{"id":114361,"date":"2026-08-28T05:11:52","date_gmt":"2026-08-28T03:11:52","guid":{"rendered":"https:\/\/www.infokuryr.cz\/n\/?p=114361"},"modified":"2026-08-28T05:11:52","modified_gmt":"2026-08-28T03:11:52","slug":"kdyz-nervum-chybi-energie-prichazi-chronicka-bolest-4-prirozene-zpusoby-jak-jim-ji-vratit","status":"publish","type":"post","link":"https:\/\/www.infokuryr.cz\/n\/2026\/08\/28\/kdyz-nervum-chybi-energie-prichazi-chronicka-bolest-4-prirozene-zpusoby-jak-jim-ji-vratit\/","title":{"rendered":"Kdy\u017e nerv\u016fm chyb\u00ed energie, p\u0159ich\u00e1z\u00ed chronick\u00e1 bolest: 4 p\u0159irozen\u00e9 zp\u016fsoby, jak jim ji vr\u00e1tit"},"content":{"rendered":"
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Pro miliony lid\u00ed s diabetickou neuropati\u00ed, fibromyalgi\u00ed \u010di n\u00e1sledky chemoterapie b\u011b\u017en\u00e1 l\u00e9\u010dba \u010dasto kon\u010d\u00ed p\u0159i dlouhodob\u00e9m tlumen\u00ed p\u0159\u00edznak\u016f. Pacient dostane l\u00e9ky, kter\u00e9 bolest uti\u0161\u00ed, ale mohou p\u0159in\u00e9st vedlej\u0161\u00ed \u00fa\u010dinky. Nav\u00edc v\u016fbec ne\u0159e\u0161\u00ed, pro\u010d nervov\u00e9 bu\u0148ky p\u0159estaly spr\u00e1vn\u011b fungovat.<\/span><\/strong><\/p>\n

Pr\u00e1v\u011b zde se do pop\u0159ed\u00ed dost\u00e1vaj\u00ed mitochondrie \u2013 drobn\u00e9 elektr\u00e1rny ukryt\u00e9 v bu\u0148k\u00e1ch. Pokud je po\u0161kod\u00ed dlouhodob\u00fd z\u00e1n\u011bt, nevhodn\u00e1 strava nebo toxick\u00e9 l\u00e1tky, nedok\u00e1\u017eou vyr\u00e1b\u011bt dostatek energie na \u010dinnost a obnovu nerv\u016f.<\/span><\/p>\n

Nervov\u00e1 bu\u0148ka bez energie se podob\u00e1 elektrick\u00e9mu veden\u00ed s kol\u00edsav\u00fdm nap\u011bt\u00edm. Sign\u00e1l, kter\u00fd by za norm\u00e1ln\u00edch okolnost\u00ed sotva zaznamenala, m\u016f\u017ee vyhodnotit jako p\u00e1len\u00ed, bod\u00e1n\u00ed \u010di elektrick\u00fd v\u00fdboj.<\/span><\/p>\n

V\u00fdzkum<\/span><\/a>\u00a0spojuje po\u0161kozen\u00ed mitochondri\u00ed, naru\u0161enou tvorbu energie a nadbytek reaktivn\u00edch forem kysl\u00edku s v\u00edce druhy neuropatick\u00e9 bolesti, zvl\u00e1\u0161t\u011b p\u0159i cukrovce a po chemoterapii.<\/span><\/p>\n

Mitochondrie v\u0161ak nejsou nem\u011bnn\u00e9 sou\u010d\u00e1stky. Neust\u00e1le se obnovuj\u00ed, spojuj\u00ed, rozd\u011bluj\u00ed a odstra\u0148uj\u00ed po\u0161kozen\u00e9 \u010d\u00e1sti. Jejich kondici ovliv\u0148uje j\u00eddlo, pohyb, sv\u011btlo, sp\u00e1nek i prost\u0159ed\u00ed, ve kter\u00e9m \u017eijeme.<\/span><\/p>\n

Kdy\u017e nervov\u00fdm bu\u0148k\u00e1m doch\u00e1z\u00ed energie<\/span><\/h2>\n

