie, soli, nezdrav\u00e9ho tuku a za dv\u011b hodiny op\u011bt hlad.<\/td>\n<td><strong>Kysel\u00e1 \u010do\u010dka s vejcem a kyselou okurkou:<\/strong>\u00a0Bal\u00ed\u010dek \u010do\u010dky, dom\u00e1c\u00ed cibulka, trochu octa, vaj\u00ed\u010dka od poctiv\u00e9ho chovatele nebo z dvorku.\u2022\u00a0<em>Cena pro 4\u010dlennou rodinu:<\/em>\u00a0cca 70 \u2013 90 K\u010d<\/p>\n<p>\u2022\u00a0<em>V\u00fdsledek:<\/em>\u00a0Obrovsk\u00e9 mno\u017estv\u00ed b\u00edlkovin, vl\u00e1kniny a zas\u00edcen\u00ed na cel\u00e9 odpoledne.<\/td>\n<\/tr>\n<tr>\n<td><strong>Slazen\u00e9 a ochucen\u00e9 jogurty\/deserty:<\/strong>\u00a0Kel\u00edmky pln\u00e9 \u0161krobu, gluk\u00f3zov\u00e9ho sirupu a barviv.\u2022\u00a0<em>Cena za kel\u00edmek:<\/em>\u00a020 \u2013 30 K\u010d<\/p>\n<p>\u2022\u00a0<em>V\u00fdsledek:<\/em>\u00a0Prudk\u00fd v\u00fdkyv cukru v krvi a tloustnut\u00ed.<\/td>\n<td><strong>Brambory na loupa\u010dku s kef\u00edrem nebo tvarohem:<\/strong>\u00a0\u010cesk\u00e9 brambory, poctiv\u00e9 m\u00e1slo, km\u00edn a sklenice kef\u00edru \u010di tvarohu.\u2022\u00a0<em>Cena pro 4\u010dlennou rodinu:<\/em>\u00a0cca 60 \u2013 80 K\u010d<\/p>\n<p>\u2022\u00a0<em>V\u00fdsledek:<\/em>\u00a0Dokonal\u00e1 o\u010dista pro st\u0159eva, v\u00e1pn\u00edk, vitam\u00edny a \u010dir\u00e1 chvilkov\u00e1 nostalgie.<\/td>\n<\/tr>\n<tr>\n<td><strong>Balen\u00e9 uzeniny a taven\u00e9 s\u00fdry:<\/strong>\u00a0\u0160unky s 60 % masa pln\u00e9 dusitan\u016f a taven\u00e9 s\u00fdry pln\u00e9 tavic\u00edch sol\u00ed, kter\u00e9 ni\u010d\u00ed kosti.\u2022\u00a0<em>Cena na t\u00fdden:<\/em>\u00a0300 \u2013 400 K\u010d<\/td>\n<td><strong>Dom\u00e1c\u00ed pomaz\u00e1nky z tvarohu, pa\u017eitky, \u010desneku nebo dro\u017ed\u00ed:<\/strong>\u00a0Z\u00e1kladem je poctiv\u00fd tvaroh nebo vaj\u00ed\u010dka.\u2022\u00a0<em>Cena na t\u00fdden:<\/em>\u00a0cca 100 K\u010d<\/p>\n<p>\u2022\u00a0<em>V\u00fdsledek:<\/em>\u00a0Skute\u010dn\u00e9 v\u00fd\u017eivn\u00e9 l\u00e1tky bez zbyte\u010dn\u00e9 chemie.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3 data-heading=\"Jak na tom re\u00e1ln\u011b u\u0161et\u0159it tis\u00edce m\u011bs\u00ed\u010dn\u011b?\">Jak na tom re\u00e1ln\u011b u\u0161et\u0159it tis\u00edce m\u011bs\u00ed\u010dn\u011b?<\/h3>\n<p>Rovnice je \u00fapln\u011b jednoduch\u00e1. Pokud rodina p\u0159estane kupovat pr\u016fmyslov\u00e9 zbyte\u010dnosti (slazen\u00e9 n\u00e1poje, mra\u017een\u00e9 polotovary, uzeniny pochybn\u00e9 kvality a pr\u016fmyslov\u00e9 sladkosti) a vr\u00e1t\u00ed se ke skromn\u00e9mu va\u0159en\u00ed z poctiv\u00fdch surovin p\u0159es t\u00fdden,\u00a0<strong>u\u0161et\u0159\u00ed m\u011bs\u00ed\u010dn\u011b 4 000 a\u017e 7 000 korun<\/strong>.<\/p>\n<p>A co s t\u011bmi u\u0161et\u0159en\u00fdmi pen\u011bzi?<\/p>\n<ul>\n<li><strong>\u017d\u00e1dn\u00e9 od\u0159\u00edk\u00e1n\u00ed:<\/strong>\u00a0Za u\u0161et\u0159en\u00e9 pen\u00edze si m\u016f\u017eete v ned\u011bli bez v\u00fd\u010ditek koupit\u00a0<strong>poctiv\u00e9 farm\u00e1\u0159sk\u00e9 maso<\/strong>\u00a0z voln\u00e9ho chovu, kvalitn\u00ed s\u00fdr od m\u00edstn\u00edho zelin\u00e1\u0159e nebo \u010derstv\u00e9 ml\u00e9ko z farmy.<\/li>\n<li><strong>V\u00fdsledek:<\/strong>\u00a0P\u0159estanete podporovat zotro\u010dov\u00e1n\u00ed zv\u00ed\u0159at v rychlov\u00fdrobn\u00e1ch, nebudete cp\u00e1t pen\u00edze ciz\u00edm \u0159et\u011bzc\u016fm, v\u00fdrazn\u011b ulev\u00edte pen\u011b\u017eence a va\u0161e t\u011blo se v\u00e1m odm\u011bn\u00ed t\u00edm, \u017ee p\u0159estane tloustnout a marodit.<\/li>\n<\/ul>\n<p>Nen\u00ed ostuda j\u00edst prost\u011b a skromn\u011b. Ostuda je nechat se op\u00edt rohl\u00edkem, utr\u00e1cet majlant za odpad v nabl\u00fdskan\u00fdch obalech a je\u0161t\u011b si myslet, jak v\u00fdhodn\u011b jsme v ak\u010dn\u00edm let\u00e1ku nakoupili. N\u00e1vrat ke ko\u0159en\u016fm nen\u00ed krokem zp\u011bt \u2013 je to ten nejchyt\u0159ej\u0161\u00ed krok vp\u0159ed, kter\u00fd m\u016f\u017eeme pro sebe i pro sv\u00e9 d\u011bti ud\u011blat.<\/p>\n<p><a href=\"https:\/\/politikarina.cz\/2026\/09\/05\/1-dil-dedictvi-nasich-babicek-vs-ultraprumyslove-bludy\">Milena Dou\u0161kov\u00e1<\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e1vrat ke ko\u0159en\u016fm nen\u00ed krokem zp\u011bt \u2013 je to ten nejchyt\u0159ej\u0161\u00ed krok vp\u0159ed, kter\u00fd m\u016f\u017eeme&#8230;<\/p>\n","protected":false},"author":2,"featured_media":115189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[11587,350,8602,2554],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/115188"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=115188"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/115188\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/115189"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=115188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=115188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=115188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}