Mitochondrie vytv\u00e1\u0159ej\u00ed v\u011bt\u0161inu adenosintrifosf\u00e1tu (ATP), kter\u00fd bu\u0148k\u00e1m slou\u017e\u00ed jako okam\u017eit\u011b pou\u017eiteln\u00e9 palivo. Nervov\u00e9 bu\u0148ky jej spot\u0159ebov\u00e1vaj\u00ed ve velk\u00e9m \u2013 p\u0159i p\u0159enosu sign\u00e1l\u016f, udr\u017eov\u00e1n\u00ed elektrick\u00e9 rovnov\u00e1hy i vlastn\u00ed oprav\u011b.<\/span><\/p>\n

Kdy\u017e se \u010dinnost mitochondri\u00ed zhor\u0161\u00ed, kles\u00e1 produkce ATP a m\u016f\u017ee nar\u016fstat mno\u017estv\u00ed reaktivn\u00edch forem kysl\u00edku (ROS). V p\u0159im\u011b\u0159en\u00e9m mno\u017estv\u00ed se pod\u00edlej\u00ed na bun\u011b\u010dn\u00e9 komunikaci. Pokud se v\u0161ak vymknou zpod kontroly, po\u0161kozuj\u00ed membr\u00e1ny, b\u00edlkoviny i samotn\u00e9 mitochondrie.<\/span><\/p>\n

Vznikne za\u010darovan\u00fd kruh. Nedostatek energie oslab\u00ed nerv, po\u0161kozen\u00e9 mitochondrie vytvo\u0159\u00ed dal\u0161\u00ed oxida\u010dn\u00ed stres a ten jejich funkci je\u0161t\u011b v\u00edce naru\u0161\u00ed. Neuron se p\u0159epne z p\u0159esn\u00e9 komunikace do nouzov\u00e9ho re\u017eimu.<\/span><\/p>\n

Nerv pak reaguje, jako by m\u011bl neust\u00e1le zapnut\u00fd poplach. Lehk\u00fd dotek, zm\u011bna teploty nebo tlak, kter\u00e9 by jindy nep\u0159ek\u00e1\u017eely, vyvolaj\u00ed p\u00e1len\u00ed, brn\u011bn\u00ed \u010di prudkou bolest.<\/span><\/p>\n

P\u0159i neuropatii zp\u016fsoben\u00e9 chemoterapi\u00ed se nahromad\u011bn\u00ed po\u0161kozen\u00fdch mitochondri\u00ed\u00a0<\/span>spojuje<\/span><\/a>\u00a0tak\u00e9 se spont\u00e1nn\u00edmi nervov\u00fdmi v\u00fdboji a zv\u00fd\u0161enou citlivost\u00ed senzorick\u00fdch neuron\u016f.<\/span><\/p>\n

Z tohoto pohledu bolest nen\u00ed nevysv\u011btliteln\u00e1 porucha, ale t\u00eds\u0148ov\u00fd sign\u00e1l bu\u0148ky, kter\u00e9 doch\u00e1z\u00ed energie. Poj\u010fme se nyn\u00ed bl\u00ed\u017ee pod\u00edvat na 4 zp\u016fsoby, jak tento stav napravit.<\/span><\/p>\n

1. Dodejte mitochondri\u00edm pot\u0159ebn\u00e9 \u017eiviny<\/span><\/h2>\n

Obnova za\u010d\u00edn\u00e1 na tal\u00ed\u0159i. Mitochondrie pot\u0159ebuj\u00ed l\u00e1tky, ze kter\u00fdch dok\u00e1\u017e\u00ed vyr\u00e1b\u011bt energii, chr\u00e1nit sv\u00e9 membr\u00e1ny a opravovat po\u0161kozen\u00e9 mechanismy.<\/span><\/p>\n

Mezi nejzn\u00e1m\u011bj\u0161\u00ed pat\u0159\u00ed koenzym Q10. Tento antioxidant rozpustn\u00fd v tuc\u00edch se nach\u00e1z\u00ed ve vnit\u0159n\u00ed mitochondri\u00e1ln\u00ed membr\u00e1n\u011b a p\u0159en\u00e1\u0161\u00ed elektrony v d\u00fdchac\u00edm \u0159et\u011bzci, kde vznik\u00e1 ATP.<\/span><\/p>\n

P\u0159irozen\u00fdmi zdroji jsou vnit\u0159nosti, mastn\u00e9 ryby, maso, pist\u00e1cie, sezam a n\u011bkter\u00e9 druhy zeleniny.<\/span><\/p>\n

Ot\u00e1zky vyvol\u00e1vaj\u00ed statiny (l\u00e9ky na cholesterol). Blokuj\u00ed toti\u017e biochemickou dr\u00e1hu, kterou t\u011blo vytv\u00e1\u0159\u00ed cholesterol, ale tat\u00e1\u017e dr\u00e1ha se pod\u00edl\u00ed i na tvorb\u011b CoQ10. Jeho pokles se proto zkoum\u00e1 jako jedna z mo\u017en\u00fdch p\u0159\u00ed\u010din svalov\u00e9 bolesti, slabosti a \u00fanavy p\u0159i u\u017e\u00edv\u00e1n\u00ed statin\u016f.<\/span><\/p>\n

V\u00fdsledky studi\u00ed nejsou jednotn\u00e9, nov\u011bj\u0161\u00ed\u00a0<\/span>metaanal\u00fdza<\/span><\/a>\u00a0sedmi klinick\u00fdch zkou\u0161ek v\u0161ak zaznamenala po dopl\u0148ov\u00e1n\u00ed CoQ10 celkov\u00e9 zm\u00edrn\u011bn\u00ed svalov\u00e9 bolesti.<\/span><\/p>\n

Kritici sou\u010dasn\u00e9ho p\u0159\u00edstupu proto upozor\u0148uj\u00ed, \u017ee honba za co nejni\u017e\u0161\u00edm cholesterolem nemus\u00ed b\u00fdt pro ka\u017ed\u00e9ho bez n\u00e1sledk\u016f.<\/span><\/p>\n

Mitochondri\u00e1ln\u00ed energetick\u00fd cyklus pot\u0159ebuje tak\u00e9 vitam\u00edny B1, B2 a B3, ho\u0159\u010d\u00edk a kyselinu alfa-lipoovou. L-karnitin zase pom\u00e1h\u00e1 p\u0159en\u00e1\u0161et mastn\u00e9 kyseliny do mitochondri\u00ed, kde se p\u0159em\u011b\u0148uj\u00ed na energii.<\/span><\/p>\n

J\u00eddeln\u00ed l\u00edstek lze obohatit o l\u00e1tky chr\u00e1n\u00edc\u00ed mitochondrie, nap\u0159\u00edklad berberin, resveratrol a pyrolochinolinchinon, zn\u00e1m\u00fd jako PQQ. Ten se v men\u0161\u00edch mno\u017estv\u00edch nach\u00e1z\u00ed v petr\u017eelce, kiwi, paprice a fermentovan\u00fdch potravin\u00e1ch.<\/span><\/p>\n

Nesta\u010d\u00ed v\u0161ak jen p\u0159id\u00e1vat dopl\u0148ky. Pr\u016fmyslov\u011b zpracovan\u00e1 j\u00eddla, p\u0159\u00edli\u0161 mnoho cukru, nekvalitn\u00ed tuky a zbytky pesticid\u016f po\u0161kozuj\u00ed jemn\u00e9 fosfolipidov\u00e9 membr\u00e1ny bun\u011b\u010dn\u00fdch elektr\u00e1ren. T\u011blo tak na jedn\u00e9 stran\u011b dost\u00e1v\u00e1 stavebn\u00ed l\u00e1tky, ale na druh\u00e9 neust\u00e1le has\u00ed nov\u00fd po\u017e\u00e1r.<\/span><\/p>\n

2. Sni\u017ete toxickou z\u00e1t\u011b\u017e<\/span><\/h2>\n

Chronick\u00e1 bolest m\u016f\u017ee b\u00fdt i v\u00fdk\u0159ikem organismu p\u0159et\u00ed\u017een\u00e9ho l\u00e1tkami, se kter\u00fdmi si u\u017e nedok\u00e1\u017ee \u00fa\u010dinn\u011b poradit. V prost\u0159ed\u00ed se setk\u00e1v\u00e1me se rtut\u00ed, olovem, pesticidy, glyfos\u00e1tem, pr\u016fmyslov\u00fdmi chemik\u00e1liemi i syntetick\u00fdmi p\u0159\u00edsadami v potravin\u00e1ch a kosmetice.<\/span><\/p>\n

Pokud je jejich p\u0159\u00edsun dlouhodob\u011b vysok\u00fd, zat\u011b\u017euj\u00ed j\u00e1tra, ledviny a dal\u0161\u00ed obrann\u00e9 mechanismy. N\u011bkter\u00e9 se ukl\u00e1daj\u00ed ve tk\u00e1n\u00edch a mohou zasahovat i nervov\u00fd syst\u00e9m, kde naru\u0161uj\u00ed tvorbu energie.<\/span><\/p>\n

Podpora\u00a0<\/span>p\u0159irozen\u00e9ho \u010di\u0161t\u011bn\u00ed<\/span><\/a>\u00a0t\u011bla neza\u010d\u00edn\u00e1 drastick\u00fdm p\u016fstem ani k\u00farou z internetu. Z\u00e1klad tvo\u0159\u00ed dostatek vody, pravideln\u00e9 vyprazd\u0148ov\u00e1n\u00ed a strava poskytuj\u00edc\u00ed j\u00e1trem pot\u0159ebn\u00e9 l\u00e1tky. Pat\u0159\u00ed sem zejm\u00e9na \u010desnek, cibule, brokolice, zel\u00ed, kv\u011bt\u00e1k a kapusta. Sirn\u00e9 slou\u010deniny v t\u011bchto potravin\u00e1ch se zapojuj\u00ed do proces\u016f, kter\u00fdmi j\u00e1tra upravuj\u00ed l\u00e1tky na formy sn\u00e1ze vylou\u010den\u00e9 z t\u011bla.<\/span><\/p>\n

Ostropest\u0159ec mari\u00e1nsk\u00fd se tradi\u010dn\u011b pou\u017e\u00edv\u00e1 k podpo\u0159e jater a koriandru se p\u0159ipisuje schopnost pom\u00e1hat p\u0159i odstra\u0148ov\u00e1n\u00ed n\u011bkter\u00fdch nahromad\u011bn\u00fdch l\u00e1tek. Svou roli m\u00e1 i st\u0159evn\u00ed mikrobiom. P\u0159i naru\u0161en\u00ed jeho rovnov\u00e1hy sl\u00e1bne st\u0159evn\u00ed bari\u00e9ra a do krve m\u016f\u017ee pronikat v\u00edce slou\u010denin podporuj\u00edc\u00edch z\u00e1n\u011bt.<\/span><\/p>\n

Nejjednodu\u0161\u0161\u00ed je sn\u00ed\u017eit samotnou expozici: vyb\u00edrat kosmetiku bez syntetick\u00fdch v\u016fn\u00ed a paraben\u016f, p\u0159i pochybn\u00e9 kvalit\u011b vody pou\u017e\u00edvat filtr a omezit agresivn\u00ed chemik\u00e1lie v dom\u00e1cnosti.<\/span><\/p>\n

Mnohem ost\u0159ej\u0161\u00ed diskuse prov\u00e1zej\u00ed elektromagnetick\u00e9 zne\u010di\u0161t\u011bn\u00ed z Wi-Fi router\u016f, mobil\u016f, 5G vys\u00edla\u010d\u016f a inteligentn\u00edch m\u011b\u0159i\u010d\u016f.<\/span><\/p>\n

Jeho kritici ho pova\u017euj\u00ed za p\u0159ehl\u00ed\u017een\u00fd stresor bun\u011b\u010dn\u00fdch proces\u016f. Doporu\u010duj\u00ed proto nem\u00edt telefon b\u011bhem sp\u00e1nku u hlavy, vyp\u00ednat na noc nepot\u0159ebn\u00e1 za\u0159\u00edzen\u00ed a neum\u00eds\u0165ovat router t\u011bsn\u011b vedle postele. Jedn\u00e1 se o jednoduch\u00e1 opat\u0159en\u00ed, kter\u00e1 nic nestoj\u00ed a sni\u017euj\u00ed zbyte\u010dn\u00e9 no\u010dn\u00ed vystaven\u00ed.<\/span><\/p>\n

3. Vyu\u017eijte sv\u011btlo, pohyb a kontakt se zem\u00ed<\/span><\/h2>\n

P\u0159\u00edroda nab\u00edz\u00ed podn\u011bty, kter\u00e9 pom\u00e1haj\u00ed nastavovat rytmus bun\u011b\u010dn\u00e9 obnovy. Jedn\u00edm z nich je rann\u00ed sv\u011btlo. Synchronizuje vnit\u0159n\u00ed hodiny organismu, na kter\u00fdch z\u00e1vis\u00ed tvorba hormon\u016f, sp\u00e1nek i na\u010dasov\u00e1n\u00ed opravn\u00fdch proces\u016f.<\/span><\/p>\n

\u010cerven\u00e9 a bl\u00edzk\u00e9 infra\u010derven\u00e9 vlnov\u00e9 d\u00e9lky se zkoumaj\u00ed tak\u00e9 v r\u00e1mci fotobiomodulace. Sv\u011btlo se absorbuje v mitochondri\u00edch, zejm\u00e9na v enzymu cytochrom c oxid\u00e1za, a podle navrhovan\u00e9ho\u00a0<\/span>mechanismu<\/span><\/a>\u00a0ovliv\u0148uje p\u0159enos elektron\u016f, mitochondri\u00e1ln\u00ed membr\u00e1nov\u00fd potenci\u00e1l a bun\u011b\u010dnou signalizaci.<\/span><\/p>\n

P\u0159\u00edznivci sv\u011bteln\u00e9 terapie tvrd\u00ed, \u017ee po Flexnerov\u011b zpr\u00e1v\u011b z roku 1910 byla tato oblast zatla\u010dena do pozad\u00ed, zat\u00edmco medic\u00edna se st\u00e1le v\u00edce p\u0159ikl\u00e1n\u011bla k farmaceutick\u00e9mu modelu. Dokument\u00e1rn\u00ed projekty jako \u201eRegenesis\u201c dnes znovu otev\u00edraj\u00ed ot\u00e1zku, zda by dostupn\u00e9 sv\u011bteln\u00e9 postupy nem\u011bly dostat v\u011bt\u0161\u00ed prostor.<\/span><\/p>\n

Podobn\u011b p\u016fsob\u00ed pravideln\u00fd, p\u0159im\u011b\u0159en\u00fd pohyb. Ch\u016fze, tai\u010di nebo j\u00f3ga podporuj\u00ed prokrven\u00ed a lymfatick\u00fd ob\u011bh, tak\u017ee k nerv\u016fm proud\u00ed v\u00edce kysl\u00edku a \u017eivin. Nemus\u00ed j\u00edt o tvrd\u00fd tr\u00e9nink. P\u0159i chronick\u00e9 bolesti b\u00fdv\u00e1 \u00fa\u010dinn\u011bji rozh\u00fdbat t\u011blo pravideln\u011b a ani\u017e by intenzivn\u00ed cvi\u010den\u00ed p\u0159ililo olej do oxida\u010dn\u00edho ohn\u011b.<\/span><\/p>\n

Dal\u0161\u00edm prvkem je uzemn\u011bn\u00ed \u2013 ch\u016fze naboso po tr\u00e1v\u011b, p\u016fd\u011b nebo p\u00edsku. V\u011b\u0159\u00ed se, \u017ee p\u0159\u00edm\u00fd kontakt se zem\u00ed umo\u017e\u0148uje t\u011blu p\u0159ij\u00edmat voln\u00e9 elektrony, kter\u00e9 neutralizuj\u00ed reaktivn\u00ed molekuly a tlum\u00ed z\u00e1n\u011bt.<\/span><\/p>\n

Men\u0161\u00ed\u00a0<\/span>pokusy<\/span><\/a>\u00a0zaznamenaly rozd\u00edly v subjektivn\u00ed bolesti a n\u011bkter\u00fdch ukazatel\u00edch z\u00e1n\u011btliv\u00e9 reakce, ale auto\u0159i sami hovo\u0159\u00ed o oblasti, kter\u00e1 vol\u00e1 po dal\u0161\u00edm zkoum\u00e1n\u00ed.<\/span><\/p>\n

I bez speci\u00e1ln\u00edch p\u0159\u00edstroj\u016f lze den za\u010d\u00edt jednodu\u0161e: vyj\u00edt r\u00e1no ven, vystavit o\u010di p\u0159irozen\u00e9mu sv\u011btlu, proj\u00edt se a podle mo\u017enost\u00ed se na chv\u00edli dotknout bos\u00fdma nohama zem\u011b.<\/span><\/p>\n

4. Dop\u0159ejte t\u011blu hlubok\u00fd sp\u00e1nek<\/span><\/h2>\n

B\u011bhem sp\u00e1nku se naplno rozb\u00edhaj\u00ed pr\u00e1ce, kter\u00e9 p\u0159es den ustupuj\u00ed do pozad\u00ed. Bu\u0148ky odstra\u0148uj\u00ed po\u0161kozen\u00e9 \u010d\u00e1sti, recykluj\u00ed nepot\u0159ebn\u00fd materi\u00e1l a p\u0159ipravuj\u00ed nov\u00e9 stavebn\u00ed prvky. Pokud sp\u00e1nek z\u016fst\u00e1v\u00e1 m\u011blk\u00fd a p\u0159eru\u0161ovan\u00fd, nervov\u00fd syst\u00e9m se r\u00e1no probouz\u00ed se stejn\u00fdm energetick\u00fdm dluhem.<\/span><\/p>\n

Lo\u017enice by proto nem\u011bla b\u00fdt pokra\u010dov\u00e1n\u00edm denn\u00edho informa\u010dn\u00edho hluku. Ve\u010der omezte sv\u011btlo z telefon\u016f, tablet\u016f a monitor\u016f.<\/span><\/p>\n

Pomohou teplej\u0161\u00ed barvy obrazovky nebo br\u00fdle filtruj\u00edc\u00ed modrou \u010d\u00e1st spektra. M\u00edstnost a\u0165 je co nejtmav\u0161\u00ed, tich\u00e1 a sp\u00ed\u0161e chladn\u011bj\u0161\u00ed \u2013 obvykle se doporu\u010duje p\u0159ibli\u017en\u011b 15 a\u017e 19 \u00b0C, a\u010dkoli rozhoduje i osobn\u00ed komfort, n\u011bkomu vyhovuje teplej\u0161\u00edch 22 a\u017e 23 \u00b0C.<\/span><\/p>\n

P\u0159i ve\u010dern\u00edm nervov\u00e9m nap\u011bt\u00ed se pou\u017e\u00edv\u00e1 glycin\u00e1t ho\u0159e\u010dnat\u00fd, kter\u00fd pom\u00e1h\u00e1 uvolnit svaly a uklidnit nervov\u00fd syst\u00e9m. Jemn\u011bj\u0161\u00ed podporu nab\u00edz\u00ed he\u0159m\u00e1nek nebo mu\u010denka.<\/span><\/p>\n

Do obnovy lze za\u0159adit tak\u00e9 tepeln\u00fd stres. Opakovan\u00e9 vystaven\u00ed teplu zvy\u0161uje tvorbu protein\u016f tepeln\u00e9ho \u0161oku, kter\u00e9 chr\u00e1n\u00ed bun\u011b\u010dn\u00e9 b\u00edlkoviny a pom\u00e1haj\u00ed organizmu p\u0159izp\u016fsobit se z\u00e1t\u011b\u017ei.<\/span><\/p>\n

V\u00fdzkum<\/span><\/a>\u00a0na lidech potvrdil zv\u00fd\u0161en\u00ed HSP70 po tepeln\u00e9 aklimatizaci; propojen\u00ed sauny s tvorbou a kvalitou mitochondri\u00ed se v\u0161ak zat\u00edm op\u00edr\u00e1 zejm\u00e9na o mechanistick\u00e9 a men\u0161\u00ed studie.<\/span><\/p>\n

Sp\u00e1nek nen\u00ed pasivn\u00ed vypnut\u00ed organismu. Je to no\u010dn\u00ed oprav\u00e1rensk\u00e1 zm\u011bna, b\u011bhem kter\u00e9 t\u011blo spl\u00e1c\u00ed dluhy nasb\u00edran\u00e9 ve dne.<\/span><\/p>\n

Vra\u0165te bu\u0148k\u00e1m energii<\/span><\/h2>\n

Cesta z chronick\u00e9 nervov\u00e9 bolesti nemus\u00ed kon\u010dit p\u0159i celo\u017eivotn\u00edm tlumen\u00ed p\u0159\u00edznak\u016f. Mitochondri\u00e1ln\u00ed pohled sm\u011b\u0159uje hloub\u011bji \u2013 k nedostatku energie, oxida\u010dn\u00edmu stresu a naru\u0161en\u00e9 schopnosti nervov\u00fdch bun\u011bk obnovovat se.<\/span><\/p>\n

Konven\u010dn\u00ed syst\u00e9m tento rozm\u011br \u010dasto odsouv\u00e1 stranou. Nab\u00edz\u00ed recept na zti\u0161en\u00ed poplachu, ale m\u00e9n\u011b se pt\u00e1, pro\u010d se alarm v\u016fbec spustil. Kritici v tom vid\u00ed d\u016fsledek zdravotnictv\u00ed, kter\u00e9mu v\u00edce vyhovuje dlouhodob\u00fd pacient ne\u017e \u010dlov\u011bk p\u0159eb\u00edraj\u00edc\u00ed \u010d\u00e1st kontroly nad vlastn\u00edm zdrav\u00edm.<\/span><\/p>\n

Mitochondrie neobnov\u00ed jeden dopln\u011bk. Rozhoduje souhra stravy, men\u0161\u00ed toxick\u00e9 z\u00e1t\u011b\u017ee, sv\u011btla, pohybu a sp\u00e1nku. Tvo\u0159\u00ed ji j\u00eddlo, kter\u00e9 bu\u0148ky vy\u017eivuje, men\u0161\u00ed toxick\u00e1 z\u00e1t\u011b\u017e, p\u0159irozen\u00e9 sv\u011btlo, p\u0159im\u011b\u0159en\u00fd pohyb, kontakt s p\u0159\u00edrodou a dostatek sp\u00e1nku. Ka\u017ed\u00fd krok p\u0159id\u00e1v\u00e1 mal\u00fd d\u00edl do mozaiky bun\u011b\u010dn\u00e9 obnovy.<\/span><\/p>\n

Kdy\u017e mitochondrie op\u011bt dostanou podm\u00ednky pro v\u00fdrobu energie, nervov\u00fd syst\u00e9m u\u017e nemus\u00ed vys\u00edlat popla\u0161n\u00fd sign\u00e1l p\u0159i ka\u017ed\u00e9m podn\u011btu. Pozornost se tak p\u0159esouv\u00e1 od p\u0159ekr\u00fdv\u00e1n\u00ed symptom\u016f k bun\u011b\u010dn\u00fdm elektr\u00e1rn\u00e1m \u2013 tam, kde podle zast\u00e1nc\u016f tohoto p\u0159\u00edstupu za\u010d\u00edn\u00e1 skute\u010dn\u00e1 cesta k \u00falev\u011b.<\/span><\/p>\n

Autor: Morgan S. Verity, Zdroj:\u00a0<\/span>naturalnews.com<\/span><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pro miliony lid\u00ed s diabetickou neuropati\u00ed, fibromyalgi\u00ed \u010di n\u00e1sledky chemoterapie b\u011b\u017en\u00e1 l\u00e9\u010dba \u010dasto kon\u010d\u00ed p\u0159i…<\/p>\n","protected":false},"author":2,"featured_media":114362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[918,10711,21],"_links":{"self":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/114361"}],"collection":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/comments?post=114361"}],"version-history":[{"count":0,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/posts\/114361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media\/114362"}],"wp:attachment":[{"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/media?parent=114361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/categories?post=114361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.infokuryr.cz\/n\/wp-json\/wp\/v2\/tags?post=114361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}